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Igloo Books Ltd: FSCM: 365 Days of Brain
Training

FSCM: 365 Days of Brain Training

Essential Life Lessons We Can Learn From Our Furry Friend

10 Spiritual Lessons You Can Learn from Your Cat

The Times Su Doku

200 Challenging Su Doku Puzzles

The Times Fiendish Su Doku Book 19

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit 'This book does much more than make sense of emotions - it breaks new ground on how to manage them' - Adam Grant, author of Think Again Whether it's anxiety about the dentist, boiling rage when we're stuck in traffic or devastation after a painful break-up, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. When they're activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths - for instance, that avoidance is toxic or that we should always strive to live in the moment - and provides a new framework for shifting our emotions so they don't take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions - from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter's life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr Kross shows us that we already have access to a wide array of tools and demonstrates how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research and inspiring stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us - and help others do the same. 'Packed with gems of wisdom and endless actionable advice on emotional regulation, Shift is essential reading for everyone. I couldn't put it down' - Chris Evans 'A revolutionary guide to mastering your emotional life' - Charles Duhigg, author of Supercommunicators

How to Manage Your Emotions so They Don’t Manage You

Shift

10 Spiritual Lessons You Can Learn from Your Dog

What the Ancient Greeks and Romans Can Teach Us About Living a Happy Life

Live Like A Philosopher

Die besten Fragen und skurrilsten Fakten über American Football und die NFL in einem Tageskalender&nbsp;Welche Position ist Teil der Defense? Welchem Spieler gelangen nach einer durchgemachten Partynacht unvergessliche 138 Yards und zwei Touchdowns im Super Bowl? Und zu welchem Schleuderpreis wurde Quarterback-Legende Johnny Unitas von den Baltimore Colts einst verpflichtet?&nbsp;Dieser Tageskalender paart American-Football-Wissen mit spektakulären Hintergrundinfos und verblüffenden Fakten rund um den härtesten Sport der Welt. Ein Fest für alle NFL-Fans, die nicht genug von ihrem Lieblingssport kriegen können!&nbsp;Das kann der NFL Quiz Kalender: &nbsp;<ul><li>Jeden Tag eine spannende, skurrile Frage aus der American-Football-Welt&nbsp;</li><li>Tischkalender mit praktischer Aufstellvorrichtung&nbsp;</li><li>Perforierte Seiten zum Abreißen&nbsp; </li><li>farblich gekennzeichnete Sonn- und Feiertage</li><li>Format 11 x 16 cm&nbsp; </li></ul> ***Das ideale Geschenk für alle, die beim nächsten Super Bowl mit Insider-Wissen glänzen wollen.***

NFL Quiz Kalender - 2026

Discover your inner Queenager with Much More to Come. This empowering book is your guide to thriving in midlife. Through inspiring stories and practical wisdom, Eleanor lights the path to reinvention and resilience. Join the Queenager Revolution.

Much More To Come

The Muses are ready to share their knowledge with you...

Calling to Creativity & Inspiration

Pagan Portals - The Muses

From&nbsp;Leah McCloud, the spiritual coach,&nbsp;Human Design educator, and founder of The Design Of You—a modern space to learn, live, and get certified in Human Design—comes a guide to everything Human Design: what it is, how it affects you, and how to use it to become your most authentic self.

Using Human Design to Manifest Your Dream Life

The Design of You

Ramsch oder Rarität? Jeden Tag knifflige Fragen beantworten und zum Trödel-Experten werden&nbsp;In diesem Tageskalender zur Fernseh-Show »Bares für Rares« erwarten Flohmarkt-Liebhaber täglich kuriose Fragen, spannende Antiquitäten und faszinierende Fakten aus der Trödel- und Sammlerwelt. Beim täglichen Beantworten der Fragen zu seltenen Sammlerstücken und verborgenen Schätzen wird ganz nebenbei das eigene Expertenwissen erweitert – die ideale Vorbereitung für den nächsten Flohmarkt-Besuch!&nbsp;Der erste Tagesabreißkalender zur beliebten Fernseh-Show »Bares für Rares« im Zweiten:&nbsp;<ul><li>Mit perforierten Seiten zum einfachen Heraustrennen&nbsp;</li><li>Tischkalender mit praktischer Aufstellvorrichtung aus stabiler Pappe&nbsp;</li><li>Farblich gekennzeichnete Sonn- und Feiertage&nbsp;</li><li>Gut lesbare Datumsangabe auf jeder Seite&nbsp;</li><li>Format: 16 x 11 cm</li></ul> ***»Bares für Rares« als Abreißkalender: Das perfekte Geschenk für alle Fans der TV-Sendung***&nbsp;

1 Tag, 1 Seite; Kalender im Querformat 16 x 11 cm zum Aufstellen

Bares für Rares – Tageskalender 2026

101 Things

Awesome ideas to entertain kids

101 Things for Kids to do Screen-Free

The Faces of Oshun Oracle deck is a transformative spiritual tool that promises to enrich your life, elevate your understanding of love and inner beauty, and awaken the divine feminine within you. Prepare for a journey through the sweet waters and rich gold landscapes of Oshun's realm, where love, beauty, and empowerment flow. Step into the enchanting world of Oshun, the Yoruba goddess of love, beauty, and sweet waters, with this deck from the creator of the best-selling African Goddess Rising Oracle deck. Crafted for both novices and seasoned spiritual practitioners, this illuminating oracle deck serves as a gateway into Oshun's multi-dimensional energy. The Faces of Oshun Oracle encompasses love, prosperity, self-empowerment, and the complexities of our human emotions. The deck is designed to help you heal and evolve, and Oshun is all about transformation. The Faces of Oshun Oracle deck is like having a heart-to-heart with the Divine Feminine herself. As you shuffle and draw the cards, think of it as connecting with Oshun for her guidance and wisdom. Each card is a window into her advice, helping you navigate everything from love and relationships to money and personal growth. The cards can also show you what you're doing well and where you might need help. Along with the cards, the guidebook includes various spreads and tips on how to get the most out of the deck. It also includes historical grounding, special meditations, and small rituals to help bring Oshun's energy into your life. Whether you're looking for clarity on a specific issue or just want to tap into Oshun's vibe, this deck has you covered. It's more than just a set of cards. This is a mystical toolkit for enriching your life.

A 44-Card Deck and Guidebook

Faces of Oshun Oracle

FSCM: 365 Days of Brain Training

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