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Goodman J: Unhinged Habits

Unhinged Habits

A Counterintuitive Guide for Humans to Have More by Doing Less

A vivid new translation in which the Stoic philosopher argues that virtue is the only path to contentment Why are so many people unhappy when happiness can be attained by anyone who simply lives virtuously? That question prompted Seneca, the great Stoic philosopher of the early Roman empire, to write On the Happy Life, and he continued to seek answers in his Moral Epistles. In How to Live, Seneca biographer and translator James Romm presents vivid new versions of passages from both works, distilling Seneca’s passionate and inspiring argument for a path to perfect contentment, no matter what befalls us. As a Stoic, Seneca believed that only ethical virtue leads to happiness; all other goals, including wealth and success, are neutral in their effects—or, if they torment us with what we haven’t achieved, sources of unhappiness. For role models, Seneca looks to Socrates, who embodied virtue and reason, and to a hypothetical sage who is always in tune with the divine mind that governs the cosmos. Extolling these paragons with nearly messianic fervor, Seneca urges us to imitate their example. Featuring an inviting introduction and the original Latin on facing pages, How to Live captures the persuasive power of Seneca’s argument that the universe wants us to be virtuous—and happy.

An Ancient Guide to a Happy Life

How to Live

Daily Inspiration For Creating a Fulfilling Life the Japanese Way

A Year of Ikigai

A Real-Life Guide to Decluttering Without the Overwhelm

Making Home Your Happy Place

PRAISE FOR BURNT OUT TO LIT UP "Burnt Out to Lit Up is a must-read for all leaders in the workplace. Daisy Auger-Domínguez provides a comprehensive and achievable road map from a workplace landscape riddled with burnout and dysfunction to one of sustainability and healthy productivity. With real life examples and compelling research, this book is the new handbook for managers." -EVE RODSKY, New York Times bestselling author of Fair Play "In Burnt Out to Lit Up, Daisy Auger-Domínguez uses her vast leadership experience to show how we can stop burnout in its tracks. Employees, bosses, and organizations shouldn't take burnout lightly-and this book shows us how to meet it head on." -ARTHUR C. BROOKS, Harvard Professor and #1 New York Times bestselling author "Daisy Auger-Domínguez is the leader we need right now. After finding herself burned out to the extreme of feeling 'burnt crispy,' the C-Suite exec fought to find her light again, and shows us how we can, too.... When too many talented individuals, especially BIPOC, are walking away from the corporate grind, Daisy guides us back to feeling lit up again." -ROBYN MORENO, former media executive and author of Get Rooted "I loved Daisy's suggested 'scripts'-actual conversation starters and responses for every situation, be it working with a team on the verge of burnout, talking to a boss who has pushed you over the edge, or facing up to your own role in making burnout happen. Daisy is the perfect choice for delivering tough love, as she has burned out and emerged triumphant, experiencing the energy of post-burnout growth!" -JOANNA BARSH, McKinsey &amp; Company director emerita; bestselling author of How Remarkable Women Lead "This book empowers readers to turn burnout into an opportunity for growth, innovation, and renewed passion, inspiring those around you to light up with you. It's a call to action to reignite the joy and purpose in leadership, inspiring a new era of leaders to lead with heart, resilience, and a transformative vision." -RESHMA SAUJANI, author, activist, and the founder of Girls Who Code and Moms First

How to Reignite the Joy of Leading People

Burnt Out to Lit Up

A Framework for Transcending Bullsh*t and Transforming Our Lives and Work

Anchored, Aligned, Accountable

Life's Too Short for the Maybes

Bucket or F*ck It List

21 Days is all you need to start attracting abundance and planning for a prosperous future.

21 Days is all you need to start attracting abundance and planning for a prosperous future.

Plan for a prosperous future

21 Day Abundance Challenge

Your Guide to Align with Natural Energy Cycles, Beat Burnout and Manifest Your Dream Life

Unhinged Habits

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