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Adams C: Zen Parenting / B

Zen Parenting

Understanding Ourselves so we can Take Better Care of Our Children

Society disables us more than autism ever could

A Memoir and Manifesto About Autism

Danny's People

Why You Suffered in Silence and How to Break the Cycle with Your Kids

Good Kids

A Year in Motherhood Around the World

Four Mothers

'An inspiring guide to developing your personal brand, achieving your career goals and shaping the future of work' Red 'Everything every career woman needs to know and yet is rarely shared so honestly' Anya Hindmarch 'Refreshingly relevant and practical' Roksanda Ilincic Women have made great advances in the workplace, but despite that - and &nbsp;the overwhelming amount of career advice out there - the same issues continue to arise: how to succeed in a man's world, how to combine a career with a family, how to be authentic and&gt; fit in, and whether it is even possible to achieve a work-life balance while chasing career goals. Unfortunately, much of the advice women are offered is badly out of date and lacking in 'cut-to-the-chase' strategies that really tally with their experience of the workplace now. What's more, the advice often tends to be defensive, focused on overcoming obstacles rather than drawing upon strengths. Style and Substance&nbsp;starts from a very different perspective. Written by Helena Morrissey, who has learned through her own experiences as a woman in the workplace and as a business leader, it will help you understand what really matters when it comes to career progression today, whatever your age, situation and aspirations. Style and Substance&nbsp;will show you how to build your own style - your personal brand - and how to have confidence in it, and in yourself. Once you realise how much agency you have and the steps that you can take to look the part, sound the part, feel the part and therefore be the part, you'll be empowered to achieve your goals in your own way, secure in who you are and what you have to offer.

'An inspiring guide to developing your personal brand, achieving your career goals and shaping the future of work' Red 'Everything every career woman needs to know and yet is rarely shared so honestly' Anya Hindmarch 'Refreshingly relevant and practical' Roksanda Ilincic Women have made great advances in the workplace, but despite that - and &nbsp;the overwhelming amount of career advice out there - the same issues continue to arise: how to succeed in a man's world, how to combine a career with a family, how to be authentic and&gt; fit in, and whether it is even possible to achieve a work-life balance while chasing career goals. Unfortunately, much of the advice women are offered is badly out of date and lacking in 'cut-to-the-chase' strategies that really tally with their experience of the workplace now. What's more, the advice often tends to be defensive, focused on overcoming obstacles rather than drawing upon strengths. Style and Substance&nbsp;starts from a very different perspective. Written by Helena Morrissey, who has learned through her own experiences as a woman in the workplace and as a business leader, it will help you understand what really matters when it comes to career progression today, whatever your age, situation and aspirations. Style and Substance&nbsp;will show you how to build your own style - your personal brand - and how to have confidence in it, and in yourself. Once you realise how much agency you have and the steps that you can take to look the part, sound the part, feel the part and therefore be the part, you'll be empowered to achieve your goals in your own way, secure in who you are and what you have to offer.

Style and Substance

Long before they can speak, our babies are brilliant communicators. They tell us - with their eyes and mouths, their little arms and legs, and all their funny noises - just how they feel and what they need. All we have to do as parents is listen. For child psychotherapist and mother of four Marie Derome, parenting is not about imposing 'rules' on our babies. Rather, it is about being attentive, curious and ready to discover who our babies are so we can truly get to know them. Drawing on her clinical practice, alongside the latest neuroscientific findings, Marie teaches us how to strengthen the bond we have with our babies in a new and empowering way. She also offers helpful insights to get us back on track when we feel exhausted and overwhelmed, and when loving our babies is not so easy. In What Your Baby Wants You to Know, Marie shows us how to nurture a loving connection with our babies so that they can grow happy and resilient and we can become the confident, responsive parents we always hoped to be.

Let your baby take the lead and learn how to communicate with them from birth to toddlerhood in this practical parenting book by child psychotherapist Marie Derome.

The Art and Science of Bonding with Your Child

What Your Baby Wants You to Know

Raising a teenager can be challenging, exhausting and, at times, infuriating for parents. In How to Raise a Teen, parenting expert and mother of four young adults Sarah Ockwell-Smith provides advice and guidance for parents, carers, and anybody else who works with teenagers and their families on how to navigate this tricky period. Using her unique blend of practical parenting advice, neuroscience and psychology, Sarah explores key issues encountered by families during the teenage years, including: *Common causes of difficult behaviour and conflict, and how to handle them *How to help your teen to grow into a young adult with good mental health *Issues at school such as homework, exams, behaviour and other common education related struggles *How to manage and keep your teen safe when using screens, the internet, alcohol, drugs and vaping *Relationships including friendships and sibling relationships and how these change during the teen years *Romantic relationships and how to guide your teen through their first sexual experiences *Increasing independence, including learning to drive and 'next steps' concerning education and work. *Understanding your own feelings about being a parent to a teen and preparing for the next stage in your life Parents and young people need more support than ever during this stage of development. How to Raise a Teen will show you how to work through the unique challenges of the teen years with your child, rather than working against them, to support, guide and prepare you both for their next chapter in life

The new book from parenting expert and mother of four Sarah Ockwell-Smith, How to Raise a Teen is an essential guide for parents struggling to navigate the tricky teenage years.

A guide for parents of thirteen to twenty-one-year-olds

How to Raise a Teen

A new addition to the Overcoming series that provides mental health support for military veterans and their families, who may be experiencing depression, anxiety and PTSD.

This addition to the Overcoming series is aimed at military veterans, their families (who are often primary care givers), and accredited therapists who may be less familiar with issues particular to this client group. This self-help guide helps the reader to understand what to do to help themselves when faced with common difficulties or issues related to being a military veteran. With over 5.5 million military veterans of the British Armed Forces, and double that figure of partners and dependents, the military veteran community is very large, but the mental health needs of military veterans often require more than is routinely available. Research consistently shows how for certain sub groups, such as 'early service leavers' and those deployed in combat roles, rates of poor mental health significantly increase. Veterans often avoid treatment and support they would benefit from, due to various issues of stigma, shame and guilt. This book uses evidence-based cognitive behavioural therapy (CBT) to support the needs of military veterans and offers guidance for commonly experienced mental health problems.

A self-help guide for veterans and their families

Post-military Mental Health

How the Internet Hijacked Our Health

Bad Influence

A special place for precious keepsakes

Baby Memory Box

100 poems for the first 100 days of life

Tender

How I left city life behind to raise a family in nature

Wilderness Mum

This important book provides historical insight into how theory and practice have together shaped the development and identity of present-day social work. Including a close analysis of two well-known practitioner exemplars ¿ Jane Addams and Mary Richmond ¿ this ambitious survey considers the contribution and influence of a range of theoretical, research and practice developments, from early positivism and Marxism, to psychology, evidence-based practice and globalisation. Using a wide social science framework and now truly international in perspective, this new edition of a classic text will be of high value to advanced level students, researchers and professionals alike.

This important book by a respected scholar provides a far-reaching historical analysis of how theory and practice have together shaped the identity of present-day social work. Including a close analysis of two well-known practitioner exemplars – Jane Addams and Mary Richmond – this ambitious survey carefully weaves together a situationally contextualised exploration of actual social work practice with an analysis of the key conceptual and research preoccupations that have characterised social work’s academic development. The theoretical and research themes include: - early positivism - Marxism- psychology- evidence-based practice - globalisation- debates about the science of social work. This is a detailed, scholarly analysis of social work’s roots, development and boundaries at practice, research and theoretical levels, informed by a wide social science framework. Now truly international in perspective, this new edition of a classic text will be of high value to advanced level students, researchers and professionals who are interested in where social work has come from and what promises and challenges it faces.

Social Science, Agency and Change

The Formation of Social Work

Zen Parenting

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