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Adult Colouring Book

Igloo Books Ltd: A to Z Colouring

A to Z Colouring

Crowns and Flames Colouring Book

This 3D artwork leaps off the page and is waiting to be brought to life with colour

3D Colouring: Wonderful Worlds

Inspirational Colouring: Butterflies and Birds

Say goodbye to the religion of work and hello to a more balanced life

Quit Living to Work and Start Working to Live

Total Reset

Practical Constructions for Designers and Makers

Folded Paper Geometry

A high-quality boxed notecard set featuring beautiful and noteworthy birds from Audubon's Birds of America

An Abbeville Notecard Set

Audubon's Birds of America

Flame Tree Blank Notebooks

New title in the Flame Tree Blank Notebook collection, combining beautiful art with high-quality production, and featuring blank pages, a pocket at the back and two ribbon bookmarks. Perfect as a gift, or an essential personal choice for writers, notetakers, travellers, students, and poets. A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list and robust ivory text paper. THE ARTIST. Nina Pace is a painter, illustrator and surface designer based just outside of New York City. Her favourite subject is flowers. She is awestruck by the sheer variety of petal shapes, the detailed patterning and vein layouts. When creating a new piece, Nina takes this inspiration from nature and lets the design build organically. She loves to allow each element she’s drawing to flow from the last, where each one informs the other. Nina’s artwork embraces the full and glorious spectrum of colours embodied in the natural world. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful."

Nina Pace: Love Oracle (Foiled Blank Journal)

Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion. Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. The culmination of this work, his pioneering Cognitively-Based Compassion Training (CBCT) is more effective than mindfulness in reducing anxiety and depression, and helps to nurture kinder, more collaborative societies too. Guiding us through 8 basic steps, Dr Negi reveals that compassion is a natural instinct, and shows how CBCT can shift our internal wiring to unlock this simple superpower. Each chapter blends traditional Buddhist stories, contemporary anecdotes from across the world, scientific evidence, practical advice, guided meditation and a three-step exercise, to give us a comprehensive and memorable method for improving our lives.

Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion. Lobsang Tenzin Negi is a Tibetan monk turned Emory University professor, who was tasked by the Dalai Lama himself to find new ways of sharing ancient Tibetan wisdom with the modern world. The culmination of this work, a method called Cognitively-Based Compassion Training (CBCT), has been proven to be more effective than mindfulness in reducing anxiety and depression (and just so happens to be the key to a kinder, more collaborative society too). Guiding us through 8 basic steps, Dr Negi reveals that compassion is a natural instinct, and shows how CBCT can shift our internal wiring to unlock this simple superpower. Each chapter blends traditional Buddhist stories, contemporary anecdotes from across the world, scientific evidence, practical advice, guided meditation and a three-step exercise, to give us a comprehensive and memorable method for improving our lives.

How a Compassionate Mindset Unleashes Joy and Connection

The Power of Belonging

Artisan Art Notebooks

New title in the colourful Artisan Art Notebook collection by Flame Tree Studio, in a range of hues to suit the mood and the moment, crafted with decorated page edges and embellished with beautiful tactile art on the cover. Artisan Art Notebooks, the new Journals from Flame Tree, come in a range of hues to suit the moment and are embellished with a wide variety of well-known art on their tactile, vegan leather covers. They’re carefully crafted with decorated page edges overflowing with petals, teasing vines and patterns. A unique blend of the practical and beautiful, with two ribbons and lined pages, the Artisan Art Notebooks are perfect for notes, creative writing, poetry, doodles and lists. And, with robust flexi covers, they’re easy to slip into your bag and a pleasure to use. Simply, they feel good! This example features Floral by Nina Pace. Nina is a painter, illustrator and surface designer based just outside of New York City. Her favourite subject is flowers. She is awestruck by the sheer variety of petal shapes, the detailed patterning and vein layouts. When creating a new piece, Nina takes this inspiration from nature and lets the design build organically. Nina’s artwork embraces the full and glorious spectrum of colours embodied in the natural world.

Nina Pace: Floral Artisan Art Notebook (Flame Tree Journals)

A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book addresses the systemic challenges undermining mindfulness today, from power concentration and Buddhist entanglement to rigid frameworks and one-dimensional thinking. Drawing from diverse sources including, the Agile Methodology, Quaker traditions and Acceptance and Commitment Therapy (ACT), Edjlali offers a transformative framework built on open collaboration, collective wisdom, and genuine secular integrity. Inside, you'll discover: <ul> <li>Clear-eyed critique of the challenges facing contemporary mindfulness</li> <li>Framework bridging neuroscience, psychology, and contemplative practice with secular clarity</li> <li>Practical strategies for adapting mindfulness programs across diverse settings and populations</li> <li>Open-source principles for collaborative learning and community-driven development</li> </ul> Written for meditation teachers, mindfulness program administrators, and wellness professionals, Open MBSR provides a unifying and adaptable framework for evolving mindfulness teachings and practices to meet contemporary needs.

Reimagining the Future of Mindfulness

Open MBSR

Malprodukte für Erwachsene

Eine wunderbare Beschäftigung für alle Malfans! 
Diese schöne Sammlung von 40 großformatigen Mandalas und faszinierenden Motiven zum Thema Meer und Strand lädt ein zum Ausmalen, Entspannen und Selber-kreativ-Werden! Ob Niksen, Chillen, Hygge oder Lagom - sich mit Farben, Ausmalen und Weitermalen zu beschäftigen, trägt in jedem Fall zu Stressabbau, Runterkommen und Relaxen bei! Die fantasievollen Motive rund ums Meer lassen jede Menge Gestaltungsmöglichkeiten offen! <ul><li>Eine entspannende Beschäftigung für zu Hause: Das Ausmalen der wunderbaren Vorlagen entspannt und lenkt ab von Alltagssorgen</li><li>40 verschiedene großformatige Motive: Von einfach bis detailliert laden zahlreiche Mandalas zum Anmalen ein, zusätzliche kleine Motive runden das Angebot ab!</li><li>Neue, individuelle Mandalas:&nbsp;Alle Motive wurden extra für diesen Band neu entworfen</li><li>Ideal zum Entspannen und Abschalten: Beim Malen kann man wunderbar die Zeit vergessen, den Alltag hinter sich lassen und sich in ferne Welten träumen</li><li>Ein tolles Geschenk: Für alle malbegeisterten Menschen und Meerfans ein wunderbares Mitbringsel</li></ul>Ein zauberhaftes Mandalabuch für alle echten Malfans! 
Ein neues Malbuch für alle, die vom Ausmalen und Mandala-Verschönern nicht genug bekommen!

Eine wunderbare Beschäftigung für alle Malfans! Diese schöne Sammlung von 40 großformatigen Mandalas und faszinierenden Motiven zum Thema Meer und Strand lädt ein zum Ausmalen, Entspannen und Selber-kreativ-Werden! Ob Niksen, Chillen, Hygge oder Lagom – sich mit Farben, Ausmalen und Weitermalen zu beschäftigen, trägt in jedem Fall zu Stressabbau, Runterkommen und Relaxen bei! Die fantasievollen Motive rund ums Meer lassen jede Menge Gestaltungsmöglichkeiten offen! <ul><li>Eine entspannende Beschäftigung für zu Hause: Das Ausmalen der wunderbaren Vorlagen entspannt und lenkt ab von Alltagssorgen</li><li>40 verschiedene großformatige Motive: Von einfach bis detailliert laden zahlreiche Mandalas zum Anmalen ein, zusätzliche kleine Motive runden das Angebot ab!</li><li>Neue, individuelle Mandalas:&nbsp;Alle Motive wurden extra für diesen Band neu entworfen</li><li>Ideal zum Entspannen und Abschalten: Beim Malen kann man wunderbar die Zeit vergessen, den Alltag hinter sich lassen und sich in ferne Welten träumen</li><li>Ein tolles Geschenk: Für alle malbegeisterten Menschen und Meerfans ein wunderbares Mitbringsel</li></ul>Ein zauberhaftes Mandalabuch für alle echten Malfans! Ein neues Malbuch für alle, die vom Ausmalen und Mandala-Verschönern nicht genug bekommen!

Entspannte Ausmal-Momente

Mandala-Zauber – Am Meer

Dragons Colouring

Standard Notebook Collection

Shrink-wrapped set of 3 standard A5 notebooks, each with a different design. Stitched spine, with ruled and blank pages. High-quality production makes a stunning gift. Ideal for personal use too. A collection of three A5, foiled notebooks with alternating lined and blank pages. Each notebook has a different beautiful design from Nina Pace. With a sturdy cover and rounded corners, they are perfect to be carried everywhere! Nina Pace is a painter, illustrator and surface designer based just outside of New York City. Her favourite subject is flowers. She is awestruck by the sheer variety of petal shapes, the detailed patterning and vein layouts. When creating a new piece, Nina takes this inspiration from nature and lets the design build organically. She loves to allow each element she’s drawing to flow from the last, where each one informs the other. Nina’s artwork embraces the full and glorious spectrum of colours embodied in the natural world. Flame Tree: The Art of Fine Gifts.

Nina Pace Set of 3 Standard Notebooks

Fragrant Bookmarks to Deepen the Reading Experience

Biblioscents

21 Days is all you need to let mindfulness bring peace to your life

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with &nbsp;with a clear, three week program of reflective exercises, meditations and facts. With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life. Every day you'll learn (at least!) three new approaches, and will discover: - How abundance is a state of mind that you can tune in to. - How improving your self-esteem will help you attract happiness and success. - How to move towards a life of effortless prosperity. - Why three weeks is enough to change your attitude and begin creating an abundant life.

Learn to live in the moment

21 Day Mindfulness Challenge

A to Z Colouring

Bibliografische Angaben

Schlagworte

Bibliografische Angaben

Schlagworte

Weitere Titel der Reihe: Adult Colouring Book

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