Über uns

À propos de nous

Nachhaltigkeit

Durabilité

Open Access

Karriere

Carrière

Datenschutz

Protection des données

Impressum

Mentions légales

Zahlung und Lieferung

Paiement et livraison

LEXIA

LEXIA Arbeitsrecht

Was ist LEXIA?

C'est quoi LEXIA ?

LEXIA Familienrecht

Zeitschriften

Revues

recht

Pflegerecht

ZBJV

forumpoenale

ZStrR

Anwaltsrevue

Revue de l'avocat

RSAS

FamPra.ch

ASYL

Life Science Recht

BlAR

Sachbuch

Livres spécialisés

LOKI

Semaphor

Fokusthemen

Focus

Thema

Recht studieren

Arbeitsrecht

Droit du travail

Studium

Études

Familienrecht

Droit de la famille

Sozialversicherungsrecht

Droit des assurances sociales

Strafrecht

Droit pénal

Publikationen

Publications

Literatur

Onlinemodule LEXIA

Modules en ligne LEXIA

Bücher

Livres

Buchreihen

Collections

Datenbanken

recht.ch

Studienliteratur

Littérature pour les études

Services

Dienstleistungen für

Corporate Books

Publishing Lösungen

Aktuelles

Geschäftskunden

Professionnels

Corporate Publishing

Content solutions

Buchhandlungen

Librairies

Veranstaltungen

Événements

Presse

Dozierende

Enseignants

Studierende

Étudiants

Inserierende

Annonceurs

Newsletter

Blog

Autorinnen/Autoren

Auteurs

Unsere Schreibenden

Hilfe

Unsere Autorinnen und Autoren

Liste

Autorenlounge

Espace des auteurs

Bei uns publizieren

Publier chez nous

Autorenstimmen

Témoignages

Verlag

Éditions

Themen

Mehr wissen

Mitarbeitende

Collaborateurs

Geschichte

Histoire

Vision und Mission

Vision et mission

Unser Magazin

Notre magazine

Unternehmenskultur

Culture d'entreprise

Partner

Partenaires

Kontakt

Contact

Shop

Schweizer Recht

Ausländisches Recht

Über unseren Shop

Neuerscheinungen

Nouveautés

Unsere Funktionen

Nos fonctions

Vorankündigungen

À paraître

Nach Rechtsgebiet

Par domaine juridique

Kommentare

Commentaires

Gesamtkatalog

Catalogue complet

Jensen D: Heal Your Hormones, Reclaim
Yourself

Heal Your Hormones, Reclaim Yourself

Connect the Dots Between Hormonal Chaos, Emotional Overload and Relationship Pain with the HER Method

Doctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based protocol to minimise hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health. Hot flushes, mood swings, anxiety, weight gain, brain fog - the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't mean you have to feel miserable or settle for debilitating symptoms. This isn't your mother's menopause! Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There's a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut and metabolism get out of balance as your hormones shift. Dr Shah's protocol supports your hormones by increasing key nutrients-including protein, fibre, probiotics, and vitamins and minerals-to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis. It's as easy as 30-30-3: 30 grams of protein in your first meal to curb cravings 30 grams of fibre to diversify and strengthen the gut 3 probiotic foods to balance the microbiome. Pairing this optimal diet with circadian fasting and science-supported lifestyle strategies and 20 recipes to maximise benefits, Hormone Havoc is your all-in-one guide to taking control of your health when you and your hormones feel out of control. You don't have to settle for feeling awful during perimenopause and menopause-Dr Shah shows how you can not just feel like yourself again, but feel even better than before.

A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better

Hormone Havoc

Record-breaking, ultrarunning and fighting for change

The Power Within

A Practical Guide

The Essential Cannabis Book

Flesh

Women and weed—welcome to the revolution! Buy Weed From Women is a bold collection of writing and photos celebrating the women who have taken the weed industry by storm, from cannabis entrepreneur and Buy Weed from Women founder Jasmine Mans. The book tells the full story of cannabis and how cannabis is being used both as a symbol and in its many physical forms by women in their journey towards greater mental, financial, sexual, spiritual, political, and societal freedom. This book is a loud, feminist gathering of personal narratives, interviews, photos, illustrations, recipes, poetry, and more from many different intersections of the cannabis industry. Buy Weed From Women explores cannabis in relation to everything from spirituality and motherhood to money, race, and the law.&nbsp; This beautifully packaged book features a vibrant mix of media, with author Jasmine Mans's voice threaded throughout to unify and cohere the collection. In addition to sharing the stories of other women through interviews and case studies, her personal essays and poetry appear in every chapter.

Women and weed—welcome to the revolution! Buy Weed From Women is a bold collection of writing and photos celebrating the women who have taken the weed industry by storm, from cannabis entrepreneur and Buy Weed from Women founder Jasmine Mans. The book tells the full story of cannabis and how cannabis is being used both as a symbol and in its many physical forms by women in their journey towards greater mental, financial, sexual, spiritual, political, and societal freedom. This book is a loud, feminist gathering of personal narratives, interviews, photos, illustrations, recipes, poetry, and more from many different intersections of the cannabis industry. Buy Weed From Women explores cannabis in relation to everything from spirituality and motherhood to money, race, and the law.&nbsp; This beautifully packaged book features a vibrant mix of media, with author Jasmine Mans's voice threaded throughout to unify and cohere the collection. In addition to sharing the stories of other women through interviews and case studies, her personal essays and poetry appear in every chapter.

A Feminist Celebration of Cannabis

Good Weed Good Women

How the Maternal Body Became a Global Commodity – and the Hidden Costs for Women

Cash Cow

A practical guide to balancing your hormones

Healthy Hormones

Extraordinary Tales of Trees Through Time

The History Trees

A Somatic Guide to Healing

Moving Through Trauma

Recognizing and Treating Endometriosis

The Doctor Will See You Now

Your health and happiness depend on a bundle of 200,000 nerve fibres that holds the secrets to life itself 'Comprehensive and compelling' - New Scientist 'Fascinating reading' - New Statesman 'The Great Nerve is altogether a masterpiece and a timeless document for those who want to see what science is all about: faith, focus, patience and hard work' - Wim Hof, bestselling author of The Wim Hof Method ___________ The vagus nerve is often referred to as the 'superhighway' which connects every organ of the body to the brain, and vice versa, but it is so much more than just traffic. The 'great nerve' vibrates in tune with your health like the instruments of an orchestra: when your vagus nerve is healthy, so are you. When it isn't, you experience everything from poor sleep to low mood, pain, suffering and chronic illness. Recent scientific developments, including Dr Kevin Tracey's research showing how the vagus nerve is linked to the immune system, have brought the nerve to the attention of everyone from neuroscientists to TikTok influencers. In The Great Nerve Dr Tracey shares the science of how the vagus nerve operates to regulate our health, how we can help it, and the truth behind popular 'vagus nerve stimulating' strategies such as ice baths, meditation, exercise and breathwork. He reveals the extraordinary new science that promises to revolutionise healthcare, where computer chips may regulate your blood sugar, and electrical implants may replace your medications forever. Trailblazing vagus nerve stimulation therapy, pioneered by Dr Tracey, is demonstrating potential to reverse life-altering diseases like rheumatoid arthritis, inflammatory bowel disease, lupus, multiple sclerosis, diabetes, obesity, stroke, depression, Alzheimer's and Parkinson's. The Great Nerve not only revolutionises how we will understand and treat disease, it gives us unprecedented hope for our health.

The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

The Great Nerve

Happy Health Periods Make For A Happy Healthy Human: Endometriosis And Other Gynaecological Conditions

ENDOMETRIOSIS: NOT JUST ‘PAINFUL PERIODS’

Heal Your Hormones, Reclaim Yourself

Weitere Titel zum Thema