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Sifandos S: Tuned In and Turned On

Tuned In and Turned On

A Path to True Connection, Deep Healing and Lasting Love

A guide from YouTube sex educator and relationship coach Caitlin V. Neal for men who want to reclaim their confidence and achieve the deep, connected relationships they deserve both in and out of the bedroom--whether they're struggling with performance issues or simply looking to take their sex lives to the next level. Last longer in bed, have more sex in your relationship, and become an amazing lover. Drawing on years of coaching experience and her signature shame-free, sex-positive approach, this book by Caitlin V. Neal is a groundbreaking guide for men ready to transform their sexual health, intimacy, and relationships. This book delivers practical tools, expert insights, and hands-on exercises to help readers uncover the real causes of common challenges like erectile dysfunction, performance anxiety, and premature ejaculation--empowering men to go beyond quick fixes and surface-level advice to achieve lasting, life-changing results. With over 875K YouTube subscribers--more than 80% of whom are men--Caitlin has built a powerful platform by speaking directly to the needs of her audience. Her ability to address taboo topics with candor, compassion, and expertise has made her a trusted resource for men seeking to improve their relationships and reclaim their confidence. Combining physical, mental, and emotional strategies, Caitlin helps men embrace a whole-body approach to sexuality that unlocks greater fulfillment both in and out of the bedroom. This book goes beyond better sex--it's about better relationships, deeper intimacy, and redefining outdated ideas of masculinity. Caitlin offers men the tools and permission to explore their sexual health and relationships openly, breaking free from shame and societal pressure. With her expert guidance, readers will discover a new, healthier way to experience connection, intimacy, and confidence in every area of life.

The 8 Surprising Reasons You’re Not Having the Sex You Want

Harder, Better, Longer, Stronger

Creating Healthy Dependency and Connection without Losing Yourself

The Balancing Act

Dating apps have completely altered the way we we think and talk about our romantic lives. Swiping, situationships and shifting standards of communication have created an emotional gap between what we want and how we actually date, leading us to wonder if these apps are helping us find love, or leaving us lonelier than ever. In The Love Fix, journalist Rachel Thompson investigates how the internet shapes our expectations, self-esteem, and search for intimacy as we date online and in-person. Are 'preferences' every truly just that, or do they couch hidden prejudices? Can you feel a 'spark' when you meet someone online? How do you find meaningful connections while honouring your feelings and your mental health?Weaving personal anecdotes with ground-breaking research and interviews with real people, sociologists mental health experts, this book will help you make sense of the modern dating landscape, teach you how to confidently ask for things that work for you and provide you the tools to find the security and connections you deserve.

Reclaiming Intimacy in a Disconnected World

The Love Fix

Are you sleepwalking through life, overwhelmed by an unending stream of desires, duties and demands?Imagine a life where you are fully awake and deeply connected to your true self. This awakened life begins with a single decision: to know the truth about yourself. In this groundbreaking guide, Deepak Chopra reveals how you can connect with your true self and break free from the limitations of the ego. Building on decades of spiritual teachings, Chopra takes you through 40 sutras - statements that capture the essence of a profound truth - and shows you how to move from a state of simply surviving to one where you can access deeper intuition and insights. Featuring practical exercises, meditations and personal stories from Chopra's own spiritual journey, Awakening will shake you from the nightmare of a limited self and invite you to embrace a new way of being - one marked by inner peace, purpose and boundless possibility, where miracles become everyday occurrences.

The Path to Freedom and Enlightenment

Awakening

Why Avoiding Conflict Hurts Your Relationship and How Speaking Up Can Save It

The Cost of Quiet

Essential Life Lessons We Can Learn From Our Furry Friend

10 Spiritual Lessons You Can Learn from Your Dog

You Have Always Been Enough

A Channelled Guide to Discovering Your Life’s Purpose

The 11 Spiritual Roles of the Soul

Meet Mariddja: eccentric, 85-years-old, with not too long to live. When she learns of her cancer diagnosis, there is only one thing she can think of - how to keep the diagnosis from her husband Biera, and how to find someone who can take care of him once she's gone. Meet Kaj: a recent transplant to the village, recently-engaged to Mimmi, and recently mourning the death of his mother Laura. One day, when Kaj unexpectedly finds a box of Sami handicrafts belonging to his mother, he unlocks something he never quite anticipated, something that will change his life for years to come... A novel of humour and devastation, lyricism and tenderness, Those Who Sow in Snow introduces a cast of loveable, quirky characters grappling with the consequences of loving and losing someone, and the consequences of forgetting and remembering history.

The Secret of Snow

Lessons from a Real-life Romcom

Main Character

This reframes the familiar concept of love languages as a more fluid and flexible method of communication that we all engage with at different times, in different moods, and with different people. From romantic partners to close friends, from family to co-workers, this book shows how love languages don't have to be a one-size-fits-all approach. Existing love languages are re-examined and new ones introduced as equally powerful tools for expressing respect, admiration, and care in our most valued relationships.

A Modern Guide to Showing, Giving, and Receiving Love

Love Lessons

Creating Healthy Dependency and Connection Without Losing Yourself

Tuned In and Turned On

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