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A renowned medical intuitive shows how problems-even catastrophes-in your life or your health can chart a path to profound healing and transformation.

Schulz Mona Lisa: Mystical Molecules

Mystical Molecules

Heal from Illness, Trauma and Tragedy Using Medical Intuition

Are you tired of the story that pursuing the hustle culture is the only route to success? Are you exhausted by the pressure to 'have it all' - even when you're no longer sure what 'all' truly means? Is the identity you've built holding you back from your true potential? We live in a push and rush culture that rewards constant upward gains, entrenched milestones, and rock-solid plans, where the relentless pursuit of optimisation can lead to profound spiritual exhaustion and burnout. Now, for the first time, Pippa Grange explores the phenomenon of chronic overperformance and navigates the gap between the constant pressure to stand out and excel that pervades our modern society and what it really means to succeed in a sustainable way that keeps you sane, whole, and healthy. Peppered with compelling real-life stories from Pippa's ground-breaking psychological practice, this timely book offers actionable insights to help you shed performative behaviours, dismantle false goals, and truly thrive. You will come away feeling empowered, clear about how to be a regenerative performer, and ready to align your performance with your wellbeing. It's time to grant yourself permission to live the life you have always wanted, rather than merely performing the life you think you should have.

Find Freedom from Chronic Overperformance

Life Reclaimed

Your Soul Is the Source of Your Power

If we want to dream of a new world, we need all the help we can get. We need divine support to see beyond what we know and what we think is possible. The Muses can offer us inspiration through poetry, history, astronomy, comedy, dance, and music. With their relentless creativity, the Muses inspire not only artists but also those who want to create new structures and visions of sustainable, supportive communities. With their guidance, we can widen our thinking and conceive of solutions to serve the emerging needs of the world. Connecting and reconnecting to inspiration fosters hope and courage, and the Muses are ready to pass on their knowledge, a knowing that only comes from having seen all that has ever happened.

Calling to Creativity & Inspiration

Pagan Portals - The Muses

The Everyday Toxins Harming Your Immune System and How to Defend Against Them

Detoxify

How a Worldwide Movement is Challenging the Cult of Speed

In Praise of Slow

Unlock the life-changing power of cold with this science-backed guide to healing, supporting, and improving the body through cold exposure. Are you ready to transform your health, supercharge your recovery, and sharpen your mental edge—just by getting a little uncomfortable? Cold Therapy Made Simple is your ultimate guide to harnessing the scientifically proven benefits of cold exposure for total-body wellness. Whether you’re an athlete seeking faster recovery, a busy professional looking to beat stress and boost focus, or someone exploring natural ways to reduce inflammation and slow aging, this breakthrough guide has everything you need to get started. Grounded in cutting-edge research and written in clear, accessible language, this book reveals how strategic cold exposure—also known as cold therapy or cryotherapy—can: <ul><li>Accelerate healing and reduce pain</li><li>Strengthen your immune system</li><li>Burn fat and boost metabolism</li><li>Enhance mental clarity and resilience</li><li>Relieve symptoms of anxiety and depression</li><li>Improve sleep and longevity</li></ul> More than just the science, Cold Therapy Made Simple delivers a practical, step-by-step plan to integrate cold exposure into your daily routine safely and effectively—no expensive equipment or extreme methods required. You’ll learn exactly how to get started with cold showers, ice baths, cryo chambers, and outdoor cold immersion, plus tips for optimizing your mindset, breathwork, and recovery. Cold therapy has been used for centuries around the world—now it’s gaining momentum as a cutting-edge wellness practice. This book is for anyone curious about the cold and ready to tap into its powerful physical and mental benefits.

A 5-Step Guide to Using Cold Exposure to Heal Better, Recover Faster, and Live Longer

Cold Therapy Made Simple

The life-changing science of how landscape improves our health, mind and mood

The Walking Cure

A Somatic Guide to Healing

Moving Through Trauma

Settling into an Untethered Life

Homesick Nomad

Gain a practical, embodied understanding of the Pancha Kosha model and how to apply it in therapeutic work. Informed by over a decade of research, LaMor Clements presents a framework for using the Pancha Kosha model to inform yoga therapy. She applies the model to asana, mantra, mudra, pranayama and meditation and suggests how to make choices that embody each of the Koshas. With clear guidance, sample session outlines, and meditation scripts, this book helps yoga therapists design practices that embody each of the five layers of our being. It also offers suggestions for communicating with clients about the model, provides accessible tools and handouts to help in the yoga therapy assessment phase, and presents how common conditions may relate to imbalances across the Koshas. Grounded in tradition and designed for use in daily life, this book shows you how to incorporate the Koshas in ways that empower clients on their personal journeys of self-awareness, insight, and healing.

An Embodied Approach for Client and Classroom

Exploring the Koshas in Yoga Therapy

The Occasional Human Sacrifice is an intellectual inquiry into the moral struggle that whistleblowers face and why it is not the kind of struggle that most people imagine. For many years Carl Elliott fought for an external inquiry into a psychiatric research study at his own university in which an especially vulnerable patient lost his life. Elliott's efforts alienated friends and colleagues. The university stonewalled him and denied wrongdoing until a state investigation finally vindicated his claims. His experience frames the six stories in this book of medical research in which patients were deceived into participating in experimental programmes they did not understand, many of which had astonishing and well-concealed mortality rates. Elliott tells the extraordinary stories of insiders who spoke out against abuses and often paid a terrible price for doing the right thing.

Medical Experimentation and the Price of Saying No

The Occasional Human Sacrifice

The ultimate visual guide to medical emergencies at sea

First Aid On Board

Mystical Molecules

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