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Catalogue complet

Rubin Gretchen: Secrets of Adulthood

Secrets of Adulthood

Simple Truths for Our Complex Lives - the inspiring new book from the multi-million copy bestselling Queen of Self-Help

Body, Spirit, Soul

'Body, Spirit, Soul': Das Buch für ein ganzheitlich leichteres Leben.

'Body, Spirit, Soul - konkret': Der 10 Wochen-Kurs zur Vertiefung von 'Body, Spirit, Soul'. Mit vielen praktischen Beispielen und Übungen.

Diese beiden Bücher gibt es nun auch zum Paketpreis

Paket "Body, Spirit, Soul"

The Sunday Times Bestseller. New edition, updated with added content. Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow ourselves to rise with our vulnerabilities, not in spite of them. After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past ten years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries. With wit and wisdom and revealing his own vulnerabilities along the way, Will shows us how to identify destructive patterns, develop good mindful habits, be true to who we are and grow into better versions of ourselves.

The A-Z of Wellbeing

Be Yourself and Happier

Lesen verändert Leben - still, tief und manchmal nachhaltig. Dieses besondere Geschenkbuch bringt Kunst und persönliche Erlebnisse auf berührende Weise zusammen. Die Künstlerin Katja Hogh hat sich von dem klassischen Motiv der lesenden Frau mit Katze inspirieren lassen und atmosphärische Bilder gemalt, die Ruhe, Innenschau und Tiefe ausstrahlen.
Dazu erzählen 11 Autorinnen persönliche Geschichten über das Lesen: ehrlich, bewegend, voller Hoffnung und Glauben. Sie berichten davon, wie ein einzelner Satz den Lebensweg veränderte, ein Buch mitten ins Herz sprach oder das Lesen in einer Krise zur Kraftquelle wurde. Zwischen den Geschichten laden inspirierende Zitate über die Bedeutung des Lesens zum Innehalten und Nachdenken ein.

Eine kleine Liebeserklärung an die Welt der Bücher

Man liest nur mit dem Herzen gut

Weißt du eigentlich, wie lieb ich dich hab?

Hasenmuster rosa

myNOTES Papeterie: Weißt du eigentlich, wie lieb ich dich hab? Notizheft

The book consists of seven chapters that systematically explore various dimensions of adult singlehood while addressing methodological considerations relevant to studies in this area. It encompasses topics such as the well-being of single adults, their life course trajectories, the challenges associated with aging, the phenomenon of inceldom, and the implementation of qualitative research that investigates the subjective experiences of single individuals. Furthermore, it presents the development and validation of a novel instrument designed to evaluate religious attributions related to singlehood. Overall, the book offers valuable new insights into the complexities of contemporary singlehood.

Current Perspectives on Contemporary Singlehood

80 glücklich machende Sprüche für mehr Lebensfreude

It's a perfect day for a perfect day

A practical, research-based guide to maximizing the most overlooked driver of lasting success and fulfillment--your values.What if one simple shift could make you feel as satisfied as getting an $84,000 raise? Research shows that really understanding your core values--and living by them--can deliver just that. Yet most of us struggle with this. We go about our work and our lives with only a vague sense of the values that underpin everything we do.In What Do You Really Stand For? Columbia Business School professor Paul Ingram reveals that values are far more than a moral compass--they're a source of advantage that can boost your performance, your leadership effectiveness, and your well-being.Drawing on decades of research and the frameworks he's used with students and executives, Ingram presents a set of exercises and tools to help you articulate your values, integrate them into your work and life, build stronger relationships, and achieve better outcomes in all that you do.Whether you're navigating a career decision or managing conflict, leading a team or an entire organization, or simply trying to live with greater purpose, What Do You Really Stand For? offers a powerful guide to taking more intentional control of your life and career--and leading yourself and others with more clarity, confidence, and purpose.

The One Question That Will Transform Your Work and Life

What Do You Really Stand For?

Concise Advice

This concise book is a powerful, hands-on workshop designed to help you build a brand that is genuinely, unapologetically you. By a professional with 30 years of experience in branding, marketing, and personal development, the book combines strategic marketing with deep psychology and creative practices. It offers a gentle yet structured path to self-discovery, helping you reveal your unique individuality and shape it into an authentic presence. This isn't about building a brand by someone else's rules.&nbsp;It's a journey to uncover your true self, define your unique positioning and tap into your inner strength.&nbsp;Through each chapter, you will find practical assignments, inspiring examples, and space for deep reflection. You'll work through fears, discover your resources and connect with your inner voice-all essential steps to building a foundation for external success. By the end, you won't just have a brand; you'll have a profound sense of self, ready to act with clarity, purpose, and soul.

Secrets of Adulthood

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