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McArthur G: The Beauty of Cold

The Beauty of Cold

The Restorative Power of Cold Water for Connection and Joy

My Autobiography

A Double Life

Olympic-winning strategies for everyday success

Will It Make The Boat Go Faster?

The first detailed and comprehensively researched biography of the heir apparent to the Djokovic-Nadal-Federer era.

The Man Behind the Smile

Being Carlos Alcaraz

Mein Reisejournal für unvergessliche Momente | Das perfekte Reisetagebuch für die schönsten Erinnerungen unterwegs

Seas the Day

A guide to self-mastery and other lessons in life from MMA and Brazilian Jiu Jitsu Legend, Roger Gracie

The Tao of a Champion

The Warrior Mindset

Golf's Sacred Journey, the Sequel follows David L. Cook's bestselling book, Golf's Sacred Journey. It is a modern-day parable about two young golfers pursuing their dreams of winning the U.S. Open while tackling trials, overcoming fear, and experiencing redemption.

7 More Days in Utopia

Golf's Sacred Journey, the Sequel

Beyond Belief is a much needed, compelling, practical guide to a creative world of coaching, with confidence at its heart.It reimagines a way of coaching with confidence and self-belief at the very heart of all we do: highly creative, deeply rewarding and leading to beyond belief results. It explores how we create assured spaces for our coaching to flow, the sometimes rocky paths to trust and how to help those we coach prepare for their daunting challenges: confident coaches, confidence in the coach and coaching for confidence. And everything changes: how we think of and support motivation, resilience, creativity and much more.Drawing on the inner stories of coaches and coached, endurance sports coach Mike Porteous brings to life a vision of coaching at its best, in essence coach and coached finding an easy fluency, wholly attuned mind and body to self and others and a depth of meaningful connections. A coaching book like no other.

The art of confidence-centred coaching

Beyond Belief

Discovery, Healing and Inspiration in the Open Water

Breaking Waves

Swimming with the Viking of Skye tells the inspiring story of Rich Waters, who overcame immense personal challenges through cold-water swimming off the Isle of Skye in Scotland.

A true story of overcoming fear and finding hope for the future

Swimming with the Viking of Skye

'The most compelling and evocative of underwater odysseys' KATE HUMBLE'Breathtakingly good' TRISTAN GOOLEY'The most captivating book on diving that I have ever read' MENSUN BOUNDEntranced by history and myth, captivated by the wonders of nature, Damian Le Bas explores the meaning we find in sunken ruins around the worldThousands of years ago, an island off the Straits of Gibraltar went to war with Athens. The battle was lost, and overnight the island sank beneath the waves - or so legend tells. As a boy, Damian Le Bas was captivated by the story of Atlantis. As an adult, he dreams of diving to discover its ruins. After the death of his father, torn between his lifelong desire and the taboo Romany culture places on the ocean, he comes across a dive shop. He can't help but go in. Under the waves, Damian enters a breathtaking world. As he masters the skills of this exhilarating sport, diving with seals in the Farne Islands, exploring submerged Roman ruins in Naples and mapping the sunken city of Port Royal, he is entranced by wonders both man-made and natural. Plato's writings on Atlantis were a parable about the hubris of humankind; in witnessing our effects on oceans and ocean communities, Damian finds echoes of this in the modern world. A spellbinding love letter to diving, The Drowned Places is also a profound examination of the power that myth has over us, and what happens when it crosses over into reality.

Diving in Search of Atlantis

The Drowned Places

The Psychology of Everything

Why are so many people committed to sports? Why are they so committed? Why do fans remain loyal when this seems illogical and counter-intuitive?The Psychology of Sports Fans explains the intricate psychological foundations of sports fandom, exploring why sports hold such emotional power across cultures and demographics. This book uncovers how sports provide meaning, identity, and community, making them an essential part of human life. The book examines the psychological mechanisms behind sports fandom, including the formation of beliefs, emotional connections, and the role of rituals. It explores how sports fandom satisfies core psychological, social, and cultural needs, drawing parallels between sports and religious devotion. Through detailed analysis, the book reveals how sports beliefs align with the brain's inherent patterns, enhancing fans' sense of satisfaction, comfort, and belonging. It also discusses the impact of cognitive biases, emotional resilience, and the communal aspects of sports, providing a comprehensive understanding of why sports are so captivating and meaningful. This book is different to most commentaries on sport fans, which focus on what fans do rather than why they do it. Presenting examples from Europe and North America, alongside those from developing sports markets such as Australia and Asia, the book explores similarities as well as diversity in fandom, while also considering the impact of newer digital developments in sport.This book brings diverse explanations and cases together to reveal the psychology of sports fans, explaining how sport becomes embedded in the mind while delivering immense meaning and pro-social returns, despite the high investment costs. It will appeal to sports enthusiasts and anyone interested in sports fandom, sport psychology, sport sociology, and sport management.

The Psychology of Sports Fans

Lessons in success from Sarina Wiegman's sports psychologist with the triumphant LionessesThis is a book for any Individualwho wants to succeed.This is a book for any Teamwho wants to thrive.This is a book to help Youfulfil your potential.Lessons in success from the front line of performance psychology to help you find your purpose, fulfil your potential, and thrive.During her two decades as a sport psychologist, Dr Kate Hays has been developing 'The Building Blocks of Success', a framework which has become a transformative programme for forging a winning mentality in both an individual and group setting.The process has the power to transform good teams into great teams, while turning underperforming or misfiring athletes into title-winning forces. Crucially, the process accepts that it is important to win but it is more important to thrive. The priority focus is creating a sustainable culture that allows athletes to succeed, over and over again.In How to Win, Dr Kate Hays will show you how her framework isn't a resource solely reserved for elite Olympians or international football teams. In fact, anyone can find long-term and sustainable success using these methods.Work your way through a series of easy-to-understand psychological exercises and challenges; apply the learned lessons and skills to your environment (whether that be in sport, business, family, or any individual or group endeavour); follow the processes set out in 'The Building Blocks of Success' to create a greater understanding of self and of the people working, playing or striving alongside you.How to Win will help you find your purpose, fulfil your potential, and thrive.

Lessons in Success from the Front Line of Performance Psychology

How to Win

The Beauty of Cold

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