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Plutarch: How to Listen

How to Listen

An Ancient Guide to Learning from Others

This volume tackles the pressing issue of online violence against academics, considering the diverse forms that cyberbullying and harassment can take, as well as their likely targets. Offering both theorizations of the phenomenon and a series of empirical case studies, it maps out possible countermeasures for creating a more resilient academic environment.The collection not only identifies the types of attacks and likely targets but also offers practical, evidence-based countermeasures to mitigate online violence. It fills a crucial gap in scholarship by exploring the intersections of online violence, gender, and minority experiences within the academic realm. Its unique contribution lies in its synthesis of empirical research, personal narratives, and practical recommendations, providing readers with a holistic understanding of the issue and moving beyond mere documentation to actively engage with the pressing question of how academia can foster a more inclusive and resilient environment.It will appeal to scholars across the social sciences with interests in the sociology of work, scholarly careers, the challenges facing social researchers and issues of academic freedom.

Navigating Online Violence

(Un)Silencing Academia in Times of Epistemic Conflicts

From award-winning journalist and bestselling author Jennifer Wallace comes Mattering—a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today. In this groundbreaking work, Wallace makes an urgent case: mattering—the feeling that we are valued and have an opportunity to add value—is a core human need, as essential to our well-being as food and water. And yet, in today’s world, that fundamental need is going unmet, with perilous consequences. As mental and social health crises surge, we often blame social media, the pace of modern life, and polarizing politics. But beneath these issues lies a deeper crisis, what Wallace calls “an erosion of mattering.”&nbsp; With her signature warmth and insight, Wallace weaves together research and deeply moving stories of mattering lost and regained. From burned-out employees to overwhelmed caregivers to people grappling with grief or struggling through a destabilizing transition, Mattering explores how our lives are transformed when we are reminded, in small and intentional ways, that we are valued and that we have value to offer. Wallace provides the essential elements to building what she calls our “mattering core”: recognizing your impact, being relied on (but not too much), feeling prioritized, and being truly known and invested in. Strengthening this core helps us reconnect to our sense of purpose, deepen our relationships, and navigate life’s uncertainties and challenges with greater resilience.&nbsp; For readers of Brené Brown, David Brooks, and Adam Grant, Mattering is a rare, culture-shifting book that offers both a diagnosis and a remedy. With a clear road map and actionable takeaways, Wallace reveals how to unlock this powerful force within ourselves and how to build cultures of mattering in our homes, workplaces, and communities. &nbsp; Mattering is both a call to action and a blueprint for living a meaningful life and creating a world we so urgently need.

From award-winning journalist and bestselling author Jennifer Wallace comes Mattering—a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today. In this groundbreaking work, Wallace makes an urgent case: mattering—the feeling that we are valued and have an opportunity to add value—is a core human need, as essential to our well-being as food and water. And yet, in today’s world, that fundamental need is going unmet, with perilous consequences. As mental and social health crises surge, we often blame social media, the pace of modern life, and polarizing politics. But beneath these issues lies a deeper crisis, what Wallace calls “an erosion of mattering.”&nbsp; With her signature warmth and insight, Wallace weaves together research and deeply moving stories of mattering lost and regained. From burned-out employees to overwhelmed caregivers to people grappling with grief or struggling through a destabilizing transition, Mattering explores how our lives are transformed when we are reminded, in small and intentional ways, that we are valued and that we have value to offer. Wallace provides the essential elements to building what she calls our “mattering core”: recognizing your impact, being relied on (but not too much), feeling prioritized, and being truly known and invested in. Strengthening this core helps us reconnect to our sense of purpose, deepen our relationships, and navigate life’s uncertainties and challenges with greater resilience.&nbsp; For readers of Brené Brown, David Brooks, and Adam Grant, Mattering is a rare, culture-shifting book that offers both a diagnosis and a remedy. With a clear road map and actionable takeaways, Wallace reveals how to unlock this powerful force within ourselves and how to build cultures of mattering in our homes, workplaces, and communities. &nbsp; Mattering is both a call to action and a blueprint for living a meaningful life and creating a world we so urgently need.

The Secret to a Life of Deep Connection and Purpose

Mattering

What separates the greatest athletes from the rest? Coachability. "This book is for athletes, parents, coaches, and leaders who understand that growth doesn't happen alone."—Mike&nbsp;Krzyzewski, former head coach, U.S. Military Academy, Duke University, and USA Basketball "A unique, impactful, and long-overdue book that draws on decades of reporting to explain what really distinguishes the great ones."—Sam Walker, author of The Captain Class "Coachable is rooted in the belief that improvement is a shared journey. I've seen firsthand that the best players—and the best leaders—are the ones who remain teachable."—Kevin Love, NBA Champion and five-time NBA All-Star "A blueprint for anyone who wants to find the 2 percent difference that makes greatness."—Sally Jenkins, author of The Right Call Sports analyst Ric Bucher has spent the last three decades surrounded by some of the greatest athletes of our time. Over the years, he became obsessed with the ultimate question in sports and life: Which traits separate the best from the rest? He began asking that question, and the same answer kept coming back again and again from greats like Michael Jordan, Tom Brady, Diana Taurasi, Brandi Chastain, and Stephen Curry: I was coachable.&nbsp; Coachable? Yes, coachable. Of all the possible markers that contributed to their greatness, coachability emerged as the surprising X factor. So Bucher set out to explore this often overlooked aspect of the careers of every major athlete he could access and found stories that these stars have never revealed. Coachable is organized around the 10 Truths of Coachability that every athlete, team leader, manager, coach, and parent needs to know. Each truth is dissected and illuminated through exclusive interviews and stories from legendary coaches like Gregg Popovich, Steve Kerr, and Coach K; all-time greats like Stephen Curry and Landon Donovan; the rising stars of tomorrow, like Rose Zhang and Paolo Banchero; and some of the athletes most known for maximizing their talent, like Fred VanVleet and Richard Jefferson. Taken together, the stories and insights in Coachable are a fascinating window into how we can improve at whatever we do.

How the Greatest Performers Reach Their Highest Potential

Coachable

Explores the Kremlin's use of Russian history and media to cement a particular patriotic history into everyday Russian life, using the past to justify its policies, legitimize its rule, and redefine what it means to be 'good' Russian.

Explores the Kremlin’s use of Russian history and media to cement a particular patriotic history into everyday Russian life, using the past to justify its policies, legitimize its rule, and redefine what it means to be 'good' Russian.

The Politics of the Past in Putin's Russia

Memory Makers

Finding clarity and calm in a world of mounting uncertainty

Learning from Silence

"A powerful guide to turning ambition into action—by focusing not on willpower but on what matters most."—Charles Duhigg, author of Supercommunicators and The Power of Habit Setting goals is easy. Following through on them? A whole lot harder. It turns out, the secret to finishing what you start isn’t sheer willpower or the latest productivity hack. It’s becoming more intentional. With Intentional, bestselling author Chris Bailey distills a decade of deep research on productivity to deliver a profound, practical, and counterintuitive road map to getting things done. Forget extensive to-do lists and a never-ending workload. To reach your goals, you must structure your daily actions around what’s most important to you—and let go of the rest. This way, getting things done becomes second nature. Integrating the science of desire, values, and procrastination with the wisdom of Buddhist monks, Bailey lays out step-by-step strategies for intentional accomplishment, covering how to: • Structure short-term goals to increase the likelihood of completion • Make unappealing, boring, or frustrating tasks more attractive • Lower the chance of procrastinating on long-term goals • Create a system for tracking progres • Know when a goal isn’t for you—and when it’s time to let it go What matters most to you? Intentional shows that the answer has the power to unlock not just greater productivity but a deeper and more satisfying sense of accomplishment.

"A powerful guide to turning ambition into action—by focusing not on willpower but on what matters most."—Charles Duhigg, author of Supercommunicators and The Power of Habit Setting goals is easy. Following through on them? A whole lot harder. It turns out, the secret to finishing what you start isn’t sheer willpower or the latest productivity hack. It’s becoming more intentional. With Intentional, bestselling author Chris Bailey distills a decade of deep research on productivity to deliver a profound, practical, and counterintuitive road map to getting things done. Forget extensive to-do lists and a never-ending workload. To reach your goals, you must structure your daily actions around what’s most important to you—and let go of the rest. This way, getting things done becomes second nature. Integrating the science of desire, values, and procrastination with the wisdom of Buddhist monks, Bailey lays out step-by-step strategies for intentional accomplishment, covering how to: • Structure short-term goals to increase the likelihood of completion • Make unappealing, boring, or frustrating tasks more attractive • Lower the chance of procrastinating on long-term goals • Create a system for tracking progres • Know when a goal isn’t for you—and when it’s time to let it go What matters most to you? Intentional shows that the answer has the power to unlock not just greater productivity but a deeper and more satisfying sense of accomplishment.

How to Finish What You Start

Intentional

Beauty is no accident-it comes from attitude, knowledge, and conscious self-care. Prof. Volker Steinkraus, renowned dermatologist and founder of Dermatologikum Hamburg, has seen hundreds of thousands of skin types in four decades of clinical experience. He knows what makes people look really good.In "HOW TO LOOK BETTER" he distills these 40 years of experience into ten clear maxims: the essential building blocks for skin that is naturally beautiful-and for aging that happens calmly and confidently. This approach not only works on the surface, but also benefits all organs and the entire organismic balance. Without any longevity cults, cosmetic promises of healing, or anti-aging myths.With precision and passion, Steinkraus shows why skin is much more than an outer shell, how deeply it is interwoven with the body, mind, and lifestyle-and why true beauty arises where health and consciousness come together.
 A book about skin, science, aesthetics, and life itself: profound, clear, evidence-based, and surprisingly human. Not just another beauty guide-but a new, honest philosophy of well aging.

10 maxims for beautiful skin – and a better life

HOW TO LOOK BETTER

Routledge Research in Sport, Culture and Society

This book examines the new era of the Olympic Movement as it is forced to navigate through old and new socioeconomic, geopolitical, and environmental challenges.Against a background of geopolitics, commercialization, technological development, extreme weather, and associated accelerating changes in global society, this book looks at the past, present, and future of the idealistic philosophy of Olympism, and at the duality of the Olympic Movement as it faces the often-contradictory challenges of the 21st century. Drawing on multi-disciplinary perspectives from history, sociology, political science, philosophy, business and management, and communications, this book discusses the evolution of the Modern Olympic Movement and the role of Olympism before exploring in depth the new era of the Olympic Games, including the impacts of Tokyo 2020 and Beijing 2022, the significance of Paris 2024, the legacy of Olympic Agenda and Thomas Bach's presidency, and looking ahead to Los Angeles 2028, Brisbane 2032 and beyond. This book unpacks the key themes that run through contemporary Olympic Studies, including nation-branding, diplomatic boycotts, international politics, sports-washing, greenwashing, corruption, sustainability, public spending, public resistance, surveillance, athlete activism, cultural diplomacy, and the external impacts of Covid-19 and extreme weather. It argues that the Olympic Games can still add value to the "incoherent mosaic" of the human experience, and asks what lies ahead for the Olympic Movement.This book is essential reading for anybody with an interest in the Olympic Games, mega sports events, or the wider significance of sport in contemporary society.

Navigating Socioeconomic, Geopolitical, and Environmental Complexities

A New Olympic Era

'Lucid, entertaining and precise... a brilliant warning about the gamification of everyday life' Tim Clare, Guardian Is this the game you want to be playing? Scoring systems are everywhere. Underpinning our daily lives - whether it's the fit bits on our wrists, likes on social media, and even school rankings - they have become pervasive and increasingly dangerous, warping our desires and outsourcing our values to external institutions. Instead of encouraging us to be more playful, to take pleasure in the journey of striving towards a goal, institutions, corporations and bureaucracies weaponize scoring systems to impose their own interests. No matter what, we always seem to be playing by someone else's rules. In The Score, philosopher C. Thi Nguyen shows us how this newly 'gamified' world has fundamentally captured our value systems, turning what might be moral or personal life choices into numerical data, and forcing us to prioritise what can be measured and monetized over what is truly meaningful to us. A life-long lover of online and board games himself, Nguyen argues that we should not stop playing games but rather take a step back and become more aware of their immersive and profound power, so that we might chart a way towards more creative and joyful lives. To start playing our own game.

How to Stop Playing Someone Else’s Game

The Score

Concise Advice

This concise book is a powerful, hands-on workshop designed to help you build a brand that is genuinely, unapologetically you. By a professional with 30 years of experience in branding, marketing, and personal development, the book combines strategic marketing with deep psychology and creative practices. It offers a gentle yet structured path to self-discovery, helping you reveal your unique individuality and shape it into an authentic presence. This isn't about building a brand by someone else's rules.&nbsp;It's a journey to uncover your true self, define your unique positioning and tap into your inner strength.&nbsp;Through each chapter, you will find practical assignments, inspiring examples, and space for deep reflection. You'll work through fears, discover your resources and connect with your inner voice-all essential steps to building a foundation for external success. By the end, you won't just have a brand; you'll have a profound sense of self, ready to act with clarity, purpose, and soul.

Transform your identity and unleash your potential

The Personal Branding Book

Mastering the Art of Problem Solving

The Solution Mindset

Plan better, stress less. Take small, confident steps toward financial wellness with this accessible workbook. Budgeting and financial planning can feel overwhelming—Money Mastery is here to help. This approachable workbook is designed for anyone, regardless of income. With easy exercises and simple language, it breaks down concepts like budgeting, saving, and retirement planning into manageable, encouraging parts. You don’t need a background in finance, just a desire to feel more in control of your money. Whether you’re just starting out, living paycheck to paycheck, or planning for retirement, you can use this easy-to-follow guide covering the essential building blocks of financial literacy, including: <ul><li>Strategies for saving</li><li>Budgeting for beginners</li><li>Retirement planning, regardless of your age</li></ul> Good money habits start with what you have right now. Through thoughtful prompts and step-by-step exercises, you’ll learn how to track expenses, create realistic savings goals, understand how interest works for (or against) you, and build a simple plan for the future. From managing daily expenses to setting long-term financial goals, Money Mastery helps you break down the big picture into doable steps. It’s a supportive guide for anyone ready to reduce financial stress and gain clarity around their money. Change doesn’t happen overnight, but small steps build real momentum. Each choice you make—no matter how minor—adds up over time. Whether it’s tracking your spending for one week or setting aside a few dollars, these small efforts lay the foundation for lasting financial habits. Take control of your finances before they take control of you.

A Financial Wellness Workbook

Money Mastery

How to Listen

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