The Forever Strong Playbook

Kick-Start Your Weight Loss and Reduce Your Risk of Serious Disease - in 2 Weeks

The No-nonsense Guide to Bowel and Digestive Disorders

A Practical Guide to Improving Your Child's Quality of Life

Release Stress and Heal Trauma with Somatic Exercises

The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You

Back, neck and shoulders

The Science to Surviving Our Ultra-Processed Food Environment

Meditations on Life, Literature and Paris

Everything You’re Too Embarrassed to Ask Your Doctor (But Really Should)