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Joseph J: High Functioning / LF

High Functioning

Overcome Your Hidden Depression and Reclaim Your Joy

What if joy isn't something you have to wait for, but something you can choose? Based on the latest research and insights from psychology and neuroscience, The Joy Instinct is a step-by-step guide on how to expand our capacity for joy. Readers will discover their signature joys-the most effective ways to find their ideal balance of exhilaration, renewal, and connection. They'll develop the ability to help others experience more joy. And they'll learn how to put joy in service of what matters most-as a resource in hard times, and as fuel for pursuing their most meaningful goals. You can choose how you respond to life's challenges, and you can harness the best in human nature. Joy is a fundamental human strength, and it is possible to experience joy even when life is difficult. The Joy Instinct is more than a book about happiness. It is a revolutionary reminder that joy is within reach, and a detailed, usable roadmap to the joy we all seek.

The Joy Instinct

How to Avoid Burnout and Your Recovery Toolkit if You Do

The Anti-Burnout Book

The Japanese Art of Good Listening

Kiku

National Trust

The Bee-Spotter’s Guide

10 Simple Ways to Feel Great Every Day

Happy Mind, Happy Life

The Inner Excellence 90-Day Challenge

21 Days is all you need to start attracting abundance and planning for a prosperous future.

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with &nbsp;with a clear, three week program of reflective exercises, meditations and facts. With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life. Every day you'll learn (at least!) three new approaches, and will discover: - How abundance is a state of mind that you can tune in to. - How improving your self-esteem will help you attract happiness and success. - How to move towards a life of effortless prosperity. - Why three weeks is enough to change your attitude and begin creating an abundant life.

Plan for a prosperous future

21 Day Abundance Challenge

You can't move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.

Heartbreak Hotel

In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become.


This thought-provoking journal companion to&nbsp;Random Acts of Kindness&nbsp;will give you a place to reflect on the kindness you receive&nbsp;and create in your everyday life. Filled with writing prompts and kindness suggestions,&nbsp;from improving someone’s life with just one penny to ensuring all children are well fed, this journal will inspire you to both reflect and take action to make our world a kinder one.&nbsp;Despite the hurly-burly of our busy lives, we can all make a beneficial impact on the environment, throughout out local community, and within our own hearts. This journal will empower you to a better world, starting today!

In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become.


This thought-provoking journal companion to&nbsp;Random Acts of Kindness&nbsp;will give you a place to reflect on the kindness you receive&nbsp;and create in your everyday life. Filled with writing prompts and kindness suggestions,&nbsp;from improving someone’s life with just one penny to ensuring all children are well fed, this journal will inspire you to both reflect and take action to make our world a kinder one.&nbsp;Despite the hurly-burly of our busy lives, we can all make a beneficial impact on the environment, throughout out local community, and within our own hearts. This journal will empower you to a better world, starting today!

Random Acts of Kindness Journal

and Come Back Stronger

How to Face Big Change

Breaking the Cycle of Anxiety and Raising Resilient Kids

Parenting Anxiety

Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

Happy Not Perfect

High Functioning

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