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Coates Beth: A Year of Living Curiously

A Year of Living Curiously

365 Things Really Worth Knowing – 'A daily dose of joy and wisdom.' Olivia Colman

HBR Emotional Intelligence Series

Change Resilience (HBR Emotional Intelligence Series)

Make work work for you with this empowering guide to overcoming 'career comedown'.You've spent years climbing the career ladder, snagging promotions and basking in the glow of well-deserved pay rises. On paper (read: LinkedIn), everything seems great - enviable even. However, you can't quite help but feel ... underwhelmed? The go-getter energy that once propelled you out of bed has been replaced with burnout and now, beneath it all, you're left wondering: 'Is this really it?'If this sounds familiar, then you may be experiencing 'career comedown'. Thankfully, Stefanie Sword-Williams, award-winning founder and author of F*ck Being Humble, is here to help. Drawing upon Stefanie's years of experience as a career expert, and hundreds of hours of interviews and research, this personable and relatable handbook offers a trove of practical advice on what to do when work isn't working for you.Exploring three distinct pathways - stickingwith your current job but moulding it to suit you, twisting down a different path and reinventing yourself professionally, or tapping out from work being your identity altogether - Career Comedown is an engaging and essential guide to prioritising your needs in your working life.So if you've ever asked yourself...<ul><li>Am in the right career?</li><li>Am going to feel stuck forever?</li><li>How can I find better work life balance?</li><li>How can I stop letting work take over?</li><li>Can I reinvent myself and still be successful?</li></ul>...then this book is the one for you.Feel empowered to reflect on your values, take charge of your career journey and redefine success on your own terms.

Career Comedown

We used to go to work to learn to do the job. Now learning IS the job. Whatever your career, staying relevant and adaptable is essential to your success. And your unexpected role model for learning at work? A lobster. In Learn Like a Lobster, Sunday Times bestselling authors Helen Tupper and Sarah Ellis explore the unexpected parallels between lobsters and lifelong learning: <ul><li>Lobsters never stop growing - and neither should you</li><li>Lobsters grow through hard moments - use your challenges to uncover new learning </li><li>Lobsters fuel their own growth - don't wait to be taught, create your own opportunities to learn </li></ul> Learn Like a Lobster shows how to make learning an easy and energising part of every working day. It's a must-read for anyone who wants to develop in their career in a way that feels meaningful and motivating. Whether you are someone who is ambitious to grow or you're not sure about where to start, Learn Like a Lobster offers the practical skills, tools and motivation you need for career progression and fulfilment. Because when we learn, we grow.

Grow as you go, fuel your own progress, accelerate your career

Learn Like a Lobster

Wie Jugendliche und junge Erwachsene psychische Krisen überwinden | Mit vielen Beispielen aus der Praxis und Expert:innen-Tipps für Eltern

Zwischen TikTok und Therapie

Tips and Tricks for a Happy Home

The 5 Minute Clean Routine

Weniger scrollen, mehr leben!Das Internet fühlt sich nicht mehr nach Freiheit an, sondern nach Erschöpfung. Sara Weber erklärt, warum wir trotz ständiger Vernetzung einsam sind und wie wir den Weg zurück ins Offline-Leben finden. Eine Einladung, das Analoge endlich wieder zur Priorität zu machen.Wir schicken uns Emojis, statt über unsere Gefühle zu sprechen, und versacken in unserer vermeintlichen 'Me Time' online. Bestsellerautorin Sara Weber analysiert, wie Techgiganten, Sucht-Algorithmen und Optimierungswahn unser Leben bestimmen. In 10 Schritten liefert sie Ideen, um wieder echte Nähe aufzubauen, die Welt um uns herum aktiv zu gestalten und das Internet als Infrastruktur zu nutzen, statt als Ort, an den wir unser gesamtes Leben auslagern. Für alle, die genug vom Doomscrolling haben und lieber wieder häufiger echtes Gras unter den Füßen spüren wollen.

Weniger scrollen, mehr leben!Das Internet fühlt sich nicht mehr nach Freiheit an, sondern nach Erschöpfung. Sara Weber erklärt, warum wir trotz ständiger Vernetzung einsam sind und wie wir den Weg zurück ins Offline-Leben finden. Eine Einladung, das Analoge endlich wieder zur Priorität zu machen.Wir schicken uns Emojis, statt über unsere Gefühle zu sprechen, und versacken in unserer vermeintlichen »Me Time« online. Bestsellerautorin Sara Weber analysiert, wie Techgiganten, Sucht-Algorithmen und Optimierungswahn unser Leben bestimmen. In 10 Schritten liefert sie Ideen, um wieder echte Nähe aufzubauen, die Welt um uns herum aktiv zu gestalten und das Internet als Infrastruktur zu nutzen, statt als Ort, an den wir unser gesamtes Leben auslagern. Für alle, die genug vom Doomscrolling haben und lieber wieder häufiger echtes Gras unter den Füßen spüren wollen.

In 10 Schritten zu einem besseren Offline-Leben

Lass rausgehen

An inspiring, modern guide to finding purpose, direction and fulfilment at work, from TikTok's Creator of the Year 2025. In The Career Ladder, Max Klymenko revolutionises how we think about work by drawing on interviews with over 2000 professionals - from world leaders and astronauts to graffiti artists and teachers. This isn't just another career guide filled with outdated advice; it's a fresh, human approach to discovering what meaningful work looks like for you. Klymenko challenges the traditional career playbook, showing you how to identify work that sparks genuine excitement, aligns with your life goals and futureproofs you for the AI age. Whether you want to travel the world, help people, or pursue something completely unconventional, this book helps you build a career to match the life you actually want. Packed with real stories, interactive elements, and practical insights from Max's viral Career Ladder series that has captivated millions.

The Career Ladder

From the mindset you move with, to the habits you create, and the tools you carry—learn how to stay sharp, stay ready, and stay safe in every aspect of your daily life!Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defense strategies, and safety tips with millions of engaged social media followers. With the encouraging tone of a savvy older sister, she has built a platform that teaches women how to think like a threat—mastering situational awareness, calculated deception, and the art of always being ready. This is survival on your terms. These are just a few of the rules she lives by: <ul><li>Lie to survive: You don’t owe a stranger your truth. Especially if it compromises your safety.</li><li>On a date: Don’t rush to share your personal details—a Tinder match is not yet a trusted person.</li><li>Living alone: Keep a pair of men’s shoes by the door; you’ll be a less-obvious target.</li><li>While commuting: Never leave any personal information visible—such as your workplace ID, nametag, or packages showing your address.</li><li>On vacation: Walk with confidence and a strong stride; a distracted person is an easy target.</li><li>While driving: Never pull over for an unmarked vehicle; anyone can order police sirens and flashing lights online.</li><li>At school: Research and use the available campus shuttles and safety services.</li><li>Online: Phishing emails, fake texts, scare tactics—don’t bite, don’t click. If it’s “urgent” or too good to be true, it’s probably a scam.</li><li>At a concert or other public place: Plan your exit strategy before you need it.</li></ul>In an unpredictable and often frightening world, Dannah Eve shows you how to weaponize your intuition—and back it up with real-world safety tactics that actually work. Because when you build confidence, you operate with authority—and that ripple effect can protect more than just you.&nbsp;

From the mindset you move with, to the habits you create, and the tools you carry—learn how to stay sharp, stay ready, and stay safe in every aspect of your daily life!Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defense strategies, and safety tips with millions of engaged social media followers. With the encouraging tone of a savvy older sister, she has built a platform that teaches women how to think like a threat—mastering situational awareness, calculated deception, and the art of always being ready. This is survival on your terms. These are just a few of the rules she lives by: <ul><li>Lie to survive: You don’t owe a stranger your truth. Especially if it compromises your safety.</li><li>On a date: Don’t rush to share your personal details—a Tinder match is not yet a trusted person.</li><li>Living alone: Keep a pair of men’s shoes by the door; you’ll be a less-obvious target.</li><li>While commuting: Never leave any personal information visible—such as your workplace ID, nametag, or packages showing your address.</li><li>On vacation: Walk with confidence and a strong stride; a distracted person is an easy target.</li><li>While driving: Never pull over for an unmarked vehicle; anyone can order police sirens and flashing lights online.</li><li>At school: Research and use the available campus shuttles and safety services.</li><li>Online: Phishing emails, fake texts, scare tactics—don’t bite, don’t click. If it’s “urgent” or too good to be true, it’s probably a scam.</li><li>At a concert or other public place: Plan your exit strategy before you need it.</li></ul>In an unpredictable and often frightening world, Dannah Eve shows you how to weaponize your intuition—and back it up with real-world safety tactics that actually work. Because when you build confidence, you operate with authority—and that ripple effect can protect more than just you.&nbsp;

Trust Your Instincts, Outsmart Danger, and Stay Safe in a World That Isn’t

Street Smarts

There is a specific energy to it. Cafes and shops close their shutters. Darkness descends. 'The air begins to tingle', wrote John Dos Passos of twenties New York. 'It's tonight if you drink enough, talk enough, walk far enough, that the train of magical events will begin.' Barely four centuries ago, music, fashion, sex, architecture, art and booze first fused to create what we now call nightlife. It happened, strangely enough, in 17th-century Japan, in a remote marshland outside the shogun's capital. This den of hedonism and iniquity became a breeding ground for new ideas - and while the venues have changed, nightlife has been at the frontier of cultural innovation ever since. Up All Night is the story of the good times and the great ones. Who invented jazz? What did 18th century Londoners do for entertainment? Why was Detroit the birthplace of techno? Who built Las Vegas? And what, in our increasingly online lives, are we missing when we pass up the chance of a big night out? Join party historian Imogen Willetts for a guided tour of history's wildest nights out - piecing together tantalising ephemera and foggy reminiscences from shogunate Japan to noughties Hollywood, and every iconic scene in between. 'Spills over with colourful anecdotes . . . Reading Up All Night makes you want to put it down - if only to step out into the seductive, thrilling night' DAILY TELEGRAPH 'A sparkling cultural history . . . Its procession of nocturnal scenes is immersive, intoxicating and full of surprises' MIKE JAY, author of PSYCHONAUTS 'A jaunty, jam-packed history of big nights out that revels in spectacle and theatricality' EMMA WARREN, author of DANCE YOUR WAY HOME

A History of Going Out

Up All Night

Finding clarity and calm in a world of mounting uncertainty

Learning from Silence

'Every mind-blowing book from Adam Phillips suspends all the certainties we are most attached to and somehow makes this feel exhilarating' Deborah Levy What does it mean to 'get a life' in a culture in which there is so much to want? And why do the lives we think we need so often fail to satisfy? With his characteristic curiosity, warmth and perceptiveness, Adam Phillips addresses one of the key perplexities of modern life, which is that we are all the products of the families or social groups we grow up in: they shape us selectively and guide us to their preferred ways of living; but we then spend our lives haunted by the aspects of ourselves that they have ignored. We conform and yet we rebel. So, the lives we want for ourselves are likely to be a difficult mixture of the all too familiar and the experimental. And, necessarily, we all must make things up as we go along. What is to be done? The answer, Adam Phillips suggests, is to pay especially close attention to what interests us, excites us and frightens us; to make an experiment of living; and thereby to discover the life we want - and whether it is viable. 'One of the finest prose stylists in the language, an Emerson of our time' John Banville

The Life You Want

An engaging exploration of what makes work meaningful, by a popular Buddhist monk and cultural commentator In our hectic days filled with long hours, endless emails, and tedious virtual meetings, it’s hard to stay connected to the higher purpose of work – to see past the grind and embrace what we’re really trying to achieve. In this engaging and illuminating book, Japanese Buddhist monk Shoukei Matsumoto offers a fresh take on what it means to find satisfaction at work. Presented in the form of an imagined conversation between a Western businessperson and a temple priest, this far-ranging exploration covers everything from embracing simplicity and communicating with clarity to the importance of daily rituals, insights on avoiding burnout, and even what it means to be a good ancestor. Along the way, you’ll discover ancient wisdom and contemporary ideas – all thoughtfully presented in the context of modern daily life. Whether you’re a recent graduate or a seasoned professional, this meaningful guide offers a fresh perspective, and more intentional way forward.

A Buddhist Guide to Embracing What Matters

Work Like a Monk

A Year of Living Curiously

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