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True Wellness
True Wellness

True Wellness

How to Combine the Best of Western and Eastern Medicine for Optimal Health
Buch (broschiert)23.90 CHF
lieferbar in ca. 10-20 Arbeitstagen

Inhalt

Guides the reader to make life-style changes that incorporate Eastern medicine by using interactive methods such as journaling and worksheets. Discussions include what foods to eat for optimal health, and other self-care modalities like exercise, qigong, and meditation, as well as acupuncture, proven Western supplements and vitamins.--Provided by publisher.

Bibliografische Angaben

November 2018, True Wellness, Englisch
Ingram Publishers Services
978-1-59439-630-4

Schlagworte

Weitere Titel der Reihe: True Wellness

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