The Anger Management Workbook
The Anger Management Workbook
Use the STOP Method to Replace Destructive Responses with Constructive Behavior
Contenu
Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice.
Informations bibliographiques
août 2014, 286 pages, The Guilford Self-Help Workbook Series, Anglais
Taylor and Francis
978-1-4625-0977-5