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The complete A-Z childcare guide from the UK's most trusted nanny.

The complete A-Z childcare guide from the UK's most trusted nanny.

Frost Jo: Jo Frost's Complete Child Care

Jo Frost's Complete Child Care

The Complete A-Z Childcare Guide from the UK's Most Trusted Nanny

Surviving the Frontline of Family Life (From a Woman on the Edge)

Lessons from a Default Parent

Episodes from the Brink of Motherhood

The Motherload

A Judgement-Free Guide to Your Child's First Smartphone

Screensaver

"An old soul" ... "a delight to have in class" ... "so mature for your age" If you grew up as a Good Kid, you probably heard these words a lot. You spent your entire childhood trying to be good, earn your place, hold everything together, and be easy and lovable. And it worked! All it cost was a childhood of bottling your emotions, putting everyone's needs before your own, and constantly watching everyone around you for the slightest sign of upset. Written by a trauma therapist and parenting expert,&nbsp;Good Kids&nbsp;unpacks the "Good Kid" persona and the effects of relational shame trauma. This form of trauma doesn't always come from outright neglect or abuse; it grows in subtle, wordless exchanges, in how your emotions were ignored or dismissed, in the unspoken rules that taught you that not upsetting anyone was more important than how you felt. But you don't have to keep dragging around all that shame and self-doubt. You can rest. You can practice taking up space and having needs, preferences and opinions - without apologizing.&nbsp;And&nbsp;you can guide your own kids through those same messy human moments that we weren't allowed to have. &nbsp; You can stop shapeshifting and start coming home to who you really are, and it all starts with ditching being a Good Kid.

Why You Suffered in Silence and How to Break the Cycle with Your Kids

Good Kids

How to Combine Career and Motherhood, from the Women Who’Ve Done it

Leaving the Ladder Down

A Simple Planning System for Living a Life That You Love

Best Laid Plans

Rock and a hard place? Feeling the crush of project delivery, commercial development, people leadership and caring for your kids? We get it: loving both your career and your children can feel like a collision course to burn-out.Georgie Rudd, an ICF accredited executive coach, has coached hundreds of brilliant leaders who have the equally demanding job of parenting. In this warm and authentic guide she brings the power of executive coaching to anyone who needs it: <ul> <li>practical, easy-to-use diagnostic tools</li> <li>deep, pragmatic understanding of the real world of corporate work</li> <li>honest case studies highlighting what everyone finds hard and what to do about it.</li> </ul>The Working Parent Equation enables working parents to get clear on what success looks like for their personal equation and how to take action to achieve it, sustainably.Whether you're making the pivotal return to work or your challenging teen is making you doubt yourself, whether you're talking yourself out of a promotion you really want to pursue or you're trying to protect your non-negotiables at home, this book has your back.

Balancing small humans and big careers

The Working Parent Equation

Raising kids who experienced early life trauma can be overwhelming for the adults in their lives, whether they're adoptive or foster parents, guardians or biological parents. The behaviours caused by the impact of trauma on children's brains and nervous systems can be alarming. These kids' mistrust, reactivity and impulsivity place major roadblocks in their lives and in their relationships.
Originally published as Integrative Parenting, this expanded and updated guide for parents provides strategies that weave together the science of attachment, trauma, neurobiology and child development. The methods presented in this book empower parents as agents for change through a deeper understanding of even the most bewildering behaviours. Here readers will find tools to build trust, calm impulsivity and reactivity, and improve children's ability to think and communicate. Traumatised kids and their parents deserve a chance for a better future together-with this book, parents can pave the way.

Integrative Strategies for Parents

Attachment Trauma in Kids

A special place for precious keepsakes

Baby Memory Box

A funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having children. Told by journalist, creative consultant and mother of two, Dolly Jones, The Ladder Down aims to be the definitive companion for parents navigating this complicated juggle (and for those thinking of doing so).

A funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having children. Told by journalist, creative consultant and mother of two, Dolly Jones, The Ladder Down aims to be the definitive companion for parents navigating this complicated juggle (and for those thinking of doing so).

A funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having children.

A funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having children.

"In this urgent parenting guide, learn how to navigate the uncertainty of the climate crisis and keep your kids informed, accountable, and hopeful-with simple actions you can take as a family to help the earth. Kids today are experiencing the climate crisis firsthand. Camp canceled because of wildfire smoke. Favorite beaches closed due to erosion. Recess held indoors due to extreme heat. How do parents help their children make sense of it all? And how can we keep our kids (and ourselves) from despair? Environmental journalist and parent Bridget Shirvell has created a handbook for parents to help them navigate these questions and more, weaving together expert advice from climate scientists, environmental activists, child psychologists, and parents across the country. She helps parents answer tough questions (how did we get here?) and raise kids who feel connected to and responsible for the natural world, feel motivated to make ecologically sound choices, and feel empowered to meet the challenges of the climate crisis--and to ultimately fight for change."--

In this urgent parenting guide, learn how to navigate the uncertainty of the climate crisis and keep your kids informed, accountable, and hopeful–with simple actions you can take as a family to help the earth. Kids today are experiencing the climate crisis firsthand. Camp canceled because of wildfire smoke. Favorite beaches closed due to erosion. Recess held indoors due to extreme heat. How do parents help their children make sense of it all? And how can we keep our kids (and ourselves) from despair?&nbsp; Environmental journalist and parent Bridget Shirvell has created a handbook for parents to help them navigate these questions and more, weaving together expert advice from climate scientists, environmental activists, child psychologists, and parents across the country. She helps parents answer tough questions (how did we get here?) and raise kids who feel connected to and responsible for the natural world, feel motivated to make ecologically sound choices, and feel empowered to meet the challenges of the climate crisis—and to ultimately fight for change.

A Handbook for Turning Fear into Action

Parenting in a Climate Crisis

Jo Frost's Complete Child Care

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