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Schäfer S: 25 Summers / B

25 Summers

Stories and Reflections

Sharing the Light

From the acclaimed author and podcaster of Power Hour comes the inspiring and actionable guide to making better, more intentional everyday decisions to lead us to the life that we want. 'For anyone who wants to make decisions with confidence and clarity, reclaim their mental space, and design a life that truly matters' ? Charles Duhigg, bestselling author of Supercommunicators and The Power of Habit 'A profound yet incredibly practical guide to what is arguably the most important single thing we do, as finite humans in search of meaningful lives: making decisions.' - Oliver Burkeman, bestselling author of Four Thousand Weeks and Meditations for MortalsIt's estimated that the average person now makes around 35,000 decisions each day. We're living in the age of abundance, with more choices than ever before. From everyday mundane choices to big life decisions, the more options we have, the more overwhelmed we become. In Decisions That Matter, Adrienne Adhami - podcaster, business advisor and keynote speaker to industry-leading companies such as Microsoft, Spotify and Range Rover - provides the tools and insights you need to navigate these choices with confidence. Adrienne offers strategies and frameworks to help you make intentional decisions in a world full of distractions. Packed with real-life examples and actionable steps, Decisions That Matter will help you:Overcome procrastination: build the confidence to make effective decisions. Combat decision fatigue: reclaim your time and mental energy by simplifying the decision-making process. Take control of your life: create a life that aligns with your values and goals. Motivating and infused with Adrienne's infectious energy, Decisions That Matter is a manual that empowers you to break free from indecision and make choices with clarity and conviction. -----------------------------------------Praise for Decisions that Matter:'A brilliant, practical guide to overcoming the decision paralysis that plagues our lives. Decisions That Matter is packed full of empathy, wisdom and the best kind of actionable solutions. In a world of endless choices, definitely choose Adrienne.' ? Viv Groskop, bestselling author of How to Own the Room'Adrienne writes with the kind of vulnerability that makes every chapter feel like a chat with a wise, no-nonsense friend. Reading this book is definitely a decision that matters!' - Candice Brathwaite, bestselling author of Sista, Sister, Manifesto and I Am Not Your Baby Mother'In the age of countless options, the ability to make thoughtful decisions has never been more essential - or more difficult. Adrienne Adhami's Decisions That Matter is an insightful guide we need right now.' - Mo Gawdat, bestselling author of Solve for Happy, The Little Voice in Your Head and Unstressable'A must read to help give you confidence in your decision making!' 5-star reader review

How to Make Decisions in A World of Endless Choice

Decisions That Matter

Alive

The Definitive Guide to Rucking

Walk with Weight

Sunday Times beauty director and columnist Sarah Jossel is one of the most influential voices in the UK beauty industry today. Over the last fifteen years she has had a front-row seat to every new product launch, tip, trick and beauty trend out there - and now she is sharing all of that knowledge with you. Diary of a Beauty Editor will be the ultimate guidebook on how to look and feel your best self. It will lay out everything Sarah has learnt about beauty over the course of her career as well as sharing all expert tips and insider advice on the best products and treatments to try. With her trademark humour and down-to-earth approach, nothing is off limits as Sarah recounts the beauty lessons she has learned the hard way, from fake tan fails to taming unmanageable frizzy hair to finally putting bad skin days to bed. Full of gold-standard advice for every stage of life: the awkward school years, the ill-advised new mums, the time-poor professionals, and the know-it-all nans, Diary of a Beauty Editor will give you everything you need to know about looking and feeling your best and make sure you love what you see in the mirror.

Sunday Times beauty director and columnist Sarah Jossel is one of the most influential voices in the UK beauty industry today. Over the last fifteen years she has had a front-row seat to every new product launch, tip, trick and beauty trend out there - and now she is sharing all of that knowledge with you. Diary of a Beauty Editor will be the ultimate guidebook on how to look and feel your best self. It will lay out everything Sarah has learnt about beauty over the course of her career as well as sharing all expert tips and insider advice on the best products and treatments to try. With her trademark humour and down-to-earth approach, nothing is off limits as Sarah recounts the beauty lessons she has learned the hard way, from fake tan fails to taming unmanageable frizzy hair to finally putting bad skin days to bed. Full of gold-standard advice for every stage of life: the awkward school years, the ill-advised new mums, the time-poor professionals, and the know-it-all nans, Diary of a Beauty Editor will give you everything you need to know about looking and feeling your best and make sure you love what you see in the mirror.

25 Summers

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