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Iverson C: The Hedgerow Apothecary
Forager's Card Deck

The Hedgerow Apothecary Forager's Card Deck

52 Beautiful Identification Cards and Booklet to Help You Find and Gather Wild Plants

The definitive story of cannabis, from its evolution and biological quirks to its role in human history &nbsp; In this entertaining natural history, Rob DeSalle provides a glimpse into the biological world through the lens of the marijuana plant. A close relative of hops with a surprising place in the botanical tree of life, cannabis has a unique life cycle, has evolved pathways for over four hundred compounds, and makes one thousand or so different chemicals that are stored in its tissues—some of which are the basis of its famed psychoactive properties. &nbsp; With his scientist’s perspective on this well-known and controversial plant, DeSalle considers taxonomy, systematics, evolution, human physiology and neurobiology, and cultural issues. He discusses the plant’s complicated reproductive strategies; considers ancient arthropod-cannabis associations from South Asia; and offers a nuanced cultural history that extends from the first evidence of smoking cannabis more than two thousand years ago to the current debates over legalization. Engaging and extensively researched, with illustrations by Patricia Wynne, this is a vital resource for cannabis enthusiasts and anyone curious about the science behind this infamous “weed.”

A Natural History

Cannabis

Essential Life Lessons We Can Learn From Our Furry Friend

10 Spiritual Lessons You Can Learn from Your Cat

The Leon Chaitow Library of Bodywork and Movement Therapies

Recognizing and Treating Breathing Disorders

Advice and guidance for those who practice heathenry alone.

Pagan Portals - Heathenry for the Solitary Practitioner

Are you sleepwalking through life, overwhelmed by an unending stream of desires, duties and demands?Imagine a life where you are fully awake and deeply connected to your true self. This awakened life begins with a single decision: to know the truth about yourself. In this groundbreaking guide, Deepak Chopra reveals how you can connect with your true self and break free from the limitations of the ego. Building on decades of spiritual teachings, Chopra takes you through 40 sutras - statements that capture the essence of a profound truth - and shows you how to move from a state of simply surviving to one where you can access deeper intuition and insights. Featuring practical exercises, meditations and personal stories from Chopra's own spiritual journey, Awakening will shake you from the nightmare of a limited self and invite you to embrace a new way of being - one marked by inner peace, purpose and boundless possibility, where miracles become everyday occurrences.

The Path to Freedom and Enlightenment

Awakening

A guide to finding your way through life's ordeals

Dark Nights Of The Soul

Creative Writing Across Disciplines

Fiction in the Field

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit 'This book does much more than make sense of emotions - it breaks new ground on how to manage them' - Adam Grant, author of Think Again Whether it's anxiety about the dentist, boiling rage when we're stuck in traffic or devastation after a painful break-up, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. When they're activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths - for instance, that avoidance is toxic or that we should always strive to live in the moment - and provides a new framework for shifting our emotions so they don't take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions - from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter's life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr Kross shows us that we already have access to a wide array of tools and demonstrates how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research and inspiring stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us - and help others do the same. 'Packed with gems of wisdom and endless actionable advice on emotional regulation, Shift is essential reading for everyone. I couldn't put it down' - Chris Evans 'A revolutionary guide to mastering your emotional life' - Charles Duhigg, author of Supercommunicators

How to Manage Your Emotions so They Don’t Manage You

Shift

Ayurveda, Spirituality and Healing examines the changes undergone by the South Asian health-care tradition, Ayurveda, as a result of its assimilation into the Western holistic health milieu over the last four decades. It explores the ways in which the mind-body-spirit sector in the West, with its focus on seekership, spirituality, and self-empowerment through self-understanding, shapes Ayurveda's interpretation, promotion and practice in modern transnational Anglophone contexts. As with other Eastern traditions that have gained popularity in the West in recent times, 'globalised' Ayurveda has generated a host of competing discourses on what constitutes 'authentic' tradition, and whether Western forms of this tradition can be considered legitimate. This book makes a unique contribution to the scholarship on the subject by arguing that the new forms of Ayurveda in the Western holistic health milieu must be taken seriously, not dismissed as 'inauthentic', or measured against traditional South Asian forms of Ayurveda. These new manifestations reflect the particular concerns of 'alternative' health practitioners in late-capitalist contexts in the West, who draw upon this tradition in creative and expedient ways to address the perceived needs of their times.

The Globalisation of an Ancient Health Tradition

Ayurveda, Spirituality and Well-being

The Muses are ready to share their knowledge with you...

Calling to Creativity & Inspiration

Pagan Portals - The Muses

A hugely entertaining and informative story of life, loss and laughter from behind the hospital curtain by expert patient, Tilly Rose.

Life, loss and laughter from behind the hospital curtain

Be Patient

Peace a Day at a Time

The Hedgerow Apothecary Forager's Card Deck

Informations bibliographiques

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