Über uns

À propos de nous

Open Access

Karriere

Carrière

Aboverträge Kündigen

Résiliation d’abonnement

Vertrag widerrufen

Résiliation de contrat 

Datenschutz

Protection des données

Impressum

Mentions légales

Barrierefreiheit

Accessibilité

Zahlung und Lieferung

Paiement et livraison

Libra

Was ist Libra?

C'est quoi Libra ?

Kostenlos testen

Tester gratuitement

LEXIA

LEXIA Arbeitsrecht

Was ist LEXIA?

C'est quoi LEXIA ?

LEXIA Familienrecht

Zeitschriften

Revues

recht

Pflegerecht

ZBJV

forumpoenale

ZStrR

Anwaltsrevue

Revue de l'avocat

RSAS

FamPra.ch

ASYL

Life Science Recht

BlAR

Sachbuch

Livres spécialisés

LOKI

Semaphor

Fokusthemen

Focus

Thema

Recht studieren

Arbeitsrecht

Droit du travail

Studium

Études

Familienrecht

Droit de la famille

Sozialversicherungsrecht

Droit des assurances sociales

Strafrecht

Droit pénal

Aktienrecht

Droit des sociétés anonymes

Persönlichkeitsrecht

Droit de la personnalité

Publikationen

Publications

Literatur

Digitales Angebot

Bücher

Livres

Buchreihen

Collections

Onlinemodule LEXIA

Modules en ligne LEXIA

recht.ch

Studienliteratur

Littérature pour les études

Swisslex

Dienstleistungen

Services

Dienstleistungen für

Corporate Books

Publishing Lösungen

Aktuelles

Geschäftskunden

Professionnels

Corporate Publishing

Content solutions

Buchhandlungen

Librairies

Veranstaltungen

Événements

Presse

Dozierende

Enseignants

Studierende

Étudiants

Inserierende

Annonceurs

Newsletter

Blog

Autorinnen/Autoren

Auteurs

Unsere Schreibenden

Hilfe

Unsere Autorinnen und Autoren

Liste

Autorenlounge

Espace des auteurs

Bei uns publizieren

Publier chez nous

Open Access Policy

Verlag

Éditions

Themen

Mehr wissen

Mitarbeitende

Collaborateurs

Geschichte

Histoire

Unser Magazin

Notre magazine

Vision und Mission

Vision et mission

Partner

Partenaires

Unternehmenskultur

Culture d'entreprise

Kontakt

Contact

Shop

Schweizer Recht

Ausländisches Recht

Über unseren Shop

Neuerscheinungen

Nouveautés

Sortiment & Suche

Catalogue & Recherche

Vorankündigungen

À paraître

Nach Rechtsgebiet

Par domaine juridique

Kommentare

Commentaires

Gesamtkatalog

Catalogue complet

Fachkatalog Recht

Catalogue de droit

Thong I: The Chapter In Between

The Chapter In Between

Leadership, Identity, and the Space Between What Was and What Comes Next

Studienarbeit aus dem Jahr 2025 im Fachbereich Ingenieurwissenschaften - Wirtschaftsingenieurwesen, Note: 1,0, AKAD University, ehem. AKAD Fachhochschule Stuttgart, Sprache: Deutsch, Abstract: In einer Arbeitswelt, die von Veränderungsdruck, hoher Dynamik und wachsender psychischer Belastung geprägt ist, gewinnen Resilienz und nachhaltige Gesundheitsstrategien zunehmend an Bedeutung. Diese Arbeit analysiert die Rolle von Achtsamkeit als resiliente Veränderungskompetenz im Unternehmenskontext. 

Im Mittelpunkt steht der Mindfulness-Based Stress Reduction (MBSR)-Ansatz nach Jon Kabat-Zinn als wissenschaftlich fundiertes Konzept zur Stressbewältigung und Förderung emotionaler Resilienz. Die Arbeit beleuchtet die Auswirkungen von Leistungsdruck und Stress auf Mitarbeitende, Führungskräfte, Produktivität und Unternehmenskultur und zeigt auf, wie Achtsamkeitspraktiken zur Verbesserung von Kommunikation, Motivation, Führung und Zusammenarbeit beitragen können. 

Darüber hinaus werden individuelle und organisatorische Herausforderungen bei der Einführung von Achtsamkeitsprogrammen analysiert und praxisnahe Strategien für eine erfolgreiche Implementierung in Unternehmen vorgestellt. 

Die Arbeit richtet sich an Führungskräfte, Personalverantwortliche, Organisationsentwickler sowie alle, die sich mit moderner Mitarbeitergesundheit, resilienter Unternehmenskultur und nachhaltiger Organisationsentwicklung beschäftigen.

Achtsamkeit als resiliente Veränderungskompetenz im Unternehmen

The MIT Press Essential Knowledge series

A clear, nontechnical guide to why cryptocurrency exists, how it reshapes trust and money, and why it matters beyond speculation. How do we build trust in a digital world where institutions, platforms, and intermediaries increasingly mediate money, identity, and ownership? In Cryptocurrency and Blockchain, Marco Di Maggio offers an essential guide to cryptocurrencies and blockchains—two of the most misunderstood technological and economic transformations of the digital age. Rather than focusing on price charts, hype cycles, or programming details, Di Maggio explains why these technologies exist, what problems they attempt to solve, and why they matter for people who are not crypto insiders. Using plain language, analogies, and real-world examples, the book explains how cryptocurrencies reshape core concepts of money, property, markets, and governance. The author explores topics such as how and why Bitcoin is used as a financial fallback, what stablecoins are and how they have become critical infrastructure for global payments, and how NFTs introduced a new notion of ownership and identity on the internet. Written for curious readers, journalists, students, policymakers, and professionals, Cryptocurrency provides a conceptual framework for understanding crypto as infrastructure, not ideology—helping readers see past the noise to grasp the deeper forces reshaping money, trust, and coordination in the digital economy.

A clear, nontechnical guide to why cryptocurrency exists, how it reshapes trust and money, and why it matters beyond speculation. How do we build trust in a digital world where institutions, platforms, and intermediaries increasingly mediate money, identity, and ownership? In Cryptocurrency and Blockchain, Marco Di Maggio offers an essential guide to cryptocurrencies and blockchains—two of the most misunderstood technological and economic transformations of the digital age. Rather than focusing on price charts, hype cycles, or programming details, Di Maggio explains why these technologies exist, what problems they attempt to solve, and why they matter for people who are not crypto insiders. Using plain language, analogies, and real-world examples, the book explains how cryptocurrencies reshape core concepts of money, property, markets, and governance. The author explores topics such as how and why Bitcoin is used as a financial fallback, what stablecoins are and how they have become critical infrastructure for global payments, and how NFTs introduced a new notion of ownership and identity on the internet. Written for curious readers, journalists, students, policymakers, and professionals, Cryptocurrency provides a conceptual framework for understanding crypto as infrastructure, not ideology—helping readers see past the noise to grasp the deeper forces reshaping money, trust, and coordination in the digital economy.

Cryptocurrency and Blockchain

A Psychologist's Guide to Living Guilt-Free

The Beauty of Being Weird

From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships—featuring a foreword by Brené Brown. “Drawing on her years of coaching experience, Bethea names what is often left unspoken in our workplaces: the dynamics of power, identity, and accountability that shape our relationships.”—Prentis Hemphill, bestselling author of What It Takes to Heal We’ve all had them—awkward interactions at work that could have gone differently, misunderstandings at home that led to avoidable blowups. But what if those uncomfortable moments could become opportunities for personal transformation? Renowned leadership coach Aiko Bethea gives us an innovative and road-tested framework for learning to show up in any situation authentically and not as the people-pleasing or conflict-avoidant versions of ourselves that have become second nature to so many of us. The framework lays out how to successfully navigate moments of conflict: first we must be anchored in our values and purpose, then our actions and principles must be aligned, and finally we must be accountable for our impact. With these three steps, we can remake ourselves and our connections with others, fostering constructive dialogue and creating opportunities for growth. Throughout the book, Bethea draws on decades of real-life experience to show us the many forms that these scenarios can take, offering practical advice to help us lead from our most genuine selves and deepen relationships in every part of our lives. In doing so, she shows us how to transcend the bullshit we constantly encounter and meet each new day grounded in truth, connected to our values, and in control of not just what we do but who we become.

From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships—featuring a foreword by Brené Brown. “Drawing on her years of coaching experience, Bethea names what is often left unspoken in our workplaces: the dynamics of power, identity, and accountability that shape our relationships.”—Prentis Hemphill, bestselling author of What It Takes to Heal We’ve all had them—awkward interactions at work that could have gone differently, misunderstandings at home that led to avoidable blowups. But what if those uncomfortable moments could become opportunities for personal transformation? Renowned leadership coach Aiko Bethea gives us an innovative and road-tested framework for learning to show up in any situation authentically and not as the people-pleasing or conflict-avoidant versions of ourselves that have become second nature to so many of us. The framework lays out how to successfully navigate moments of conflict: first we must be anchored in our values and purpose, then our actions and principles must be aligned, and finally we must be accountable for our impact. With these three steps, we can remake ourselves and our connections with others, fostering constructive dialogue and creating opportunities for growth. Throughout the book, Bethea draws on decades of real-life experience to show us the many forms that these scenarios can take, offering practical advice to help us lead from our most genuine selves and deepen relationships in every part of our lives. In doing so, she shows us how to transcend the bullshit we constantly encounter and meet each new day grounded in truth, connected to our values, and in control of not just what we do but who we become.

A Framework for Transcending Bullsh*t and Transforming Our Lives and Work

Anchored, Aligned, Accountable

Discover how to adapt, adopt, and thrive in an AI-anxious era, written by the man with the compass for our maze Expecting the apocalypse around the corner? This book is your playbook to surviving the rise of machine learning. 71% of workers are anxious about AI. The good news: the machines still need you, and you can make them work for you. Don't Panic cuts through the noise, showing you exactly how this technology works and where it fails, and why your human judgment is more valuable than ever. Instead of focusing on technical skills or abstract predictions, author Nate B. Jones ("AI Nate") begins with the emotional reality behind AI anxiety, drawing on his 20-years experience in the tech industry. He's garnered trust from more than 1 million people to help them stay relevant in a rapidly changing technological landscape. AI might have a planet-sized brain, but just like Marvin the Android from The Hitchhiker’s Guide to the Galaxy, it’s permanently stuck at factory settings. It can’t learn, it can’t adapt, and it can’t gain wisdom. This book reveals why AI's permanent blind spots make human judgment more valuable today than ever before.&nbsp; Worry less, and start owning your future.

Discover how to adapt, adopt, and thrive in an AI-anxious era, written by the man with the compass for our maze Expecting the apocalypse around the corner? This book is your playbook to surviving the rise of machine learning. 71% of workers are anxious about AI. The good news: the machines still need you, and you can make them work for you. Don't Panic cuts through the noise, showing you exactly how this technology works and where it fails, and why your human judgment is more valuable than ever. Instead of focusing on technical skills or abstract predictions, author Nate B. Jones ("AI Nate") begins with the emotional reality behind AI anxiety, drawing on his 20-years experience in the tech industry. He's garnered trust from more than 1 million people to help them stay relevant in a rapidly changing technological landscape. AI might have a planet-sized brain, but just like Marvin the Android from The Hitchhiker’s Guide to the Galaxy, it’s permanently stuck at factory settings. It can’t learn, it can’t adapt, and it can’t gain wisdom. This book reveals why AI's permanent blind spots make human judgment more valuable today than ever before.&nbsp; Worry less, and start owning your future.

AI Optimism for the Mildly Alarmed

Don't Panic

In Permission to Dominate Your Success, Liz M Lopez delivers a fierce rally call for anyone who is tired of playing small, holding back, or waiting for the "right time."
This isn't about dominating others.
It's about dominating your life. 
Through powerful stories, real-life experiences, and her signature Seven Permissions framework, Coach Liz challenges you to:
Get honest about where you're holding yourself back

Release fear, self-doubt, and the need for external approval

Step out of your comfort zone and into courageous action

Take meaningful small steps that add up to life-changing results

This book is the practical roadmap that guides you on a journey to unlock real confidence, so you can take bold action and build your life, career, and business on your own terms. 
And it all begins with giving yourself permission.

PERMISSION TO DOMINATE YOUR SUCCESS

Make progress where it matters most.

You hit every deadline at work but stall on personal ambitions. Fitness plans fade, side hustles languish, and family time feels squeezed. 

If this is your story, you're not alone-and you can fix this! 

In Dreams and Deadlines, Wolfram Hedrich and Sebastian Voss adapt Objectives and Key Results (OKRs), the system that built Google and LinkedIn, into Personal OKRs (POKR). 

This battle-tested method helps you focus, make steady progress, and thrive in health, finances, family, career, and passion projects. POKR adds what personal success requires: five-year vision, quarterly goals, built-in accountability, and a clear link between your personal mission and daily tasks-taking only an hour weekly. 

Success at home shouldn't be harder than success at work. Practical and flexible, Dreams and Deadlines helps transform your biggest goals into achievable deadlines.

Using Personal OKRs to Achieve What Matters Most in Your Life, in Finance, Family, Health, or Career

Dreams and Deadlines

What if the secret to greater freedom, stronger finances, improved focus, and lasting success wasn't getting more-but needing less?
The Discipline of Less challenges the modern belief that happiness, achievement, and security come from endless consumption. Instead, it reveals how intentional reduction can become one of the most powerful tools for personal transformation. Through practical insights and actionable exercises, this book demonstrates how less spending, less clutter, fewer distractions, and more purposeful decisions can create a stronger, more controlled life.
Inside, you'll discover how to build discipline through consistency rather than intensity, eliminate excess without feeling deprived, transform limitations into advantages, and develop habits that support long-term success. You'll learn how to reclaim your attention, strengthen your financial foundation, simplify your environment, and focus your energy on what truly matters.
Whether you're seeking greater financial freedom, increased productivity, stronger self-control, or a more intentional lifestyle, The Discipline of Less provides a practical framework for reducing what weakens you and strengthening what empowers you.
Less is not about sacrifice.
Less is about clarity.
Less is about control.
Less is about creating a life where every choice serves a purpose and every action moves you closer to the future you truly want.

The Discipline of Less

If no one ever taught you how to handle money in the real world, you are not alone. College can prepare you for a career, but it rarely prepares you for things like student loans, credit cards, budgeting, insurance, or saving for the future. That is where The Money-Smart Graduate comes in. Written in a clear, down-to-earth style, this book helps recent graduates feel less overwhelmed and more confident about the financial decisions that come with adult life. Matthew Carbone combines decades of experience as a financial planner and educator with practical advice you can actually use. Whether you are starting your first job, trying to get organized, or simply wanting to make smarter money choices, this book will help you build a stronger financial foundation-one step at a time.

A Real¿World Guide to Paying Off Debt, Building Credit, and Launching Your Financial Future

The Money-Smart Graduate

In this bold new edition of her New York Times bestseller 10-10-10, bestselling author of Becoming You and NYU professor Suzy Welch unveils a fully updated method—now backed by a groundbreaking values assessment and fresh stories for navigating today’s challenges.We all want to make better decisions—ones that align with our values and stand the test of time. But in today’s world of nonstop input, conflicting priorities, and accelerated change, it’s easy to default to impulsive choices or short-term thinking.That’s where 10-10-10 comes in.Originally a breakthrough bestseller, this newly revised edition presents a structured, rational decision-making process that remains as relevant as ever. Rather than relying on gut instinct, 10-10-10 walks you through the likely consequences of your options in the near term, midterm, and long term—and then helps you evaluate those outcomes through the lens of your personal values.Now deeply integrated with Professor Welch’s Becoming You framework—including the scientifically validated Values Bridge assessment—this edition equips readers with sharper tools to clarify what truly matters and make consistently aligned decisions. It’s also filled with lively, relatable stories about real people dealing with real-world dilemmas, making the method not just practical, but deeply human.From navigating a career shift after your industry has been disrupted by AI to deciding whether to freeze your eggs in an uncertain relationship, 10-10-10 provides a calm, clear methodology for working through life’s toughest crossroads—at work, in love, and beyond.

A Decision-Making Methodology for People Who Want to Live with Purpose

10-10-10, Revised & Updated

The Sunday Times Bestseller. New edition, updated with added content.Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow ourselves to rise with our vulnerabilities, not in spite of them.After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past ten years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries.With wit and wisdom and revealing his own vulnerabilities along the way, Will shows us how to identify destructive patterns, develop good mindful habits, be true to who we are and grow into better versions of ourselves.

The A-Z of Wellbeing

Be Yourself and Happier

The Chapter In Between

Weitere Titel zum Thema