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Genova L: More or Less Maddy

More or Less Maddy

A Novel

From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships—featuring a foreword by Brené Brown. “Drawing on her years of coaching experience, Bethea names what is often left unspoken in our workplaces: the dynamics of power, identity, and accountability that shape our relationships.”—Prentis Hemphill, bestselling author of What It Takes to Heal We’ve all had them—awkward interactions at work that could have gone differently, misunderstandings at home that led to avoidable blowups. But what if those uncomfortable moments could become opportunities for personal transformation? Renowned leadership coach Aiko Bethea gives us an innovative and road-tested framework for learning to show up in any situation authentically and not as the people-pleasing or conflict-avoidant versions of ourselves that have become second nature to so many of us. The framework lays out how to successfully navigate moments of conflict: first we must be anchored in our values and purpose, then our actions and principles must be aligned, and finally we must be accountable for our impact. With these three steps, we can remake ourselves and our connections with others, fostering constructive dialogue and creating opportunities for growth. Throughout the book, Bethea draws on decades of real-life experience to show us the many forms that these scenarios can take, offering practical advice to help us lead from our most genuine selves and deepen relationships in every part of our lives. In doing so, she shows us how to transcend the bullshit we constantly encounter and meet each new day grounded in truth, connected to our values, and in control of not just what we do but who we become.

From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships—featuring a foreword by Brené Brown. “Drawing on her years of coaching experience, Bethea names what is often left unspoken in our workplaces: the dynamics of power, identity, and accountability that shape our relationships.”—Prentis Hemphill, bestselling author of What It Takes to Heal We’ve all had them—awkward interactions at work that could have gone differently, misunderstandings at home that led to avoidable blowups. But what if those uncomfortable moments could become opportunities for personal transformation? Renowned leadership coach Aiko Bethea gives us an innovative and road-tested framework for learning to show up in any situation authentically and not as the people-pleasing or conflict-avoidant versions of ourselves that have become second nature to so many of us. The framework lays out how to successfully navigate moments of conflict: first we must be anchored in our values and purpose, then our actions and principles must be aligned, and finally we must be accountable for our impact. With these three steps, we can remake ourselves and our connections with others, fostering constructive dialogue and creating opportunities for growth. Throughout the book, Bethea draws on decades of real-life experience to show us the many forms that these scenarios can take, offering practical advice to help us lead from our most genuine selves and deepen relationships in every part of our lives. In doing so, she shows us how to transcend the bullshit we constantly encounter and meet each new day grounded in truth, connected to our values, and in control of not just what we do but who we become.

A Framework for Transcending Bullsh*t and Transforming Our Lives and Work

Anchored, Aligned, Accountable

An adoptive parent and historian delves into the differences of families made by law, not biology-- and shows us the deep value of those differences Adoption touches on some of our most vexing social questions, about race and sexuality, abortion rights, economic inequality, even foreign policy and global poverty. More than that, it prods us in tender places, reminding us of our own questions about belonging and separation, identity and alienation, our worries about what is determined by fate and what is freely choose. Blending personal memoir, history, and broader reflection on American culture, Ordinary Days and Tender Places offers a fresh take on adoption. As an historian and an adoptive parent, Bendroth takes seriously the criticisms and the personal pain many adoptees face, but she also invites readers to take a bigger view. This book asks us to turn the mirror on ourselves and consider the peculiarities of what we consider “normal” family life. In the end, our questions and controversies obscure a basic fact: raising children born to someone else is a time-honored human practice. In the past and in many cultures today, our modern American ideal, the two-parent biologically-related nuclear family, is an oddity. Within the long history of humanity our ideas about kinship and our beliefs about what constitutes a “normal” household are surprisingly narrow and, in the end, not all that helpful. Bendroth introduces readers to new ways of thinking about adoption, exploring the history of American families and children as well as fascinating findings by biologists and evolutionary anthropologists about kinship practices, genetics and inheritance, even motherhood itself. This is, in other words, a book about adoption and much more. It is an invitation to readers to reflect on their own lives, to think deeply about our human need to connect, to love, and belong.

An adoptive parent and historian delves into the differences of families made by law, not biology-- and shows us the deep value of those differences Adoption touches on some of our most vexing social questions, about race and sexuality, abortion rights, economic inequality, even foreign policy and global poverty. More than that, it prods us in tender places, reminding us of our own questions about belonging and separation, identity and alienation, our worries about what is determined by fate and what is freely choose. Blending personal memoir, history, and broader reflection on American culture, Ordinary Days and Tender Places offers a fresh take on adoption. As an historian and an adoptive parent, Bendroth takes seriously the criticisms and the personal pain many adoptees face, but she also invites readers to take a bigger view. This book asks us to turn the mirror on ourselves and consider the peculiarities of what we consider “normal” family life. In the end, our questions and controversies obscure a basic fact: raising children born to someone else is a time-honored human practice. In the past and in many cultures today, our modern American ideal, the two-parent biologically-related nuclear family, is an oddity. Within the long history of humanity our ideas about kinship and our beliefs about what constitutes a “normal” household are surprisingly narrow and, in the end, not all that helpful. Bendroth introduces readers to new ways of thinking about adoption, exploring the history of American families and children as well as fascinating findings by biologists and evolutionary anthropologists about kinship practices, genetics and inheritance, even motherhood itself. This is, in other words, a book about adoption and much more. It is an invitation to readers to reflect on their own lives, to think deeply about our human need to connect, to love, and belong.

How We Talk (and Don't Talk) About Adoption in America

Ordinary Days and Tender Places

Sleep isn't passive rest, but a critical driver of performance.In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don't immediately see, leading to distraction, poor decisions, emotional reactivity and missed signals.In this groundbreaking guide, sleep neuroscientist and executive advisor Els van der Helm, PhD, shows that sleep is not just a habit to optimise. It's a system to understand.Blending cutting-edge research with real-world stories and interviews - from global executives to frontline professionals - Dr van der Helm reframes sleep as a hidden driver of performance, resilience and leadership. Her practical, science-backed six-principle framework reveals how we can: <ul><li>Identify our chronotype and align our schedule with peak performance windows</li><li>Use chronotherapy to align work, energy, and recovery across the day</li><li>Understand how REM sleep supports emotional control, creativity, and decision-making - and how to protect it</li><li>Use strategic napping to recover faster and sustain high performance</li><li>Navigate periods of poor sleep, reducing the impact of bad nights and building long-term resilience</li><li>Become a 'sleep leader,' rethinking how work and life are structured to make sustained performance possible, at work and at home</li></ul> Perfect for leaders, ambitious professionals and anyone operating in high-demand environments, Sleep Intelligence offers a new way of thinking about sleep - and how we work, recover and live as a result.

The High-Performance Blueprint for Sharper Thinking

Sleep Intelligence

Indecision is a fact of life.We can't decide what film to watch, dinner to make or wine to buy. We hesitate before committing to romantic relationships and then again before breaking up. We worry about how best to invest our money, time, and energy. In contrast, we admire those individuals who can make quick decisions and stick to them with ease.But what if the line we've been sold - that indecision is bad, unhelpful, weak - is wrong?In this ground-breaking book, two leading psychologists upend the traditional decision mindset and reveal the hidden benefits of staying undecided. Drawing on the latest neuroscience and a wealth of examples from current affairs, history and popular culture, Ophelia Deroy and Bahador Bahrami provide fresh insight on everything from online dating and parenting to the gig economy and the way we vote. In so doing, they reveal that our obsession with decision-making does us more harm than good. Offering a radical, and often counterintuitive, new perspective on our everyday predicaments, Indecision encourages us to cultivate the power of an unresolved mind for happier, healthier lives.

The Benefits of Not Making Up Your Mind

Indecision

Clozapine as the Gold Standard: A Story of Hope for Patients, Families and Clinicians is a fascinating look at the convoluted development and clinical journey of clozapine, and a compelling argument for greater accessibility for millions of patients worldwide likely to benefit from this highly effective antipsychotic and suicide prevention medication. It is about hope, perseverance and the continuing fight to bring this often life-changing drug to those who need it.The book is written by two key figures in the clozapine saga: the researcher who developed it for US release and a psychiatrist who early advocated for its use. Vivid case vignettes illustrate real-life struggles by patients and families against the terrible scourge of severe mental illness, and their often-frustrated efforts to get meaningful help. It explains the need for clozapine, the barriers to and hope for effective treatment-the good, sometimes the bad and occasionally the ugly-in terms everyone can understand. It bridges the gap between patients and families and the doctors who must make every effort to offer those patients the most effective treatment available.This book should help huge numbers of patients and every mental health professional and clinical trainee who doesn't know the whole story. It is for anyone who cares about the struggle of those living with schizophrenia or a similar disorder - loved ones, mental health advocates, clinicians, and patients.

A Story of Hope for Patients, Families and Clinicians

Clozapine as the Gold Standard

Kiki's Delivery Service

Join Kiki, the beloved young witch, and her clever cat Jiji in the enchanting sequel to the modern classic! This new translation will reveal more to the story that inspired the Hiyao Miyazaki film, Kiki's Delivery Service. It has been a year since Kiki started her new life as an honest-to-goodness witch, and the - not quite so - little courier has become a real celebrity. But fame comes with its own set of challenges. As Kiki faces increasingly perilous tasks, her friendships with Jiji and Tombo are put to the test. Doubts creep in, leading her to question her purpose. Determined to overcome her fears, Kiki must summon all her courage and perhaps even explore a new kind of magic. Will she find the strength to navigate her evolving world? Kiki and the New Magic is a captivating tale of bravery, friendship, and self-discovery. Perfect for fans of the Studio Ghibli film and anyone who loves a magical adventure.

Kiki and the New Magic

The American criminal justice system is broken – and the problem is being compounded by our mental health crisis. After confronting the failures of these systems first-hand, Judge Steve Leifman realized that for things to improve, a radical change was necessary. In 2000, he created Florida’s 11th Judicial Circuit Criminal Mental Health Project, later renamed to the Jail Diversion Project (JDP). Uniting all facets of the criminal justice system from courts to clinics, the program has become one of the most impactful models for prison reform across the country. Complete Justice reveals Judge Leifman’s courageous and visionary efforts to successfully overhaul and restructure Miami-Dade’s mental health and criminal justice systems. The results have been nothing short of miraculous. Arrests were cut in half, the jail audit was reduced by almost half, police shootings almost stopped, and the county was able to close one of its three main jails at a savings of millions of dollars. Best of all, the results shown tin the book are replicable and scalable. Leifman has created a state-of-the-art, transferable model, the “Miami Model,” that is starting to be applied around the country in communities large and small. This highly successful initiative, consisting of both pre-arrest and post-arrest diversion programs, brings together the resources and services of law enforcement, the justice system, and community stakeholders to divert individuals with mental illnesses who commit low-level offenses away from incarceration and into community-based care. Complete Justice is the inside story of development, creation, and implementation of the Miami Model - and how it can save lives anywhere and everywhere else. Starting with a trip to a psychiatric wing of a Florida jail at age 17, through his early missteps as a young judge bumping up against convoluted the mental health legislature, the formation of the JDP and monumental report on Florida’s mental health system, and finally spotlighting courts across the country adopting his program, Leifman’s inspiring work offers kindness, insight, and real solutions to one of America’s most complex social problems.

Ending the Criminalization of Mental Illness

Complete Justice

INTERNATIONAL BESTSELLER. Finalist for the 2026 Barnes &amp; Noble Discover Prize. A New York Times Book Review Editors' Choice. Dua Lipa's Service95 Book Club Pick for August 2026. Longlisted for the Center for Fiction First Novel Prize. "Extremely smart, impossibly funny, and just plain fun to read-this book hums with a brilliant, lunatic energy all its own. I finished it in a day." -Caro Claire Burke, #1 New York Times bestselling author of Yesteryear "Laugh-out-loud funny and unexpectedly moving. Lost Lambs is both a blistering satire of our present moment and a compassionate portrait of a family trying to stay human in Musk's America." -Paul Murray, bestselling author of The Bee Sting "Madeline Cash is a voice like no other." -Lena Dunham Rippling with humor, warmth, and style, Lost Lambs is a new vision of the charms and pitfalls of family dysfunction. The Flynn family is coming undone. Catherine and Bud's open marriage has reached its breaking point as their daughters spiral in their own chaotic orbits: Abigail, the eldest, is dating a man in his twenties nicknamed War Crimes Wes; Louise, the middle child, maintains a secret correspondence with an online terrorist; the brilliant youngest, Harper, is being sent to wilderness reform camp due to her insistence that someone-or something-is monitoring the town's citizens. Casting a shadow across their lives, and their small coastal town, is Paul Alabaster, a billionaire shipping magnate. Rumors of corruption circulate, but no one dares dig too deep. No one except Harper, whose obsession with a mysterious shipping container exposes a criminal conspiracy that unwittingly endangers her family-a crisis that just may bring them closer together. Irreverent and addictive, pinging between the voices of the Flynns and the characters around them, Madeline Cash's Lost Lambs is a debut novel of quick-witted observation and surprising tenderness. In it, Cash has crafted a family saga for the twenty-first century, all held together with crazy glue.

Lost Lambs

The life-changing power of managing anxiety, one bite at a time.Anxiety doesn't discriminate. It can strike anyone, at any time of life, no matter how things look from the outside.In 2019 successful journalist India Sturgis was admitted to the Priory with anxiety so severe she was considered a risk to herself. What followed was a long, determined journey back to herself, trying everything from medication and therapy to cold-water swimming, neurofeedback, diet changes and mindfulness. Along the way, she discovered that while anxiety can feel crippling, it is also highly treatable, and the right tools and information can turn it from an overwhelming force into something you can live well alongside.How to Eat an Elephantis the friendly, expert-led companion to reach for when anxiety feels too big to face alone. Written with warmth and honesty, it combines India's own lived experience with the latest insights from world-leading specialists and those who have have pronounced personal experiences with anxiety disorders, to share what helped them most.<ul><li>Understand what anxiety really is (and why it is more common than ever)</li><li>Explore treatments that work, from CBT and medication to body-based techniques and lifestyle tweaks</li><li>Build practical everyday habits that reduce anxiety over time</li></ul>Whether you're in the thick of it, or supporting someone who is, this is the approachable, no-pressure guide to living better withanxiety, not despite it.

The Life-Changing Power of Managing Anxiety, One Bite at a Time

How to Eat an Elephant

Nick ist Ende zwanzig und hat keinen Plan. In Berlin lebt er auf Kosten seiner Freundin, macht irgendwas mit Musik und steuert zielsicher in die Krise: Nach einem Zusammenbruch findet er sich in seiner alten Heimat im Haus seiner Schwester wieder, die sich in einem bürgerlichen Leben eingerichtet hat. Auch Helge ist noch da, Nicks ständiger Begleiter aus Jugendtagen, haarsträubend naiv, Klette und Nervbacke, aber mit zwei großen Vorzügen ausgestattet: Er hat ein Auto und eine Halbschwester: Kat - Nicks große Liebe.
Rückblicke in Nicks Teenagerzeit werden trickreich gegen die Erzählung der Gegenwart geschnitten und bringen eine Spur Neunzigerjahre-Nostalgie ins Spiel. Mit treffsicherem Humor und sanfter Melancholie erzählt Clemens Brodeßer von der fiesen Macht der Zufälle, und davon, wie man sich erfolgreich selbst im Weg stehen kann.

Roman

Corky

Ford Madox Ford's great masterpiece exploring love and identity during the First World War, in a Penguin Classics edition with an introduction by Julian Barnes. A masterly novel of destruction and regeneration, Parade's End follows the story of aristocrat Christopher Tietjens as his world is shattered by the First World War. Tracing the psychological damage inflicted by battle, the collapse of England's secure Edwardian values - embodied in Christopher's wife, the beautiful, cruel socialite Sylvia - and the beginning of a new age, epitomized by the suffragette Valentine Wannop, Parade's End is an elegy for both the war dead and the passing of a way of life.'The finest English novel about the Great War' Malcolm Bradbury'The best novel by a British writer ... It is also the finest novel about the First World War. It is also the finest novel about the nature of British society' Anthony Burgess'There are not many English novels which deserve to be called great: Parade's End is one of them' W.H. Auden'The English prose masterpiece of the time' William Carlos Williams

One of the great works of fiction to emerge from World War I, featuring an introduction by Booker Prize winner Julian Barnes A Penguin Classic Consisting of four novels—Some Do Not . . ., No More Parades, A Man Could Stand Up,&nbsp;and The Last Post—Parade's End is the story of Christopher Tietjens and his journey from the secure world of Edwardian England into World War I and beyond. Both a portrait of a love triangle—among Tietjens; his beautiful and reckless wife, Sylvia; and the suffragette Valentine—and a depiction of life on the Western Front, Parade's End is one of the greatest fictional works of the twentieth century. Ranging from the drawing rooms of England to the trenches of France and moving between past and present, it is a haunting exploration of identity, loss, and memory.

Parade's End

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More or Less Maddy

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