Principles and Practice of Stress Management, Fourth Edition
Principles and Practice of Stress Management, Fourth Edition
Contenu
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.
Informations bibliographiques
juillet 2021, 672 pages, Anglais
Taylor and Francis
978-1-4625-4510-0