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Pease Allan: The Definitive Book of Body
Language / B

The Definitive Book of Body Language

How to read others' attitudes by their gestures

Move Through the World Mindfully

The Art of Walking

The ultimate playbook for building high-performing teams, packed with practical, eye-opening insights from the most comprehensive study of elite groups ever conducted. What do the best teams do differently? To find out, award-winning social psychologist Ron Friedman launched a landmark study surveying thousands of teams, pinpointing the habits that separate the best from the rest. In Superteams, he shares their secrets, and explains why the old blueprint is broken. The best teams don’t just rally around a goal or build camaraderie. In a world of endless meetings and 24/7 work, what truly sets high-performing groups apart is their unique ability to stay focused on what matters most. Blending eye-opening discoveries with unforgettable stories, Superteams takes you inside the writers’ room of Succession and Bridgerton, the recording studio of ABBA and Fleetwood Mac, the kitchens of fine dining restaurants, the laboratories of Nobel Prize–winning scientists, the locker rooms of NBA and NFL teams, the chambers of Supreme Court justices, the boardrooms of Silicon Valley’s most innovative companies, and the White House Situation Room. If you want to lead or join a high-performing team, forget the old playbook—it’s obsolete. What you need is a data-backed road map that details a smarter way to work. By applying the lessons in this book, anyone can turn their team into a superteam.

The Science and Secrets of High-Performing Teams

Superteams

Ancient Philosophy as a Way of Life

How To Think Like Socrates

Surviving the Frontline of Family Life (From a Woman on the Edge)

Lessons from a Default Parent

The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.

Transform Your Daily Life Using the Stoics’ Wisdom and Understanding

365 Lessons from the Stoics

A book for everyone over 40, reflecting on where their life is going - by writer and clinical psychologist Dr Frank Tallis

Finding Purpose, Meaning and Wisdom Beyond the Midpoint of Life

Wise

Bollingen Recollections

Bollingen Series

The Collected Essays of Erich Neumann, Volume 3

The Place of Creation

Skill, Knowledge, and Intelligence

The Practical Mind

The Emerging Science of Interpersonal Synchrony

Why We Click

From the bestselling author of&nbsp;The Imposter Cure, this new book provides 5 steps to free your mind from overthinking - a corrosive habit that leaves you stuck in your head and disconnected from the things in your life that matter. Do you constantly second guess almost every decision you face? Does your mind race with thoughts at the end of the day? Do you lie awake at night because you can't stop worrying about what happened earlier that day? Overthinking, or the clinical term rumination, is when our minds get stuck on certain thoughts and feelings, usually negative ones and we can't stop thinking about them. It's normal to think things over or to revisit the past, but persistently dwelling on your thoughts or worries causes problems, especially if you are fixated on negative events or emotions. It can:<ol><li> Take us away from the present moment </li><li> Limits our ability to feel joy and stops us seeing any good in our lives </li><li> Reduce confidence, interrupts sleep and saps motivation </li><li> Increase self-focus and creates a vicious cycle amplifying negative mood </li><li> Makes it harder to take decisions and do the things that could help us feel better. </li></ol> Using a 5-step process, bestselling author Dr Jessamy shows how you can become more aware of your overthinking habits, learn new healthier coping strategies, redirect your analytical thinking to a better more useful space, build mental resilience and re-engage with your life. You'll learn to:<ol><li> Increase awareness </li><li> Disrupt the habit </li><li> Build new habits </li><li> Build mental resilience </li><li> Acceptance </li></ol> This book explores the psychological condition of rumination and provides sound expert advice to help you better understand the problem and overcome it.

How to free your mind and focus on what really matters

The Overthinking Cure

The Collected Essays of Erich Neumann, Volume 2

Creative Man

The Definitive Book of Body Language

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