Your Weight Is Not the Problem
Your Weight Is Not the Problem
A simple, no-diet plan for healthy habits that stick
De:Cohen, Lyndi
Contenu
An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.
Informations bibliographiques
janvier 2023, 304 pages, Anglais
978-1-922616-49-4