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The complete A-Z childcare guide from the UK's most trusted nanny.

The complete A-Z childcare guide from the UK's most trusted nanny.

Frost Jo: Jo Frost's Complete Child Care

Jo Frost's Complete Child Care

The Complete A-Z Childcare Guide from the UK's Most Trusted Nanny

Conversations with Remarkable Mothers

Dear Minnie

"An old soul" ... "a delight to have in class" ... "so mature for your age" If you grew up as a Good Kid, you probably heard these words a lot. You spent your entire childhood trying to be good, earn your place, hold everything together, and be easy and lovable. And it worked! All it cost was a childhood of bottling your emotions, putting everyone's needs before your own, and constantly watching everyone around you for the slightest sign of upset. Written by a trauma therapist and parenting expert,&nbsp;Good Kids&nbsp;unpacks the "Good Kid" persona and the effects of relational shame trauma. This form of trauma doesn't always come from outright neglect or abuse; it grows in subtle, wordless exchanges, in how your emotions were ignored or dismissed, in the unspoken rules that taught you that not upsetting anyone was more important than how you felt. But you don't have to keep dragging around all that shame and self-doubt. You can rest. You can practice taking up space and having needs, preferences and opinions - without apologizing.&nbsp;And&nbsp;you can guide your own kids through those same messy human moments that we weren't allowed to have. &nbsp; You can stop shapeshifting and start coming home to who you really are, and it all starts with ditching being a Good Kid.

Why You Suffered in Silence and How to Break the Cycle with Your Kids

Good Kids

How to Combine Career and Motherhood, from the Women Who’Ve Done it

Leaving the Ladder Down

Eine radikale Neubetrachtung

Stillen

A funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having children.

A funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having children.

The Loving, Messy Realities of Sibling Relationships

Who's The Favourite?

The No. 1 bestseller and must-have guide to confident baby and toddler care from the UK's most trusted nanny.

The No. 1 bestseller and must-have guide to confident baby and toddler care from the UK's most trusted nanny.

The Ultimate Guide to The Toddler Years

Jo Frost's Confident Toddler Care

Ancient Wisdom for Modern Families

The Zen Parent

'The most accurate account of becoming a parent I have ever read.' PHILIPPA PERRY'So clever, so funny, so astute, so healing. Becky Barnicoat is a stone cold genius.' LUCY JONESA glorious antidote to parenting books, this darkly humorous, candid and insightful graphic memoir brings the early years of parenthood to life - in all their chaos, wonder and delirium. Intimate, relatable and very funny, Becky Barnicoat explores everything from the anatomy of the hospital bag to the frantic obsession with putting your baby down drowsy but awake, to the tyranny of gentle parenting. From pregnancy to the feral toddler years, Barnicoat extends a sticky hand to all new parents grappling with the impossible but joyous jigsaw puzzle of their lives. Barnicoat gives us permission to cry when the baby cries - and also laugh, snort, lie on the floor naked, drool and generally revel in a deeply strange new world ruled by a tyrannical tiny leader, growing bigger and more loved by the day. 'Tender, moving, beautifully drawn and also, extremely hilarious.' ISABEL GREENBERG'It made me laugh, weep, cheer and howl... essential reading for parents and their peers.' NELL FRIZZELL

Cry When the Baby Cries

Raising kids who experienced early life trauma can be overwhelming for the adults in their lives, whether they're adoptive or foster parents, guardians or biological parents. The behaviours caused by the impact of trauma on children's brains and nervous systems can be alarming. These kids' mistrust, reactivity and impulsivity place major roadblocks in their lives and in their relationships.
Originally published as Integrative Parenting, this expanded and updated guide for parents provides strategies that weave together the science of attachment, trauma, neurobiology and child development. The methods presented in this book empower parents as agents for change through a deeper understanding of even the most bewildering behaviours. Here readers will find tools to build trust, calm impulsivity and reactivity, and improve children's ability to think and communicate. Traumatised kids and their parents deserve a chance for a better future together-with this book, parents can pave the way.

Integrative Strategies for Parents

Attachment Trauma in Kids

A powerful self help meets parenting book perfect for readers of books such as The Book You Wish Your Parents Had Read by Philippa Perry and The Body Keeps The Score by Bessel van der Kolk

A powerful self help meets parenting book perfect for readers of books such as The Book You Wish Your Parents Had Read by Philippa Perry and The Body Keeps The Score by Bessel van der Kolk

Perfect for readers of Philippa Perry and The Body Keeps the Score

Parent Yourself First

Step-parenting and the art of creating a healthy, happy, blended family

Step Up

Jo Frost's Complete Child Care

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