The Little Book of Ayurveda
The Little Book of Ayurveda
A Beginner's Guide to the Art of Balancing Mind, Body and Spirit
Contenu
Make your wellbeing a priority and embrace your connection to the world around you
Within these pages you will find everything you need to know about this ancient healing practice, including its history, the basic principles and how you can benefit from it. It's time to unlock the powers of Ayurveda and begin your journey towards a healthier you.
Informations bibliographiques
novembre 2025, env. 128 pages, Anglais
Summersdale
978-1-80007-935-9