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Self J: Self-Sabotage / LF

Self-Sabotage

And Other Ways I've Spent My Time

Jackie Robinson and Paul Robeson in America

Kings and Pawns

A beautiful keepsake edition of the timeless classic recounting the correspondence between two devils, one of Lewis’s most&nbsp;brilliant imaginative creations that has sold millions of copies worldwide.“If wit and wisdom, style and scholarship are requisites to passage through the pearly gates, Mr. Lewis will be among the angels.” - The New YorkerC.S. Lewis’s&nbsp;The Screwtape Letters&nbsp;has entertained and enlightened readers the world over with its sly and ironic portrayal of human life and foibles from the unique vantage point of Screwtape, a highly placed assistant to “Our Father Below.” At once wildly comic, deadly serious, and strikingly original, C.S. Lewis&nbsp;gives us the correspondence of the wordly-wise devil to his nephew Wormwood, a novice demon in charge of securing the damnation of an ordinary young man.&nbsp;The Screwtape Letters&nbsp;is the most engaging account of temptation—and triumph over it—ever written.&nbsp;

The Screwtape Letters (Deluxe Edition)

Larry David and the Unlikely Rise of a Bald, Bespectacled Social Assassin

Emperor of Nothing

Un plan de 30 días para equilibrar tus hormonas, sanar tu cuerpo y revertir los efectos secundarios de los anticonceptivos

Beyond the Pill \ Después de la píldora (Spanish edition)

A transformative look at the hidden work of adult daughters, offering a fresh perspective on caregiving, emotional resilience, and the power daughters have to shape healthier, more fulfilling family connections—for readers of both Susan Cain’s&nbsp;Quiet&nbsp;and Eve Rodsky’s&nbsp;Fair Play.Daughters often grow up believing their role in the family is simple: love your parents, help out when you can, and carry on the traditions that bind you together. But adulthood reveals a more complicated reality—one where women take on the invisible labor of emotional caregiving, crisis management, and unspoken expectations that leave them stretched thin and unseen.So, what is “daughtering”?&nbsp;If you’re a woman, it’s the unpaid, invisible work of holding a family together. In&nbsp;Good Daughtering, Dr. Allison M. Alford—a leading researcher in family communication—unpacks the untold story of adult daughters and the quiet, essential work they do. Drawing on years of groundbreaking research and personal interviews, she explores how societal expectations, gender roles, and generational dynamics shape the experiences of daughters in ways that are often misunderstood or overlooked.From the subtle ways women navigate generational expectations to the emotional weight of balancing their own lives with the needs of their parents,&nbsp;Good Daughtering&nbsp;reveals the complexities of a role too often taken for granted. Full of sharp insights, relatable stories, and actionable tools, Dr. Alford’s approach invites women to reflect on their relationships, recalibrate their roles, and reclaim joy in their lives.Daughters are most responsible for planning and saving for their futures and those of their families, and for supporting parents emotionally and practically as they age. More than a prescriptive guide, Good Daughtering&nbsp;is the long-overdue recognition of daughters who carry the weight in a family. It’s a roadmap for creating relationships that are not just functional but flourishing. This is the book every daughter deserves: an invitation to be seen, valued, and empowered in her role while honoring her own needs and desires.

Reclaiming Your Role, Setting Boundaries, and Finding Balance

Good Daughtering

The game-changing program to get&nbsp;your best shot&nbsp;at weight health, by activating the metabolic hormones GLP-1, PYY, and CCK—the same ones replaced by semaglutide, tirzepatide, Ozempic®, Wegovy®—in a personalized plan that jumpstarts your internal system of satiety. Through two decades of clinical practice, Ashley Koff, RD, has mapped the body's system to regulate metabolism and weight health. She calls this the switch. Everyone's got the switch, but for nearly all of us, its function is suppressed, delayed, or dysfunctional. This plays out in ongoing battles with elevated blood sugar, cravings, excess fat accumulation, digestive complaints, and inflammation—in spite of our dedicated efforts.With this detailed and accessible guide, you will collaborate in your own switch optimization, enabling your body to resource what it needs to secure lasting weight health. Taking your best shot, you:<ul><li>determine whether your switch function is suboptimal</li><li>identify your suboptimal-function type and narrow down causes</li><li>get specific, targeted, doable recommendations</li><li>develop strategies to tune out food noise and fight infobesity</li><li>learn how to vet the growing number of switch-targeting medications, supplements, and devices</li><li>discover why better, not perfect, is the route to optimized health</li><li>choose the methods and tools you'll use to reset your course whenever life happens</li></ul>This holistic, evidence-based program is for anyone pursuing weight health—people who aren’t using the shot, along with the millions who already are, or are ready to come off it. The key is a truly personalized approach. Your plan is not for just anyone; it’s made for you, by you.

The game-changing program to get&nbsp;your best shot&nbsp;at weight health, by activating the metabolic hormones GLP-1, PYY, and CCK—the same ones replaced by semaglutide, tirzepatide, Ozempic®, Wegovy®—in a personalized plan that jumpstarts your internal system of satiety. Through two decades of clinical practice, Ashley Koff, RD, has mapped the body's system to regulate metabolism and weight health. She calls this the switch. Everyone's got the switch, but for nearly all of us, its function is suppressed, delayed, or dysfunctional. This plays out in ongoing battles with elevated blood sugar, cravings, excess fat accumulation, digestive complaints, and inflammation—in spite of our dedicated efforts.With this detailed and accessible guide, you will collaborate in your own switch optimization, enabling your body to resource what it needs to secure lasting weight health. Taking your best shot, you:<ul><li>determine whether your switch function is suboptimal</li><li>identify your suboptimal-function type and narrow down causes</li><li>get specific, targeted, doable recommendations</li><li>develop strategies to tune out food noise and fight infobesity</li><li>learn how to vet the growing number of switch-targeting medications, supplements, and devices</li><li>discover why better, not perfect, is the route to optimized health</li><li>choose the methods and tools you'll use to reset your course whenever life happens</li></ul>This holistic, evidence-based program is for anyone pursuing weight health—people who aren’t using the shot, along with the millions who already are, or are ready to come off it. The key is a truly personalized approach. Your plan is not for just anyone; it’s made for you, by you.

The Personalized System for Optimal Weight Health—GLP-1 Shot or Not

Your Best Shot

Go Gentle

On the Path of Joni Mitchell

Traveling

Portraits of Stars from Hollywood, Culture, Fashion, and Tech

Notorious

Lucky Loser

'A great comedian and an extraordinary life' - Billy Connolly Comedy legend and national treasure Janey Godley shares her extraordinary life with candour and humour as she faces cancer head-on. Janey has been a determined fighter all her life - from her tough Glasgow childhood to becoming the much-loved comedian she is now. It was the strength she needed to survive as a sweary-mouthed woman in the male-dominated comedy clubs of the 1990s. She needed it again when she brought a case against the uncle who'd abused her as a child. A terrifying ordeal - but she won. From rocky beginnings, Janey started to gain big audiences at home and internationally. Awards rolled in for her acting and writing too. She was at her height, and with a soaring online following for her hilarious political voice-overs, when in 2021 hurtful, historic tweets were unearthed which shook her to the core. In the eye of the media storm, her spirit was nearly broken, but her fanbase stayed strong. At the end of the long sell-out tour which followed she received the devastating news she had ovarian cancer. Her future hung in the balance, but even in treatment, a new tour went ahead, called Not Dead Yet. Janey now faces her fears head on and shares the tumultuous journey she's on, continuing to find humour even in her darkest moments. Inspiring, funny, open-hearted, Janey celebrates everything this hilarious and defiant woman is - against the odds - and confirms just why we'll never want her to shut up.

The Woman That Won't Shut Up

JANEY

'The best novel I've ever read about comedy' Megan Nolan

Running the Light

Self-Sabotage

Bibliografische Angaben

Schlagworte

Bibliografische Angaben

Schlagworte

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