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A thoughtful examination and guide to support doctors and patients on their shared road to health.

A thoughtful guide to supporting both doctors and patients on their shared road to better mental and physical health. &nbsp; Dr. Shanda Blackmon is a pioneer in thoracic surgery, a skilled professional dedicated to providing the highest quality of care. But as a young doctor early in her career, she was overwhelmed. Her team was working at full capacity and Dr. Blackmon struggled to meet the needs of her many patients. It was strictly a numbers game. A game she was losing. &nbsp; Then one day at the clinic she noticed patients trading stories in the waiting room, sharing not just valuable advice, but empathy and encouragement. That was the genesis of the support group, a safe place where people dealing with cancer and its aftermath could talk openly about what they were going through. It was a lightbulb experience for Dr. Blackmon, and it was just the beginning. Once she saw the difference a committed ally could make in a patient’s long-term survivorship, Dr. Blackmon sought to extend the principles of support to her colleagues. &nbsp; Physicians, surgeons, and other healthcare workers endure long hours under constant stress and can succumb to burnout due to the tidal wave of administrative work, patient complications, and constant pressure from administration to meet impossible demands. The sad truth is, one doctor commits suicide every day in the United States, the highest suicide rate of any profession. Understanding and allyship can make a big difference in their lives, too. &nbsp; The Support Group shares stories of the patients Dr. Blackmon has treated over the years, as well as the healthcare professionals she has worked with. With insight and compassion, Dr. Blackmon takes a candid look at the role of support in our healthcare practices and offers a workable model for patients, caregivers, and providers alike.

Blackmon S: Support

Support

Survivorship and Solutions for Patients and Caregivers

How to Calm Spiralling Thoughts with ADHD Brains

Mind Over Matter

A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnosis, to show up to doctor’s appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan. That’s where this paradigm-shifting book comes in, connecting the worlds of medicine and psychology. Its application goes beyond heart disease to other difficult diagnoses and traumatic health events, and overall wellbeing. Over the course of her decades-long career as a board-certified cardiologist and journalist, Dr. Narula noticed there was something missing in patient care: the need to address mental health alongside physical health. To thrive when faced with a medical challenge, a patient must be mentally prepared to face it. This realization transformed Dr. Narula’s career and led her down an eye-opening path, studying landmark medical trials and the latest advancements in the field as well as interviewing patients, doctors, researchers, and thought leaders. The Healing Power of Resilience is the culmination of this work, offering practical tools to build your resilience, which Dr. Narula calls the “Resilience Response.” Challenging situations can lead to a stress reaction in the body. Learning to practice the “Resilience Response” when that happens can mitigate it, and therefore help prevent disease, promote healing and improve quality of life. This set of tools leads you to the following: an acceptance of your situation; a flexible mindset; a change in lifestyle; an ability to face fears; a pursuit of purpose; a hopeful outlook on the future; a commitment to seeking connection; embracing a love of self and others. Through scientific research, pioneering medical journalism, and personal stories, this book presents a revolutionary new approach to living well—whether you're facing a health challenge or simply striving for a healthier life at any age.

A New Prescription for Health and Well-Being

The Healing Power of Resilience

The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and physical well-being. As the indispensable and definitive guide to understanding and managing IBS, Gut Goals will empower you with knowledge, restore your dignity, and help you finally control your gut health journey. With a revolutionary approach, Gut Goals not only dismantles the barriers of misinformation surrounding IBS but also addresses the science-backed solutions that will help you quickly and easily find relief. It delves into the intricacies of IBS and offers a comprehensive understanding of its subtypes, triggers, and often overlooked symptoms. You'll learn about your treatment options and the pros and cons of each and how to advocate for yourself in medical settings. Written by a weight-inclusive Registered Dietician, regain control over your gut health and say goodbye to shame, uncertainty and unanswered questions with Gut Goals.

A Practical Plan for Managing IBS

Gut Goals

This comprehensive guide to understanding, managing and thriving with joint pain brings Mayo Clinic's world-class care and expertise -- including the latest advancements in treatment -- to your fingertips.

Managing Joint Pain for an Active Life

Mayo Clinic Guide to Arthritis, Revised and Updated

Discussion around ADHD has exploded in recent years. Yet understanding remains elusive. Its symptoms are all too often missed or misunderstood, especially among girls and women. Heightened awareness has led to more people seeking help, but it has also created a cacophony of voices - from sceptics and advocates alike. In an era of information overload, it's crucial to have a reliable source. Amid the turbulence, this book offers a much-needed anchor to help women make informed choices about their mental health, bringing clarity to a muddled conversation. The good news is that ADHD is treatable, in fact, it's one of the most treatable conditions in psychiatry as the seven women in the book's case studies discover. This unique book brings empathy, a passion to help and a uniquely readable and visual style. This is an intimate, humorous and relatable exploration that will be a go-to survival guide for women with ADHD. Dr Sally Cubbin is a consultant psychiatrist with over thirty years of expertise working with patients with ADHD. She is a founding member of the UK Adult ADHD Network and is at the forefront of diagnosis and medical management. Gillian Johnson is a trained ADHD coach and the prize-winning author and illustrator of over thirty books for children and adults. With two ADHD children, Gillian's later-life diagnosis makes her an ADHD 'expert by experience'.

From Puberty to Menopause and Beyond

Women and ADHD

10 Simple Ways to Feel Great Every Day

Happy Mind, Happy Life

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

Plant Powered Plus

An insider's account of a global health leader's career tackling infectious diseases and systemic public health challenges.In Deployed, Kevin M. De Cock, MD, chronicles his extraordinary career as a physician who has confronted the world's most pressing infectious disease crises. Beginning his work at a time when infectious diseases were widely considered to be vanquished, De Cock emerged as a pivotal figure in battling the AIDS pandemic, outbreaks of Ebola and Yellow Fever, and the COVID-19 pandemic.Through vivid storytelling, De Cock shares the realities of global health work, balancing scientific discovery, cultural challenges, and political intricacies. This book provides a rare, insider's perspective on decades of public health evolution, from the early recognition of AIDS as a global health priority to the struggles of addressing emerging pandemics in the twenty-first century amid systemic challenges like health inequities. Rich in lessons for medical and public health professionals, this powerful book highlights the urgency and complexity of leading global health efforts in an interconnected world.Spanning continents and crises, Deployed offers a unique exploration of the intersections among medicine, epidemiology, and global public health. De Cock draws from his experiences in diverse settings, from African hospitals tackling endemic diseases to high-stakes international efforts addressing viral outbreaks. This compelling narrative bridges the gap between the clinical and cultural, offering both inspiration and practical guidance to a new generation of global health leaders.

A Physician on the Front Lines of Global Health

Deployed

An Emotional Support Guide

Endometriosis from Harm to Hope

Reflections on Empathy

How to Read Minds

A pioneering, eye-opening investigation into the world of online gambling, its explosive growth and the transformational impact it is having on sport, tech, individuals and society. A little flutter. All part of the game. Get closer to the action. A familiar voice, inviting you to join the real fans and get involved. It has never been easier to place a bet. Wall to wall adverts on repeat surround every sporting event. The smartphone in your pocket all you need to unlock a dizzying array of bets on almost any aspect of any sport. Since its origins as a provincial cottage industry almost twenty-five years ago, UK online gambling has become a globe-straddling behemoth worth more than £10 billion a year. It can sometimes feel as if the point of sport is to bet on it. But it didn't have to be this way. In Imitation Games, academic and BBC New Generation Thinker Darragh McGee travels the world to tell the incredible story of the individuals and companies who brought this brave new world of betting into being (and got very rich doing so). And he traces the devastation and destruction that gambling leaves behind it. The inadequate safeguards and the broken lives that mark the fun stopping. And proffers a series of solutions for how we can create a different future.

How the Gambling Industry Hijacked Sport

Imitation Games

One man’s adventures in cancerland

The Leopard in my House

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