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Yates K: You Don't Know What You're
Missing / LF

You Don't Know What You're Missing

Reflections on Empathy

How to Read Minds

In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her that anxiety doesn't discriminate, anyone can suffer from it regardless of external circumstances - but anyone can learn to cope with it too. On her personal journey to uncover the coping strategies that work, India tried every imaginable avenue: antidepressants, benzodiazepines, psychotherapy, group therapy, art therapy, drama therapy, CBT, aromatherapy, mindfulness, meditation, hypnosis, EFT, talking therapy, cranial electrotherapy stimulation, neurofeedback, photobiomodulation, supplements, changing her diet, yoga, cold water swimming and more. She combines this personal exploration with the latest medical and lifestyle thinking from world leading experts to produce a clear-sighted, comprehensive and - ultimately - human look at anxiety. This is what it's like to be in the grip of chronic anxiety - and come out the other side.

How to Eat an Elephant

Stories of the Strangeness and Wonder of Our Brains

The Mind Electric

Happy Plants will tell you everything you need to know about how to boost your mood with the happiest house plants, herbs, flowers and fronds. It has long been known that immersing ourselves in the natural world makes us happy. But what are the happiest plants? How do you make the most of their joy-bringing properties like scent, taste and colour? And how do you bring this positive plant power into your life? Happy Plants features 100 planty reasons to be cheerful, with engaging and authoritative text and gorgeously colourful images from leading gardening charity the Royal Horticultural Society. From cut flowers and containers to forests and fields, each entry will describe how plants can fight sadness, induce calm and otherwise brighten your day - and how you can make these accessible species happy, too.

100 things to grow to make you smile, and how to make them happy too

RHS Happy Plants

Eight Ways to Transform Your Life at Home, No Matter Where You Live

Where the Heart Is

Social Histories of Medicine

Measuring, Defining and Shaping Visual Capacity

Spectacles and the Victorians

Routledge Advances in Art and Visual Studies

This volume explores the effect of Darwinian theory on visual culture through analysis of popular graphics, scientific illustration, natural history diorama, as well as the more traditional art historical material such as painting and sculpture. It extends the discussion to examine the lasting impact the theory of evolution has had on the development of art history as an academic discipline.

Charles Darwin’s theory of evolution bore a decisive influence on aesthetic thought that was nothing if not diverse. From biological models to European paintings, Darwinian theory offered art historians and artists a rich, evocative lens through which to view the world anew. This volume explores the effect of Darwinian theory on visual culture through analysis of popular graphics, scientific illustration, natural history diorama, as well as the more traditional art historical material such as painting and sculpture. It extends the discussion to examine the lasting impact the theory of evolution has had on the development of art history as an academic discipline.

The Darwin Effect

Evolutionary Theory and Visual Culture

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a BadassWhat does a healthy relationship look like?A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like?Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, Secure Love helps you explore how to increase your capacity for true intimacy. Designed to help you find and sustain love, this book will teach you how to dig into your childhood attachments, label your needs, stay connected during conflict and communicate from a place of vulnerability to build a relationship that lasts a lifetime. 'With Secure Love, you'll be armed with eternal wisdom for strengthening your relationship. A must-read for any couple' Dr Sue Johnson, founder of Emotionally Focused Therapy for Couples (EFT) and bestselling author of Hold Me Tight'Compassionate, humane and extremely helpful . . . Becoming a better partner is a lifelong journey, and Menanno's book is a vital part of that path' Kati Morton, bestselling author of Are u ok?'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone 'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like? Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, Secure Love helps you explore how to increase your capacity for true intimacy. Designed to help you find and sustain love, this book will teach you how to dig into your childhood attachments, label your needs, stay connected during conflict and communicate from a place of vulnerability to build a relationship that lasts a lifetime. 'With Secure Love, you'll be armed with eternal wisdom for strengthening your relationship. A must-read for any couple' Dr Sue Johnson, founder of Emotionally Focused Therapy for Couples (EFT) and bestselling author of Hold Me Tight 'Compassionate, humane and extremely helpful . . . Becoming a better partner is a lifelong journey, and Menanno's book is a vital part of that path' Kati Morton, bestselling author of Are u ok? 'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass

Create a Relationship That Lasts a Lifetime

Secure Love

"The first annotated edition of the book that shocked the Victorian world and continues to generate controversy today"-- Provided by publisher.

An Annotated Edition of Darwin’s Classic Work

The Descent of Man

The questions posed by disability studies scholarship are increasingly of interest to medieval studies scholars and there have been a wealth of books published on the intersection of these two fields of research over the past two decades. More recently, medieval scholars have developed a framework for considering more specifically medieval ways of thinking about disability, analyzing the medieval conception of the different or 'othered' body and thinking through 'medieval things': such as the responses to injury and resulting impairment in contemporary law, literature, and art; the impaired body as a site for miraculous transformation; the presence of physical and mental difference in different cultural modes than exist in the modern world; and the role of theosophical thought in characterizing difference. This is the first volume to survey this field as a whole, bringing together the most notable scholars in the field alongside up-and-coming academics, to analyse recent studies and to suggest directions for future research. Chapters are organized into four categories that treat broadly the current questions of the field as they apply to each contributor's area of expertise: Articulations of Difference; Critical Perspectives; Traditions of Medieval Thought; and Disability and Material Cultures. Each category is introduced by a leading figure in the field, and the volume is concluded with an Afterword.

The questions posed by disability studies scholarship are increasingly of interest to medieval studies scholars and there have been a wealth of books published on the intersection of these two fields of research over the past two decades. More recently, medieval scholars have developed a framework for considering more specifically medieval ways of thinking about disability, analyzing the medieval conception of the different or ’othered’ body and thinking through ’medieval things’: such as the responses to injury and resulting impairment in contemporary law, literature, and art; the impaired body as a site for miraculous transformation; the presence of physical and mental difference in different cultural modes than exist in the modern world; and the role of theosophical thought in characterizing difference.   This is the first volume to survey this field as a whole, bringing together the most notable scholars in the field alongside up-and-coming academics, to analyse recent studies and to suggest directions for future research. Chapters are organized into four categories that treat broadly the current questions of the field as they apply to each contributor’s area of expertise: Articulations of Difference; Critical Perspectives; Traditions of Medieval Thought; and Disability and Material Cultures. Each category is introduced by a leading figure in the field, and the volume is concluded with an Afterword.

You Don't Know What You're Missing

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