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myNOTES Papeterie: Notizbuch A6 Farben
des Sommers

myNOTES Papeterie: Notizbuch A6 Farben des Sommers

A roadmap to better mental health, enhanced decision-making and a measurably increased tolerance for uncertainty.

Worry Less and Do More by Learning to Cope with the Unknown

The Uncertainty Toolkit

10 Life-changing Therapy Tools Everyone Should Know

How Are You?

A Definitive Guide to a Life You Love for The Next Decade and Beyond

Almost 30

Surviving the Frontline of Family Life (From a Woman on the Edge)

Lessons from a Default Parent

Notes on not belonging from the English countryside

Lost in the Forest

Transform the way you parent with the workbook that “demystifies the day-to-day challenges of a son or daughter with autism by creating order and learning in their daily activities. In so doing, it creates hope.” —Ami Klin, Ph.D., Yale Child Study Center &gt; YOUR WORKBOOK Discover the methods for breaking through to your child and reaching into his or her world while supporting his or her learning style. Designed specifically for parents, this section introduces you to the exercises and activities you will be doing with your child. Everything is carefully explained, using lay terminology and simple illustration, including: •Visual strategies •User-friendly schedules &gt; YOUR CHILD’S WORKBOOK Hands-on activities in this section of the work-book will teach your child basic skills, using humor and time—tested educational techniques. On handy tear-out pages, these engaging games and exercises help your child learn how to: •Recognize emotions •Get dressed •Read the clock •Understand safety sights. &gt; And much more. . .

Tools for Navigating Childhood Neurodiversity Day by Day

The Autism Workbook for Parents

Overcoming Books

A self-help guide using cognitive behavioural techniques

Overcoming Mental Health Crisis

The Power of Letting Go

Following the huge success of THE POWER OF LETTING GO, John Purkiss returns with the highly anticipated follow up to live life on the next level by manifesting your desires.

How To Let Go and Live The Life You Want

The Power of Moving On

Ancient Wisdom for Modern Families

The Zen Parent

Urban Community Practice provides an orientation to urban community practice as a core method for all practitioners. Readers will learn a common framework and practical skills for planning and implementing change in communities and organizations. This book emphasizes principles including social and economic justice and empowerment through an examination of racism and other intersecting oppressions, constituent-led change efforts, and an asset-based orientation to practice in urban settings and other social environments.

Urban Community Practice

How to Avoid Burnout and Your Recovery Toolkit if You Do

The Anti-Burnout Book

Discussion around ADHD has exploded in recent years. Yet understanding remains elusive. Its symptoms are all too often missed or misunderstood, especially among girls and women. Heightened awareness has led to more people seeking help, but it has also created a cacophony of voices - from sceptics and advocates alike. In an era of information overload, it's crucial to have a reliable source. Amid the turbulence, this book offers a much-needed anchor to help women make informed choices about their mental health, bringing clarity to a muddled conversation. The good news is that ADHD is treatable, in fact, it's one of the most treatable conditions in psychiatry as the seven women in the book's case studies discover. This unique book brings empathy, a passion to help and a uniquely readable and visual style. This is an intimate, humorous and relatable exploration that will be a go-to survival guide for women with ADHD. Dr Sally Cubbin is a consultant psychiatrist with over thirty years of expertise working with patients with ADHD. She is a founding member of the UK Adult ADHD Network and is at the forefront of diagnosis and medical management. Gillian Johnson is a trained ADHD coach and the prize-winning author and illustrator of over thirty books for children and adults. With two ADHD children, Gillian's later-life diagnosis makes her an ADHD 'expert by experience'.

From Puberty to Menopause and Beyond

Women and ADHD

myNOTES Papeterie: Notizbuch A6 Farben des Sommers

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