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Anderson C: Infectious Generosity / B

Infectious Generosity

The Ultimate Idea Worth Spreading

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict Cumberbatch We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these moments when life feels difficult that we could do with some help with our thoughts and feelings. In HANDBOOK FOR HARD TIMESSunday Times bestselling author of A Monk's Guide to Happiness Gelong Thubten teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life's difficulties as opportunities for transformation. Meditation and mindfulness practices help us to access deep reserves of inner strength as we learn how to 'lean into' our suffering. Thubten suggests how we can find meaning in pain and discomfort, transforming deeply ingrained patterns of fear and resistance. As we discover how hard times can enhance the development of mindfulness, compassion and forgiveness, we can develop a fearless outlook on life and lasting, unshakeable happiness. This approachable and practical book, complete with meditations, is designed for modern times, and will be a valuable resource to anyone during times of struggle, but also during all times to encourage and build resilience and help us find inner contentment and peace. 'A most qualified guide in the journey from darkness and turmoil towards inner peace and positivity.' ANNIE LENNOX

From the author of the Sunday Times bestseller A Monk's Guide to Happiness, this book aims to help readers discover a creative, transformative approach to dealing with life's challenges and difficulties.

A monk's guide to fearless living

Handbook for Hard Times

When you feel bad about money, it's hard to feel good about yourself

When you feel bad about money, it's hard to feel good about yourself

Financial Wellness and How to Find It

The Fashion Book is designed to be a one-stop textbook and reference for students of fashion and textile studies in the English-speaking world. This inter-disciplinary introduction to theories, debates, methodologies and case studies in fashion studies will suit students in degrees, modules and majors including cultural studies, art, communications/media, cultural geography, anthropology and cultural history.

The Fashion Book is an exciting, readable and comprehensive, all-in-one resource for students of fashion across the English-speaking world. It is designed as an introduction to fashion studies that can be used in a range of fashion courses from fashion studies degrees to fashion modules, and majors in disciplines including cultural studies, cultural sociology, cultural geography, communications and media, anthropology and cultural history. The book will present current writings and research on major topics debates in fashion studies drawing on the literature on fashion theory and incorporating many global case studies (as easy-to-read boxed material). Graphs, tables and diagrams will add texture to the written material. Approximately 200 colour images are planned to generously illustrate the historical and the contemporary tapestry of fashion. A dedicated interactive website will complement the text and ensure that students are in touch with the latest news, issues and trends.

The Fashion Studies Book

The digital age has birthed The Great Awokening. Grievances previously overlooked - mental illness, racism, gender identity, homophobia, the need for safe spaces - now occupy centre stage. The current cultural climate demands us to declare our standing quickly and emphatically - often without pause for understanding. Looking at how the concept of a spiritual awakening has evolved into present day 'wokeness' - and how it has in turn lead to further polarisation rather than unification - in THE AWOKENING, Ayishat Akanbi encourages an appeal to humanism. It is a timely and inspiring reminder of the power of curiosity and the benefits of intellectual humility, and an urge to partake in the gruelling task of developing self-awareness, such that we can become more socially aware - and aware of each other.

The digital age has birthed The Great Awokening. Grievances previously overlooked - mental illness, racism, gender identity, homophobia, the need for safe spaces - now occupy centre stage. The current cultural climate demands us to declare our standing quickly and emphatically - often without pause for understanding. Looking at how the concept of a spiritual awakening has evolved into present day 'wokeness' - and how it has in turn lead to further polarisation rather than unification - in THE AWOKENING, Ayishat Akanbi encourages an appeal to humanism. It is a timely and inspiring reminder of the power of curiosity and the benefits of intellectual humility, and an urge to partake in the gruelling task of developing self-awareness, such that we can become more socially aware - and aware of each other.

Clarity, Culture and Identity in the Web of Chaos

The Awokening

A practical guide to navigating professional uncertainty and find fulfilling work.

Why we're up career creek and how to paddle home

Generation Drift

Recognize the markers of a toxic relationship with this pragmatic and darkly funny guide from comedian Maddy Anholt.

Recognize the markers of a toxic relationship with this pragmatic and darkly funny guide from comedian Maddy Anholt.

How to Recognize and Leave a Toxic Relationship

Red Flags

Investigating the Concept of 'Dominan

Market Power in Competition Law

This book is concerned with the practical, ethical and political realities of critical research around state punishment. Based on a series of interviews conducted with researchers within and outside of academia, it aims to capture the personal challenges, ethical dilemmas, practical obstacles, positive rewards and (potential or actual) harmful effects of undertaking critical research concerned with state punishment. It essential reading for undergraduate and postgraduate students of criminology, media, sociology, journalism, film studies, and cultural studies.

This book is concerned with the practical, ethical and political realities of critical research around state punishment. By definition, critical research is a dynamic and political process which recognizes the broad structural contexts within which human action takes place. Critical researchers argue for a more dynamic and reflexive approach to research, and have duties to expose oppressive structures and practices, make audible voices that are habitually silenced, and empower and emancipate marginalized groups and individuals. Based on a series of interviews conducted with researchers within and outside of academia, this book aims to capture the personal challenges, ethical dilemmas, practical obstacles, positive rewards and (potential or actual) harmful effects of undertaking critical research concerned with state punishment. It will also explore the different mediums used to disseminate research findings and how such findings are received by peers, the public and the state.Researching Punishment is essential reading for undergraduate and postgraduate students of criminology, media, sociology, journalism, film studies, and cultural studies.

Critical Reflections

Researching Punishment

Serious Crime & Public Consump

52 Ways to Be Creative

September, Vol. 16.3

Capitalism Nature Socialism

This book provides a much-needed analysis of the baby boom generation, and looks at the changing attitudes to, and policies in, education, work and pensions/retirement.

This book provides a much-needed analysis of the baby boom generation, and looks at the changing attitudes to, and policies in, education, work and pensions/retirement.

The Social Construction of the Lifecourse

Infectious Generosity

Bibliografische Angaben

Schlagworte

Bibliografische Angaben

Schlagworte

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