Reversing the Spiral of Depression for Teens

My story of hope, courage and resilience

Calm Your Fears and Worries Using Your Compassionate Mind

'You have to read this book' MICK JAGGER

How a Year in the Garden Brought Me Back to Life

Joyful Affirmations and Words of Resilience (Book for black girls)

A Neuroscientist's Guide to a Healthier, Happier Life

Understand and transform your depression using tried and tested cognitive behavioural techniques

Ancient Wisdom for a Better Night’s Rest

Understand the Anatomy and Physiology to Perfect Your Practice

A Bath for My Belly