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Look FRESHER, YOUNGER and HEALTHIER in a matter of minutes with easy facial massage and other techniques.

Taylor Glenda: Natural Glow

Natural Glow

Facial Yoga, Reflexology, Oils, and More for Radiant Skin

What if the key to better health isn’t just in what you eat or how much you exercise—but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the cellular level. We are biologically wired to exchange energy with our environment—yet modern life has severed this essential connection. Sunlight directs hormone signaling and immune function. Electrical fields guide cellular repair. Sound waves can alter the structure of water inside our bodies. Even walking barefoot on the earth reduces inflammation. In this groundbreaking book by quantum biology expert and naturopathic physician Dr. Catherine Clinton, you’ll discover: <ul><li>How to harness natural energy sources for optimal health</li><li>The surprising role of light and sound in cellular function</li><li>Quantum biology’s impact on longevity, immunity, and vitality</li><li>Simple, science-backed practices to reconnect with your body’s natural intelligence</li></ul> Rooted in the latest research, Optimize presents a revolutionary new paradigm for wellness—one that empowers you to align with nature’s forces for deep healing, increased energy, and a longer, healthier life.

A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology

Optimize

A Glossary of Magic, Witchcraft, and Spirituality

Witchitorium

A guide to finding your way through life's ordeals

Dark Nights Of The Soul

Finding Meaning in Uncertain Times

Why We Believe

6-Minute Smarts

Find Your Purpose

Transforming Pain into Political and Spiritual Power

Imagine Freedom

An IN-DEPTH GUIDE to what your MOON SIGN says about you and others. If you’ve ever wondered about the power of the moon, expert astrologer and author Joanna Watters reveals all in this fascinating and enlightening guide. Following an introduction to astrology basics, find out your natal moon—where the moon was at the time of your birth—and what this signifies for your character, emotional needs, and relationships with others. Then discover the effects of the moon passing through the 12 zodiac signs and how you can plan accordingly, from navigating problems to how to dress for success. Find out what lunations—phases of the moon, including new moons and full moons—mean for you, as well as lunar and solar eclipses. Finally, Joanna offers ways to take your moon astrology further, including looking at your progressed moon (which can indicate key events on your life’s path), horary astrology (using the moon to answer questions), and elective astrology (using the moon to choose an auspicious time and date for an event).

How to Gain Insight from the Moon for a Deeper Understanding of Yourself, Your Relationships, and Daily Life

Essential Moon Astrology

Finding Peace in the Battle Against Anxiety and OCD

When Thoughts Get Stuck

The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.

Transform Your Daily Life Using the Stoics’ Wisdom and Understanding

365 Lessons from the Stoics

Award-winning Dene activist and writer Katlia teaches us Indigenous ways to protect Mother Earth from destruction.The Dene in Canada’s North West territories have lived alongside nature for many generations. From battling environmental racism on the front lines of historical environmental protests, to innovating sustainable resources, to living a balanced life through effective individual and collective governance, the Dene have long protected Mother Earth from destruction through their intricate knowledge systems, natural laws, and age-old principles.Now more than ever, institutions and citizens alike are seeking out and relying on the resilience of Indigenous knowledge systems to help solve the climate crisis. This book brings together a diverse group of Dene elders on the subject of climate change to answer the calls for help. Adhering proudly to these responsibilities and values, Katlia (pronounced cat-lee-ah) writes a Dene manifesto fit to address the state of emergency we’re in. Informed by Katlia's decades-long award-winning work and advocacy as a writer and activist, and her life experiences as a Dene woman from the north, this book achieves global relevance by focusing on the local.This is ancient information, but it’s new to those outside the Dene community, and Katlia's voice channels our collective energy toward surprisingly simple scalable solutions such as:<ul><li>sustainable, ethical food sources as a path toward food sovereignty</li><li>intermittent renewables and innovative alternatives to heat and power homes</li><li>housing systems incorporating green technologies into cultural ways of knowing that include living off grid</li><li>cultural burning to mitigate out of control wildfires</li></ul>With evidence of how this all works for the Dene people, we see how it might work for us as well. This generous, pragmatic, and hopeful book shows us how to find coexistence with Mother Earth and embrace the wisdom of our local Indigenous communities.Mother Earth Is Our Elder features 10 original black-and-white photographs.

Natural Glow

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