Über uns

À propos de nous

Nachhaltigkeit

Durabilité

Open Access

Karriere

Carrière

Datenschutz

Protection des données

Impressum

Mentions légales

Zahlung und Lieferung

Paiement et livraison

LEXIA

LEXIA Arbeitsrecht

Was ist LEXIA?

C'est quoi LEXIA ?

LEXIA Familienrecht

Zeitschriften

Revues

recht

Pflegerecht

ZBJV

forumpoenale

ZStrR

Anwaltsrevue

Revue de l'avocat

RSAS

FamPra.ch

ASYL

Life Science Recht

BlAR

Sachbuch

Livres spécialisés

LOKI

Semaphor

Fokusthemen

Focus

Thema

Recht studieren

Arbeitsrecht

Droit du travail

Studium

Études

Familienrecht

Droit de la famille

Sozialversicherungsrecht

Droit des assurances sociales

Strafrecht

Droit pénal

Publikationen

Publications

Literatur

Onlinemodule LEXIA

Modules en ligne LEXIA

Bücher

Livres

Buchreihen

Collections

Datenbanken

recht.ch

Studienliteratur

Littérature pour les études

Services

Dienstleistungen für

Corporate Books

Publishing Lösungen

Aktuelles

Geschäftskunden

Professionnels

Corporate Publishing

Content solutions

Buchhandlungen

Librairies

Veranstaltungen

Événements

Presse

Dozierende

Enseignants

Studierende

Étudiants

Inserierende

Annonceurs

Newsletter

Blog

Autorinnen/Autoren

Auteurs

Unsere Schreibenden

Hilfe

Unsere Autorinnen und Autoren

Liste

Autorenlounge

Espace des auteurs

Bei uns publizieren

Publier chez nous

Autorenstimmen

Témoignages

Verlag

Éditions

Themen

Mehr wissen

Mitarbeitende

Collaborateurs

Geschichte

Histoire

Vision und Mission

Vision et mission

Unser Magazin

Notre magazine

Unternehmenskultur

Culture d'entreprise

Partner

Partenaires

Kontakt

Contact

Shop

Schweizer Recht

Ausländisches Recht

Über unseren Shop

Neuerscheinungen

Nouveautés

Unsere Funktionen

Nos fonctions

Vorankündigungen

À paraître

Nach Rechtsgebiet

Par domaine juridique

Kommentare

Commentaires

Gesamtkatalog

Catalogue complet

Dr. Suhas Kshirsagar: Awakened Sleep /
LF

Awakened Sleep

An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health

With guidance from Mayo Clinic's pregnancy experts and weekly prompts for tracking your personal experiences and memories, this keepsake journal helps prepare you every step of the way as you get ready to meet your baby. Pregnancy can be a wild ride -- full of changes, unknowns, and excitement. Capture the moments big and small in this keepsake journal. Inside you'll find guidance for each week of pregnancy from the experts at Mayo Clinic, to help you manage each phase of your baby's development with confidence -- including when to expect to feel baby kicks, how to relieve nausea and back pain, how to care for your mental health during and after pregnancy, and what's "normal" in each trimester. Reflective prompts empower you as you prepare to meet your baby. Monthly pages provide a spot for tracking key measurements from your prenatal checkups. Inside you'll also find: <ul><li> Milestones in your baby's development, with spaces for reflection </li><li> Expert insight into your changing body as baby grows </li><li> Tips for navigating the many decisions throughout pregnancy </li><li> Questions to discuss with your partner </li><li> Guidance on when to buy baby gear, look for infant care, consider birth preferences and more </li><li> Coaching in preparing for birth </li><li> Monthly pages to record your measurements and key memories </li><li> An interior pocket to store ultrasound pictures </li><li> And much more </li></ul> Whether you're tracking each day or just the highlights, Mayo Clinic Pregnancy Journal is your one-stop personalized resource for a healthy pregnancy and a confident, empowered start to your journey in parenthood.

Weekly Reflections, Milestones and Expert Guidance

Mayo Clinic Pregnancy Journal

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. <ul> <li>Learn about cognitive behavioral therapy and the science behind it</li> <li>Overcome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happiness</li> <li>Break free from your behavioral challenges to achieve your goals</li> <li>Begin to heal from trauma and achieve a healthier outlook on life</li> </ul> This is a great Dummies guide for anyone who's interested in the many benefits CBT can have-in therapy session or on your own.

CBT For Dummies

Find Your Focus, Master Distraction and Get the Right Things Done

18 Minutes

Manage your energy and your life with chronic illness

The Spoonie Survival Guide

A Practical Guide to Stress-Free Living

Unstressable

Can we be both commercially focused and human at work?We talk a lot about human-centric leadership - putting people, culture and inclusivity at the heart of business. Yet in today's competitive world success is still often associated with being results-focused and aggressive, which can seem like the opposite of human. Is it possible to put humanity at the heart of what we do without sacrificing performance?Drawing upon coaching principles, HUMAN-WISE offers a unique practical framework to help you explore these ideas for yourself, and then apply them to others around you. Helen Wada is an experienced business development leader and executive coach who specializes in developing human-centric commercial leaders. With her business, The Human Advantage she brings core coaching skills to life and linking them to a commercial focus, this book will transform how you approach conversations and help you build the resilience you need to be successful, in business and in life.HUMAN-WISE is an essential read for any leader looking to develop themselves, grow their business and build a more human working world.

What does it mean to be human at work? And why are we still having this conversation? A unified approach for leadership and sales that links a coaching approach with commercial growth.

Awakened Sleep

Weitere Titel zum Thema