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Catalogue complet

Ockwell-Smith Sarah: How to Raise a
Gentle Man / LF

How to Raise a Gentle Man

A guide for parents and carers who want to raise kind, emotionally intelligent and respectful boys

Liberate Your Creativity Through Mindful Journaling

The Big Unlock

The Cross-Cultural Parenting Playbook

Alive

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. <ul> <li>Learn about cognitive behavioral therapy and the science behind it</li> <li>Overcome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happiness</li> <li>Break free from your behavioral challenges to achieve your goals</li> <li>Begin to heal from trauma and achieve a healthier outlook on life</li> </ul> This is a great Dummies guide for anyone who's interested in the many benefits CBT can have-in therapy session or on your own.

CBT For Dummies

Cry When the Baby Cries

Essential habits for an overwhelming world | What our brains really need to be happy, healthy and productive

A Brain That Breathes

Writing Graphic Novels For Dummies

Which One's the Real Dad?

Praise of Psycho Housewives, Stage Parents, Momfluencers, and Other Women We Love to Hate

One Bad Mother

Let's Normalize Seeing Humanity First: An Anti-Racist Guide for Working with Parents and Families in Schools serves as a critical guide for educators seeking to develop anti-racist practices that center on the humanity of students and their families. Too often, schools view parent engagement through a deficit lens, failing to recognize the cultural wealth and resilience within communities of color. Drawing from historical contexts, national uprisings, and the renewed urgency for justice, this book explores how educators can move beyond traditional notions of "parent involvement" and instead foster authentic partnerships with families. Through a framework of anti-racist praxis, the book challenges educators to interrogate their biases, recognize systemic barriers, and build meaningful relationships that empower students and their caregivers. Essential for teachers, administrators, afterschool workers and school leaders, this book offers a necessary roadmap for creating educational spaces rooted in justice, equity, and collective liberation.

How to Raise a Gentle Man

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