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Blatchley B: Sorrow's Long Road

Sorrow's Long Road

The Science of Grief

THE INSTANT NEW YORK TIMES BESTSELLER - PRE-ORDER YOUR COPY NOW. Conflict is the number one reason that couples seek help, but world-renowned relationship experts Dr John and Julie Gottman have discovered that, done right, conflict doesn't have to cause damage to our relationships. Not only that, it can be an opportunity for greater intimacy, deeper connection, and lasting love. Using decades of research, compelling case studies and a new international study, Dr Gottman and Dr Schwartz Gottman prove that even couples who are truly struggling in conflict and have really lost their way are able to recover and find their way back to each other by recognising and taking control of the 5 five fights that we all fall into:- The Bomb Drop (starting off wrong)- The Flood (attacking, defending, withdrawing) - The Shallows (skimming the surface) - The Standoff (competing to win)- The Chasm in the Room (stewing about the fight) For couples in crisis, or those who want to feel more connected, Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favour of a collaborative approach, one that enables us to stay calm, communicate better, and truly understand one another, so that our fights can bring us closer.

How Successful Couples Turn Conflict into Connection

Fight Right

How to Avoid Burnout and Your Recovery Toolkit if You Do

The Anti-Burnout Book

Reflections on Empathy

How to Read Minds

What if joy isn't something you have to wait for, but something you can choose? Based on the latest research and insights from psychology and neuroscience, The Joy Instinct is a step-by-step guide on how to expand our capacity for joy. Readers will discover their signature joys-the most effective ways to find their ideal balance of exhilaration, renewal, and connection. They'll develop the ability to help others experience more joy. And they'll learn how to put joy in service of what matters most-as a resource in hard times, and as fuel for pursuing their most meaningful goals. You can choose how you respond to life's challenges, and you can harness the best in human nature. Joy is a fundamental human strength, and it is possible to experience joy even when life is difficult. The Joy Instinct is more than a book about happiness. It is a revolutionary reminder that joy is within reach, and a detailed, usable roadmap to the joy we all seek.

The Joy Instinct

A Guide to Theory and Method

Understanding Cognitive Neuroscience

Written by one of the leading scholars in the field of creativity, the mission of this book is to provide instructors teaching courses in creativity with a textbook that provides both comprehensive content coverage and state-of-the-art pedagogy.

Written by one of the leading scholars in the field of creativity, the mission of this book is to provide instructors teaching courses in creativity with a textbook that provides both comprehensive content coverage and state-of-the-art pedagogy.

An Interdisciplinary Perspective

Creativity

Who We Become When Life Makes Other Plans

The Other Side of Change

Eine scharfsinnige Gegenwartsanalyse über moderne Anhängerschaft und die Macht der Sprache – bekannt aus dem Kult-Podcast »Sounds Like a Cult«Die wenigsten Menschen fühlen sich einem Kult zugehörig, und dennoch fallen viele in den verzweigten Kaninchenbau ihrer bizarren Gerüchte und Versprechungen. Dabei sind es nicht allein Sekten wie Scientology, die unseren Alltag durchdringen, sondern auch unscheinbare Lifestylekulte um Fitnessgeräte, Stars oder Produkte.Für die Linguistin Amanda Montell greifen vage Erklärungen wie Brainwashing oder Gedankenkontrolle zu kurz. Statt Kulte zu verteufeln, sollten wir vielmehr erkennen, mit welcher Sprache sie versuchen, einzelne Menschen von der Gesellschaft zu trennen und ihre Ideologie durchzusetzen. Von den wechselhaften Anredeformen des Sektenführers Jim Jones bis zum Love-Bombing der Netzwerk-Marketing-Profis – mit ihrer bissig komischen und persönlichen Auseinandersetzung mit unserem kultischem Denken lehrt uns Amanda Montell die Sprache der Kulte. Denn wir bemerken sie meist erst dann, wenn wir schon viel zu tief drinstecken. »Die meisten von uns waren noch nie Mitglied in einer Sekte, doch das heißt nicht, dass unser Leben von sektiererischem Denken unberührt ist. Wie diese scharfzüngige und witzige Serie zeigt, haben einige der weltgrößten Unternehmen ihren Erfolg durch das Kultivieren von Anhängern aufgebaut.«The New York Times

Cultish. Fanatische Sprache und woran wir sie erkennen

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods.In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutritionist Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress.Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s six-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, you’ll find:<ul><li>customizable questionnaires to assess your symptoms</li><li>key information to understand how and where stress shows up in your body</li><li>stress-reducing recipes and comprehensive nutritional guidance</li><li>a selection of easy-to-implement daily habits to calm, nourish, and balance your body</li><li>and so much more.</li></ul>With Marina’s expert guidance, you will create new habits and prevent chronic stress from taking hold again. Now, you will be able to return to and remain in good health and vitality—whatever life throws your way.

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods.In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutritionist Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress.Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s six-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, you’ll find:<ul><li>customizable questionnaires to assess your symptoms</li><li>key information to understand how and where stress shows up in your body</li><li>stress-reducing recipes and comprehensive nutritional guidance</li><li>a selection of easy-to-implement daily habits to calm, nourish, and balance your body</li><li>and so much more.</li></ul>With Marina’s expert guidance, you will create new habits and prevent chronic stress from taking hold again. Now, you will be able to return to and remain in good health and vitality—whatever life throws your way.

The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health

Sorrow's Long Road

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