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Petchinsky M: The Compsognathus
Advantage

The Compsognathus Advantage

Winning Through Agility Instead of Power

'Heartwarming, nostalgic and poignant' Lucy Clarke'Both achingly funny and poignant' Sally Page'Tender and uplifting' Kate StoreyBuy a lottery ticket¿Win your wildest dreams¿Lose everything...?One lucky ticket is about to change everything.Edie and Ron have been together for nearly fifty years, keeping each other afloat by the skin of their teeth. They've always been ordinary - until something very extraordinary happens.Winning the lottery is everything they've ever wanted - well, almost.Because for the last twenty years, Edie and Ron have been running from a secret that tore their family apart. And when you can suddenly buy everything you've ever wanted, you realise that the only thing you really want is the one thing money can't buy.Join Edie as she finally takes control. She's had enough of playing the hand she's been dealt - it's time to risk it all.

'Heartwarming, nostalgic and poignant' Lucy Clarke'Both achingly funny and poignant' Sally Page'Tender and uplifting' Kate StoreyBuy a lottery ticket?Win your wildest dreams?Lose everything...?

How to Lose the Lottery

'Brilliant and necessary.' - Cariad Lloyd 'It's now top of my recommendation list!' - Dr Jo Steer 'Empowering' - Anna Mathur 'A revelation' - Char Bailey 'Engaging... well-researched' - Dr Tony Lloyd Darkly funny, relatable and unflinchingly honest, Is it My ADHD? gives irreverent and intersectional insight into what life is like for women living with Attention Deficit Hyperactivity Disorder. Much like the 3-4% of the British population with ADHD, Grace Timothy always felt on the outskirts of 'normal'. After a lifetime of mental and physical symptoms that didn't quite add up, she was finally diagnosed in 2021. At the time, information was scant. Now, neurodivergence is the hot topic on everyone's lips. With this increased awareness, we've encountered a new challenge: how can we circumnavigate the misinformation and better understand our own brains? Writer and podcaster Grace Timothy speaks to those living with ADHD to explore traits specific to women, grounding each chapter in clinical research and expert commentary. Offering comfort and real, tried-and-tested tips along the way, this book is for anyone who's ever wondered, is it my ADHD?

Navigating Life as a Neurodivergent Woman

Is It My ADHD?

With a New Preface by the Author"The world’s best-known relationship expert.”- The New York Times“Makes fewer promises and raises thornier questions than any other how-to-improve-your-relationship book. . . which is exactly why you should read this one.” —ELLEA special twentieth-anniversary edition of the internationally bestselling and culturally groundbreaking book that cemented Esther Perel as the iconic relationship psychotherapist for today.In the twenty years since Mating in Captivity was published in 2006, it has become a global phenomenon, as has its author, Esther Perel. As a psychotherapist and thought leader, Perel is widely considered one of the world’s most original and respected voices on erotic intelligence.Drawing on decades of clinical experience, Mating in Captivity examines the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit for freedom and passion. It illuminates the complexities of sustaining desire in long-term relationships and shows how more playful, adventurous, and even poetic sex is possible. Wise, witty, and as revelatory as it is practical, Perel’s bold and provocative take on intimacy is ever more relevant today, asking: <ul><li>Why does great sex so often fade for couples who claim to love each other as much as ever? Why doesn’t good intimacy guarantee good sex?</li><li>Can we want what we already have?</li><li>Why does the transition to parenthood so often spell erotic disaster?</li></ul> In a new preface, Perel reveals the personal origin story behind the book and reflects upon the many cultural shifts since its publication. This twentieth-anniversary edition invites us to reconsider the timeless paradoxical union of domesticity and desire—and offers a guide to bringing lust home.

With a New Preface by the Author "The world’s best-known relationship expert.”- The New York Times “Makes fewer promises and raises thornier questions than any other how-to-improve -your-relationship book. . . which is exactly why you should read this one.” —ELLE A special twentieth-anniversary edition of the internationally bestselling and culturally groundbreaking book that cemented Esther Perel as the iconic relationship psychotherapist for today. In the twenty years since Mating in Captivity was published in 2006, it has become a global phenomenon, as has its author, Esther Perel. As a psychotherapist and thought leader, Perel is widely considered one of the world’s most original and respected voices on erotic intelligence. Drawing on decades of clinical experience, Mating in Captivity examines the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit for freedom and passion. It illuminates the complexities of sustaining desire in long-term relationships and shows how more playful, adventurous, and even poetic sex is possible. Wise, witty, and as revelatory as it is practical, Perel’s bold and provocative take on intimacy is ever more relevant today, asking: <ul><li>Why does great sex so often fade for couples who claim to love each other as much as ever? Why doesn’t good intimacy guarantee good sex?</li><li>Can we want what we already have?</li><li>Why does the transition to parenthood so often spell erotic disaster?</li></ul> In a new preface, Perel reveals the personal origin story behind the book and reflects upon the many cultural shifts since its publication. This twentieth-anniversary edition invites us to reconsider the timeless paradoxical union of domesticity and desire—and offers a guide to bringing lust home. “For twenty years, Mating in Captivity has stood as one of the most honest explorations of modern love… In a world obsessed with image and performance, Esther keeps bringing us back to the truth of what it means to connect, to want, and to be seen.”- Trevor Noah, comedian and author of New York Times bestseller Born a Crime “Esther embodies the exact qualities that make relationships strong – love, tenacity, honesty, and a ton of grace. Her embrace of our humanity – the beautiful and the disastrous – is why I turn to her work.” - Brené Brown, Ph.D., New York Times bestselling author of Strong Ground

Unlocking Erotic Intelligence

Mating in Captivity

'Insightful' - Brené Brown, bestselling author of Dare to Lead 'Life-changing' - Marshall Goldsmith, bestselling author and the world's #1 Leadership Thinker From New York Times bestselling organizational psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strength. The world is more chaotic than ever, and resilience alone isn't enough anymore. Based on groundbreaking research, Shatterproof introduces a proven four-step roadmap for turning adversity into your greatest catalyst for growth:<ol><li>Probe Your Pain: Look closely at your difficult emotions - they're signals that tell you exactly where you need to take action.</li><li>Trace Your Triggers: Identify the core needs that are being frustrated.</li><li>Spot Your Shadows: See and stop the subconscious, self-limiting habits that secretly undermine your happiness and goals.</li><li>Pick Your Pivots: Choose evidence-based new goals and habits to maximize your joy, purpose and inner peace.</li></ol> A must-read for high achievers and anyone battling burnout, Shatterproof provides actionable tools and wise guidance to help you shed self-doubt, master self-leadership, and finally become the authentic, confident and effective person you want to be - not in spite of the challenges you face, but because of them. When you become shatterproof, you learn that in the times that break you, you have the unique chance to remake yourself - paving the way to feel better, do better, and live better than ever before. 'Impactful [and] empowering' - Susan Cain, bestselling author of Quiet 'Thoughtful and compelling' - Amy C. Edmonson, bestselling author of Right Kind of Wrong

How to Find Confidence, Choice, and Connection

Shatterproof

Now in paperback! Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of The School of Greatness. Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck?Your relationship with money begins with having the right mindset. Until you learn how to shift your thoughts, feelings, and behaviors around money, you'll keep doing what you've always done. And get the same results. Leveraging insight gleaned from the many financial experts featured on the School of Greatness show, the latest research around the psychology of money, and his own journey to success, Lewis Howes offers the practical advice and mindset reframing to make the peace and fulfillment you desire a day-to-day reality. Lewis walks you through:· Identifying your Money Style· Connecting your money mindset with your Meaningful Mission· 7 Money Habits for financial peace and freedom Once you are empowered with these tools, you will be able to make all the money you want-no matter your circumstances.

Create Financial Freedom and Live a Richer Life

Make Money Easy

An engaging exploration of what makes work meaningful, by a popular Buddhist monk and cultural commentator In our hectic days filled with long hours, endless emails, and tedious virtual meetings, it’s hard to stay connected to the higher purpose of work – to see past the grind and embrace what we’re really trying to achieve. In this engaging and illuminating book, Japanese Buddhist monk Shoukei Matsumoto offers a fresh take on what it means to find satisfaction at work. Presented in the form of an imagined conversation between a Western businessperson and a temple priest, this far-ranging exploration covers everything from embracing simplicity and communicating with clarity to the importance of daily rituals, insights on avoiding burnout, and even what it means to be a good ancestor. Along the way, you’ll discover ancient wisdom and contemporary ideas – all thoughtfully presented in the context of modern daily life. Whether you’re a recent graduate or a seasoned professional, this meaningful guide offers a fresh perspective, and more intentional way forward.

A Buddhist Guide to Embracing What Matters

Work Like a Monk

NEW YORK TIMES BESTSELLER "Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal “I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way again.” —Malcolm Gladwell It's never been easier to do too much. From the #1 New York Times bestselling author of Range, why limits are the key to stimulating creativity, innovation, collaboration, and personal contentment. We live in a world that gives us seemingly infinite choices and prizes freedom above all else. We have an unprecedented number of options regarding what to do, who to be, and how to spend our time. All that choice is wonderful; it is also overwhelming. The irony is that total freedom can be paralyzing, and unlimited resources don’t necessarily lead to the biggest breakthroughs. In fact, overvaluing complete freedom can be disastrous for everything from starting a company to harnessing creativity to finding personal satisfaction. David Epstein argues that all of us—individuals, businesses, institutions, even societies—can benefit from narrowing our options. He dives into the science and practice of constraints, exploring exactly when and how guardrails can be beneficial, whether we’re working with limited resources or using self-imposed boundaries to tap unexpected wells of focus and innovation. Original, galvanizing, and deeply researched, Inside the Box tells absorbing stories of people and organizations that embraced constraints to transform themselves, and the world—as well as a few that struggled from a lack of limits. Epstein reveals how boundaries create breakthroughs, and how setting the right constraints can help you become the most creative, productive, and satisfied version of yourself.

“I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way again.” —Malcolm Gladwell It's never been easier to do too much. From the #1 New York Times bestselling author of Range, why limits are the key to stimulating creativity, innovation, collaboration, and personal contentment. We live in a world that gives us seemingly infinite choices and prizes freedom above all else. We have an unprecedented number of options regarding what to do, who to be, and how to spend our time. All that choice is wonderful; it is also overwhelming. The irony is that total freedom can be paralyzing, and unlimited resources don’t necessarily lead to the biggest breakthroughs. In fact, overvaluing complete freedom can be disastrous for everything from starting a company to harnessing creativity to finding personal satisfaction. David Epstein argues that all of us—individuals, businesses, institutions, even societies—can benefit from narrowing our options. He dives into the science and practice of constraints, exploring exactly when and how guardrails can be beneficial, whether we’re working with limited resources or using self-imposed boundaries to tap unexpected wells of focus and innovation. Original, galvanizing, and deeply researched, Inside the Box tells absorbing stories of people and organizations that embraced constraints to transform themselves, and the world—as well as a few that struggled from a lack of limits. Epstein reveals how boundaries create breakthroughs, and how setting the right constraints can help you become the most creative, productive, and satisfied version of yourself.

How Constraints Make Us Better

Inside the Box

A path for building wealth from the self-made Jamaican-Canadian billionaireWhat are the odds that a boy born into poverty on a small Caribbean island in the 1950s would rise to become one of the world’s few Black billionaires—standing alongside global icons like Michael Jordan, Oprah Winfrey, Jay-Z and Rihanna? Against staggering odds, Michael Lee-Chin did exactly that.In The Way of Wealth, Lee-Chin tells the extraordinary story of how discipline, patience and clear principles—not luck—shaped his ascent. Born in Jamaica, he arrived in Canada in 1970 to study civil engineering, only to pivot years later into financial advising. What followed was a bold bet on himself: he acquired a struggling mutual fund company for $200,000 and transformed it into a financial powerhouse managing more than $15 billion in assets at its peak. Today, his business empire includes financial services, insurance, tourism, agriculture, consumer goods and services, real estate development, energy and targeted radionuclide therapy.At the heart of Lee-Chin’s journey is a simple, disciplined “recipe” he has followed for decades—one that guided every major decision and protected him through volatility, risk and uncertainty. In The Way of Wealth, he distills those hard-won lessons into clear, practical principles anyone can apply, regardless of background or starting point.This is a book about more than money. It’s about conviction over impulse, patience over speculation and building real, meaningful wealth one deliberate decision at a time. No matter where you are today, The Way of Wealth offers a path forward and a reminder that prosperity is not inherited, it can be built.

A blueprint for building wealth that lasts from the self-made Jamaican-Canadian billionaireWhat are the odds that a boy born into poverty on a small Caribbean island in the 1950s would rise to become one of the world’s few Black billionaires—standing alongside global icons like Michael Jordan, Oprah Winfrey, Jay-Z and Rihanna? Against staggering odds, Michael Lee-Chin did exactly that.In The Way of Wealth, Lee-Chin tells the extraordinary story of how discipline, patience and clear principles—not luck—shaped his ascent. Born in Jamaica, he arrived in Canada in 1970 to study civil engineering, only to pivot years later into financial advising. What followed was a bold bet on himself: he acquired a struggling mutual fund company for $500,000 and transformed it into a financial powerhouse managing more than $15 billion in assets. Today, his business empire spans banking, finance, communications and groundbreaking health-research ventures across the globe.This book is not a memoir of success; it is a manual for it. At the heart of Lee-Chin’s journey is a simple, disciplined “recipe” he has followed for decades—one that guided every major decision and protected him through volatility, risk and uncertainty. In The Way of Wealth, he distills those hard-won lessons into clear, practical principles anyone can apply, regardless of background or starting point.This is a book about more than money. It’s about conviction over impulse, patience over speculation and building real, meaningful wealth one deliberate decision at a time. No matter where you are today, The Way of Wealth offers a proven path forward and a powerful reminder that prosperity is not inherited, it is built.

Stories and Strategies on My Path to a Billion

The Way of Wealth

An introspective self-help guide that invites readers to embark on a journey of self-discovery. Exploring how our childhood experiences, hidden emotions, and unconscious patterns shape our feelings and relationships.&nbsp;By striving to know ourselves, we can discover greater peace, freedom, and purpose.

A path to self-knowledge

Know Yourself

The Five Elements of Intimacy

Lessons in Leadership and Lived Experiences

Is This the Way it's Supposed to Be?

Go deeper than superficial self-care with the religious secret sauce you didn’t know you were missing "An emotionally and intellectually honest alternative for people who are seeking meaning beyond generic spirituality"—Dr. Pooja Lakshmin, author of Real Self-Care In the chaos of today’s world, we’re all searching for meaning. The wellness industry has sold us a promise that we can find it if we just buy the right products, attend the right retreats, and follow the right celebrity gurus. But is this true? Or are we picking and choosing from a self-care salad bar in ways that satisfy our hunger but don’t truly nourish us? When we approach practices like yoga and ayahuasca as fitness routines and life hacks, we miss out on the sacred wisdom they have to offer us. But by digging into the real and often ancient religious traditions behind these practices, from Buddhism to Christianity and beyond, we can make them more meaningful, ethical, and effective—without the often unpleasant baggage of joining an organized religion. In this engaging and deeply personal book, award-winning scholar and writer Liz Bucar embarks on a quest to get to the heart of “spiritual but not religious” activities from detox diets to sound baths. As she tries out each practice for herself, she asks how we can get more out of it by tuning out the hype and taking the religious meaning behind it seriously—with emotionally profound and often surprising results. Whether it’s as simple as setting an intention for a yoga asana or as complex as reevaluating what a “higher power” is, it’s time to understand, experience, and simply get more out of our spiritual practices. It’s time to dig deeper with Beyond Wellness.

Go deeper than superficial self-care with the religious secret sauce you didn’t know you were missing In the chaos of today’s world, we’re all searching for meaning. The wellness industry has sold us a promise that we can find it if we just buy the right products, attend the right retreats, and follow the right celebrity gurus. But is this true? Or are we picking and choosing from a self-care salad bar in ways that satisfy our hunger but don’t truly nourish us? When we approach practices like yoga and ayahuasca as fitness routines and life hacks, we miss out on the sacred wisdom they have to offer us. But by digging into the real and often ancient religious traditions behind these practices, from Buddhism to Christianity and beyond, we can make them more meaningful, ethical, and effective—without the often unpleasant baggage of joining an organized religion. In this engaging and deeply personal book, award-winning scholar and writer Liz Bucar embarks on a quest to get to the heart of “spiritual but not religious” activities from detox diets to sound baths. As she tries out each practice for herself, she asks how we can get more out of it by tuning out the hype and taking the religious meaning behind it seriously—with emotionally profound and often surprising results. Whether it’s as simple as setting an intention for a yoga asana or as complex as reevaluating what a “higher power” is, it’s time to understand, experience, and simply get more out of our spiritual practices. It’s time to dig deeper with Beyond Wellness.

How Restoring the Religious Roots of Spiritual Practices Can Heal Us

Beyond Wellness

The Compsognathus Advantage

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