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Hep J: The Confidence Ritual

The Confidence Ritual

Give yourself a glow up from the inside out

Creating Healthy Dependency and Connection without Losing Yourself

The Balancing Act

Master the Art of Starting Over and Change Your Life

Restart

A Retirement Gift Idea for that Special PersonTake control of your retirement with this retirement planning journal by Hyrum W. Smith. Hyrum W. Smith is one of the original creators of the&nbsp;Franklin Day Planner, the former Chairman and CEO of the Franklin Covey Company, and the recognized "Father of Time Management". For four decades, he empowered people to effectively govern their personal and professional lives. Now he empowers retirees with some of the same compelling guiding principles that have inspired positive personal change. Discover the benefits of aging well.&nbsp;The transition to retirement can be difficult. For many of us, careers are fulfilling and give us a sense of purpose each day. How do you carry that over to the next stage of life? Hyrum W. Smith, award-winning author of the retirement book&nbsp;Purposeful Retirement, offers answers in this motivating guided journal. This book is split into 52 sections to keep you inspired every week of the year. Each section is an invitation to reflect on your values, take purposeful action, and define your future. Retire inspired.&nbsp;Maybe you'll rekindle creative hobbies or find new retirement jobs in your post-career years. The path you take is up to you. Each part in this journal gives you the tools you need to find your personal retirement plan and make it happen. After retirement planning with this journal, you'll be enjoying retirement every day. Pay It Forward.&nbsp;Give guidance and inspiration to someone you love who's about to retire. The&nbsp;Purposeful Retirement Journal&nbsp;is great if you're looking for gifts for elderly parents, the best retirement gifts for women or men, or even 50th birthday gift ideas. This journal is the perfect companion to the book&nbsp;Purposeful Retirement.&nbsp;Readers who enjoyed books on retirement like&nbsp;How to Retire Happy, Wild, and Free;&nbsp;101 Fun Things to Do in Retirement;&nbsp;Retirement Reinvention; or&nbsp;Retirement is a Full-time Job&nbsp;will love this interactive way to find new purpose in life.

A Journal to Challenge and Inspire Every Week of the Year

Purposeful Retirement Journal

From the acclaimed author and podcaster of Power Hour comes the inspiring and actionable guide to making better, more intentional everyday decisions to lead us to the life that we want. 'For anyone who wants to make decisions with confidence and clarity, reclaim their mental space, and design a life that truly matters' ? Charles Duhigg, bestselling author of Supercommunicators and The Power of Habit 'A profound yet incredibly practical guide to what is arguably the most important single thing we do, as finite humans in search of meaningful lives: making decisions.' - Oliver Burkeman, bestselling author of Four Thousand Weeks and Meditations for MortalsIt's estimated that the average person now makes around 35,000 decisions each day. We're living in the age of abundance, with more choices than ever before. From everyday mundane choices to big life decisions, the more options we have, the more overwhelmed we become. In Decisions That Matter, Adrienne Adhami - podcaster, business advisor and keynote speaker to industry-leading companies such as Microsoft, Spotify and Range Rover - provides the tools and insights you need to navigate these choices with confidence. Adrienne offers strategies and frameworks to help you make intentional decisions in a world full of distractions. Packed with real-life examples and actionable steps, Decisions That Matter will help you:Overcome procrastination: build the confidence to make effective decisions. Combat decision fatigue: reclaim your time and mental energy by simplifying the decision-making process. Take control of your life: create a life that aligns with your values and goals. Motivating and infused with Adrienne's infectious energy, Decisions That Matter is a manual that empowers you to break free from indecision and make choices with clarity and conviction. -----------------------------------------Praise for Decisions that Matter:'A brilliant, practical guide to overcoming the decision paralysis that plagues our lives. Decisions That Matter is packed full of empathy, wisdom and the best kind of actionable solutions. In a world of endless choices, definitely choose Adrienne.' ? Viv Groskop, bestselling author of How to Own the Room'Adrienne writes with the kind of vulnerability that makes every chapter feel like a chat with a wise, no-nonsense friend. Reading this book is definitely a decision that matters!' - Candice Brathwaite, bestselling author of Sista, Sister, Manifesto and I Am Not Your Baby Mother'In the age of countless options, the ability to make thoughtful decisions has never been more essential - or more difficult. Adrienne Adhami's Decisions That Matter is an insightful guide we need right now.' - Mo Gawdat, bestselling author of Solve for Happy, The Little Voice in Your Head and Unstressable'A must read to help give you confidence in your decision making!' 5-star reader review

How to Make Decisions in A World of Endless Choice

Decisions That Matter

Simple principles to avoid being fooled

The Art of Mental Autonomy

In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become.


This thought-provoking journal companion to&nbsp;Random Acts of Kindness&nbsp;will give you a place to reflect on the kindness you receive&nbsp;and create in your everyday life. Filled with writing prompts and kindness suggestions,&nbsp;from improving someone’s life with just one penny to ensuring all children are well fed, this journal will inspire you to both reflect and take action to make our world a kinder one.&nbsp;Despite the hurly-burly of our busy lives, we can all make a beneficial impact on the environment, throughout out local community, and within our own hearts. This journal will empower you to a better world, starting today!

Random Acts of Kindness Journal

The Joy Instinct

The indispensable guide to being a supportive, understanding and respectful partner before, during and after menopause

The Informed Man's Guide to the Menopause

Master your micro addictions to unlock macro happiness.

The tiny but mighty diversions from our best lives

Little Addictions

Dating apps have completely altered the way we we think and talk about our romantic lives. Swiping, situationships and shifting standards of communication have created an emotional gap between what we want and how we actually date, leading us to wonder if these apps are helping us find love, or leaving us lonelier than ever. In The Love Fix, journalist Rachel Thompson investigates how the internet shapes our expectations, self-esteem, and search for intimacy as we date online and in-person. Are 'preferences' every truly just that, or do they couch hidden prejudices? Can you feel a 'spark' when you meet someone online? How do you find meaningful connections while honouring your feelings and your mental health?Weaving personal anecdotes with ground-breaking research and interviews with real people, sociologists mental health experts, this book will help you make sense of the modern dating landscape, teach you how to confidently ask for things that work for you and provide you the tools to find the security and connections you deserve.

Reclaiming Intimacy in a Disconnected World

The Love Fix

How Curiosity, Exploration and Experience Make a Fuller, Better Life

Life in Three Dimensions

In Golden Ikigai: Unlock Japanese Secrets to a Life of Purpose and Joy After 50, Tim Tamashiro, the author of the bestselling How To Ikigai, offers a powerful guide for those over 50 to unlock a life rich with purpose and joy. Drawing from both timeless wisdom and evidence-based practices, this book empowers readers to tap into their accumulated knowledge and skills to create a fulfilling and meaningful life. Building on the principles outlined in How To Ikigai, Tim provides practical strategies to help readers redefine their identity in this new chapter of life, balancing the pursuit of intrinsic rewards with practical needs. Whether you're looking to transform hobbies into a source of income, maintain emotional and mental well-being, or simply find deeper satisfaction in your daily life, Golden Ikigai is your roadmap to embracing this stage with confidence and clarity. With actionable insights and inspiring examples, this book shows you how to turn your experience into your greatest asset, unlocking the joy and fulfillment that comes from living with purpose.

Unlock Japanese Secrets to a Life of Purpose and Joy After 50

Golden Ikigai

The Confidence Ritual

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