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Martial Science

Weisser W: Scientific Jiu-Jitsu

Scientific Jiu-Jitsu

A Unified Theory of Grappling

Preface “A Unified Theory of Grappling” Chapter 1: What is Jiu-Jitsu? A Simplified Model Positional Modifiers Consequences of the Unifying Concept Misdirection Chapter 2: Internal Alignment What is Alignment? How Strong is Your Body? Biomechanics Spinal Alignment Frames Frames vs Grips Disrupting an Opponent’s Internal Alignment General Alignment Tips Exercises Chapter 3: External Alignment Area of Effect Defensive Angles: Escapes and Guard Retention Offensive Angles: Attacking Shortcuts: Inversions Positions and Sub-Positions Exercises Chapter 4: Inside Control Compound Levers Lateral and Posterior Inside Control Shallow vs Deep Inside Control Inside Control and Dominant Angles Chokes: The Ultimate Inside Control It’s Alignment All the Way Down Exercises Chapter 5: Misdirection Defining Misdirection Misdirecting Balance Misdirecting Pushes and Pulls Misdirecting Attention, aka Isometric Contraction and Relaxation The Importance of Misdirection vs Position Exercises Chapter 6: Using the Mat on Top and Bottom Weight vs Pressure Controlling With the Mat The Top Player’s Advantage The Bottom Player’s Advantage Soft on top, Hard on Bottom Seated Guard Exercises Chapter 7: Putting it all Together Ideal Jiu-Jitsu The Scientific Jiu-Jitsu Rules of Engagement The Journey Continues About the Author

Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and basic scientific principles to clarify many perplexing concepts in Tai Chi such as force, muscle contraction, breathing, and more. Discusses self-development, Tai Chi massage, how diet effects Tai Chi, the role of a teacher and many more common concerns of intermediate Tai Chi students. Supported with photographs and drawings throughout.

Suitable for intermediate and advanced Taiji players, this title clarifies many perplexing concepts such as correct force by utilizing detailed explanations, illustrations, and photographs. It illustrates over a dozen self-defense applications of the basic Taiji movements, and analyzes the effectiveness and completeness of Taiji as a martial art.

Principles of Natural Movement, Health & Self-Development

Tai Chi Dynamics

The Rose Bargain

*An instant #1 New York Times bestseller! *This is the standard edition. A deluxe edition with a special design and bonus content is also available for a limited time only.Wed to one brother.In love with the other.Bridgerton, The Selection, and The Cruel Prince collide in this Victorian-inspired romantasy; the sequel to the instant New York Times bestseller The Rose Bargain. Having won the hand of the faerie King Bram, Ivy is now Queen of England.But with his ascension to the throne, Bram unleashed the fae into the human world. After hundreds of years of being kept from their favorite playthings, the Others are looking to make up for lost time—and they do, with wicked revelry that sweeps through the country.To survive, Ivy acts the sweet, devoted wife. Behind the smile, she plots to banish her husband, save her sister Lydia, and reunite with the love of her life, Emmett.Yet Emmet and Lydia are trapped in the Otherworld, where fae games are deadlier than ever—and a queen must play most viciously of all. Or see herself dethroned.Forbidden romance, deceptive bargains, and lethal court intrigue intertwine in this mesmerizing, fae romantasy sequel that will captivate fans of Once Upon a Broken Heart and Belladonna.

Wed to one brother.In love with the other.&nbsp;Bridgerton, The Selection, and The Cruel Prince collide in this Victorian-inspired romantasy; the sequel to the instant New York Times bestseller The Rose Bargain. &nbsp;Having won the hand of the faerie King Bram, Ivy is now Queen of England.But with his ascension to the throne, Bram unleashed the fae into the human world. After hundreds of years of being kept from their favorite playthings, the Others are looking to make up for lost time—and they do, with wicked revelry that sweeps through the country.To survive, Ivy acts the sweet, devoted wife. Behind the smile, she plots to banish her husband, save her sister Lydia, and reunite with the love of her life, Emmett.Yet Emmet and Lydia are trapped in the Otherworld, where fae games are deadlier than ever—and a queen must play most viciously of all. Or see herself dethroned.Forbidden romance, deceptive bargains, and lethal court intrigue intertwine in this mesmerizing, fae romantasy sequel that will captivate fans of Once Upon a Broken Heart and Belladonna.&nbsp;

The Thorn Queen

A book of psychological tests, questions, and exercises, to help you get to know yourself better

Psychological tests and questionnaires to develop emotional intelligence

How to Understand Yourself

You know you have more to offer, but you're tired of waiting for a seat at the table to prove it. Most emerging leaders feel stuck in a holding pattern, believing that their ability to make an impact is capped by their current title or the person above them on the org chart. But influence isn't a reward for a promotion. It's a muscle you build in the mundane, everyday moments of your current role.In 90 Days to Grow Your Influence Clay Scroggins, bestselling author of How to Lead When You're Not in Charge, provides a daily roadmap for the "not-in-charge" leader. Drawing from his foundational work on leveraging influence without authority, this 90-day reader helps you navigate the tension of having great responsibility but very little power.Each day is designed to be a "snackable" but substantial 5-minute read, perfect for your morning coffee or the commute to the office. Through a mix of relatable stories, leadership metaphors, and spiritually grounded reflections, you'll learn how to: <ul><li>Understand Identity: Secure your worth in who you are, not just what you do or what your business card says.</li><li>Lead Yourself: Master the disciplines of self-awareness and emotional intelligence.</li><li>Choose Positivity: Cultivate a resilient, solution-oriented mindset that shifts the energy of every room you enter.</li><li>Think Critically: Stop being a passive observer and start solving problems.</li><li>Reject Passivity: Take ownership of the ground you're standing on today.</li><li>Challenge Well: Influence the leaders above you with relational equity and wisdom.</li></ul>Whether you are a new hire, a middle manager, or an aspiring executive, this book is your daily reminder that your seat on the org chart doesn't define your impact. You have everything you need to start leading right where you are. Real influence starts here.

You know you have more to offer, but you're tired of waiting for a seat at the table to prove it. Most emerging leaders feel stuck in a holding pattern, believing that their ability to make an impact is capped by their current title or the person above them on the org chart. But influence isn't a reward for a promotion. It's a muscle you build in the mundane, everyday moments of your current role.In 90 Days to Grow Your Influence Clay Scroggins, bestselling author of How to Lead When You're Not in Charge, provides a daily roadmap for the "not-in-charge" leader. Drawing from his foundational work on leveraging influence without authority, this 90-day reader helps you navigate the tension of having great responsibility but very little power.Each day is designed to be a "snackable" but substantial 5-minute read, perfect for your morning coffee or the commute to the office. Through a mix of relatable stories, leadership metaphors, and spiritually grounded reflections, you'll learn how to:<ul><li>Understand Identity: Secure your worth in who you are, not just what you do or what your business card says.</li><li>Lead Yourself: Master the disciplines of self-awareness and emotional intelligence.</li><li>Choose Positivity: Cultivate a resilient, solution-oriented mindset that shifts the energy of every room you enter.</li><li>Think Critically: Stop being a passive observer and start solving problems.</li><li>Reject Passivity: Take ownership of the ground you're standing on today.</li><li>Challenge Well: Influence the leaders above you with relational equity and wisdom.</li></ul>Whether you are a new hire, a middle manager, or an aspiring executive, this book is your daily reminder that your seat on the org chart doesn't define your impact. You have everything you need to start leading right where you are. Real influence starts here.

Daily Habits for Leading from Any Level

90 Days to Grow Your Influence

Welcome to Primrose Vale -¿where everyone knows everyone . . . and everyone has their secrets. Rivals meets Made in Chelsea in this scandalous small-town YA romance. New girl Carrie has landed her dream job at the Langdon Estate stables. But the hottest stallion is her boss Freddie, who is strictly off limits . . . or is he? The only thing Bex loves more than her polo ponies is spending money. With her family facing financial ruin, she's banking on Freddie -¿and the Langdon fortune -¿to secure her future. Luella has always lived in best friend Bex's shadow. When a secret friendship with a groom at a rival stable blossoms into something deeper, loyalties are tested. Saddle up for a sizzling season as Carrie, Bex and Luella meet their matches on -¿and off -¿the polo field. ¿ Scandalous sports romance ¿ Heated love triangle ¿ Friends to lovers ¿ Small-town romance Readers love Unbridled . . . 'A fast paced ride into the fabulous and sometimes scandalous world of polo.' ¿¿¿¿¿ 'Made in Chelsea meets small¿town drama' ¿¿¿¿¿ 'I absolutely devoured this book. The chemistry is electric, the tension is delicious, and the writing pulls you in from the first chapter.' ¿¿¿¿¿ 'Keeps you hooked . . . with twists that made it hard to put down' ¿¿¿¿¿ 'Young love . . . and juicy drama' ¿¿¿¿¿ 'A perfect blend of romance, friendship, betrayal, mystery and horses!' ¿¿¿¿¿ 'A glamorous world you will want to be part of!' ¿¿¿¿¿

Rivals meets Made in Chelsea in this scandalous small-town YA romance

Unbridled

One dead wife is tragic. Two looks like murder...**Get hooked on the new, addictive school gate thriller and discover why millions of readers LOVE C.L. Taylor's books.**________Welcome to Lowbridge. Where secrets hide behind every door...When newly divorced Jude arrives in the small town of Lowbridge, she is soon drawn to widower Will, the father of her young daughter's best friend.But Will's past is shrouded in tragedy, with questions that no one knows the answer to - and after two tragedies tore his life apart in just a few short years, gossip and rumours abound about what really happened to the women he loved.As whispers of murder surround Will, Jude becomes determined to uncover the truth - and with her own father's tragic fate haunting her, she refuses to let another innocent man suffer.Yet in Lowbridge the darkness runs deep, and nothing is as it seems. Can Jude protect Will from a community out for blood? Or will she become the next victim in this web of deceit?Because whilst one dead wife is tragic, two starts to look like murder...________Praise for C.L. Taylor:'I absolutely loved it!' Lisa Jewell'Wow this was exceptional! Clever, original and filled with tension, this is a story I won't ever forget. C.L. Taylor's best yet.' Claire Douglas'Clever, tense and satisfying' Andrea Mara'I read it with my heart in my mouth.' Louise Candlish'Spine-chilling at every turn! One of the best thrillers of the year.' Jeffery Deaver'A tense, twisty thrill-ride of stalking, obsession and revenge.' TM Logan'I absolutely love C.L. Taylor's writing.' Liz Nugent'I absolutely loved this book and finished it in one sitting...In true C.L. Taylor style, it's delightfully twisty.' Katy Brent

It’s Always the Husband

The Souls of Blackwood Academy

I.V. Marie's exquisite dark academia fantasy duology comes to an explosive conclusion! Perfect for fans of Olivie Blake and Leigh Bardugo.THE SEQUEL TO IMMORTAL CONSEQUENCES, THE INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLERThe Decennial is over, but for the students of Blackwood Academy the fight for the afterlife has just begun.For Blackwood Academy has been hiding more secrets - and lies - than any of the Decennial's participants could have imagined. And there's still so much that remains buried beneath its ancient foundations. Now, the future of the academy, and all the souls within it, rests in the hands of six former pupils:The charmer and the golden boy.The traitor and the girl desperate to save her.The Chosen One. And the one who would choose her over and over again ...Any of them could be the hero the afterlife needs, or the villain who will destroy it for good. Because the truth is, Blackwood's biggest secret has yet to come to light and when it does, it will shake the institution to its core.Welcome back to purgatory, where even immortality must come to an end.

Ruinous Ends

#1 New York Times bestselling author Lauren Kate’s Fallen series has sold over 11 million copies around the world—now she returns to the seductive world of angels with a ruthless romantasy, perfect for both Fallen fans and new readers alike. "Dark, seductive, and original." ―Jennifer L. Armentrout, #1 New York Times bestselling author of From Blood and Ash When mysterious Rafe de la Cruz rolls into Desdemona’s life to recruit her to the elite film school Acheron, Dez has no reason to trust him—and no other option. A violent attack has just put her brother in the hospital…and Dez is the only suspect. Guilt-ridden and grieving, she finds herself running from the law to chase her longtime dream of making movies, at a school she’s never heard of. Soon, she’s dropped into Acheron’s cutthroat world of seductive intrigue, power on an otherworldly scale, and deadly competition. Acheron may seem like the ticket to a future Dez has always wanted, but as she delves deeper into the secret work being done there, she finds herself trapped in an existential conflict on a cosmic scale—with more than her heart on the line. "The perfect leap into angelic debauchery. White Lights is shrouded with mystique and charged with a delicious dark side. My teenaged obsession with Fallen has grown new wings." ―Chloe Gong, New York Times bestselling author of Immortal Longings "Fast paced and sexy, this is a world you want to see every corner of." ―Elise Kova, New York Times bestselling author of Arcana Academy "Lauren Kate has created a highly addictive romantasy. White Lights is a must read I devoured in two days." ―Jade Presley, New York Times bestselling author of The Never List "The perfect book for those of us who were raised on the iconic Fallen series!" ―Cosmopolitan

White Lights

Contributions from Theory and Research

Rethinking Leadership Development

Shortlisted for the Financial Times and Schroders Business Book of the Year Award How 1,000 years of global history show why technological and economic progress is often followed by stagnation and even collapse In How Progress Ends, Carl Benedikt Frey challenges the conventional belief that economic and technological progress is inevitable. For most of human history, stagnation was the norm, and even today progress and prosperity in the world's largest, most advanced economies--the United States and China--have fallen short of expectations. To appreciate why we cannot depend on any AI-fueled great leap forward, Frey offers a remarkable and fascinating journey across the globe, spanning the past 1,000 years, to explain why some societies flourish and others fail in the wake of rapid technological change. By examining key historical moments--from the rise of the steam engine to the dawn of AI--Frey shows why technological shifts have shaped, and sometimes destabilized, entire civilizations. He explores why some leading technological powers of the past--such as Song China, the Dutch Republic, and Victorian Britain--ultimately lost their innovative edge, why some modern nations such as Japan had periods of rapid growth followed by stagnation, and why planned economies like the Soviet Union collapsed after brief surges of progress. Frey uncovers a recurring tension in history: while decentralization fosters the exploration of new technologies, bureaucracy is crucial for scaling them. When institutions fail to adapt to technological change, stagnation inevitably follows. Only by carefully balancing decentralization and bureaucracy can nations innovate and grow over the long term--findings that have worrying implications for the United States, Europe, China, and other economies today. Through a rich narrative that weaves together history, economics, and technology, How Progress Ends reveals that managing the future requires us to draw the right lessons from the past.

Technology, Innovation, and the Fate of Nations

How Progress Ends

Volume 1: Transform Your Martial Arts School Into a Leadership Academy

Extraordinary Teaching

Keeper of the Culture

The physiology of peak performance for today's sales professional

In Biohacking for the Sales Athlete, Nicole Ward redefines what it means to succeed in high-performance sales by turning the focus inward-toward energy, recovery, and the physiology that drives every conversation, decision, and deal. Blending executive leadership experience with cutting-edge insights from functional medicine, neuroscience, and performance science, Ward introduces a new model of success: one where resilience, clarity, and stamina are trained as deliberately as pipeline and revenue.
This is not another sales playbook. It's a performance manual for professionals who operate in high-stakes, high-pressure environments and are ready to elevate how they think, feel, and execute.
Through practical strategies and powerful frameworks, Ward shows how to regulate your nervous system, optimize your health, and build a personalized "stack" that supports sustained excellence-without burnout.

Because the future of sales doesn't belong to those who grind harder. It belongs to those who recover smarter, think clearer, and lead from a fully optimized state.

Optimize Your Health to Transform Your Results

Biohacking for the Sales Athlete

Scientific Jiu-Jitsu

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