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Laham M: Made Up

Made Up

How the Beauty Industry Manipulates Consumers, Preys on Women's Insecurities, and Promotes Unattainable Beauty Standards

In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her that anxiety doesn't discriminate, anyone can suffer from it regardless of external circumstances - but anyone can learn to cope with it too. On her personal journey to uncover the coping strategies that work, India tried every imaginable avenue: antidepressants, benzodiazepines, psychotherapy, group therapy, art therapy, drama therapy, CBT, aromatherapy, mindfulness, meditation, hypnosis, EFT, talking therapy, cranial electrotherapy stimulation, neurofeedback, photobiomodulation, supplements, changing her diet, yoga, cold water swimming and more. She combines this personal exploration with the latest medical and lifestyle thinking from world leading experts to produce a clear-sighted, comprehensive and - ultimately - human look at anxiety. This is what it's like to be in the grip of chronic anxiety - and come out the other side.

How to Eat an Elephant

This timely book will help mental health professionals navigate their roles and responsibilities in a highly politically charged situation. Readers will understand the various ways the ruling may impact the clients with whom they work, as considerable research has found that people forced to carry unwanted pregnancies experience adverse financial, social, physical, and mental health effects. The negative effects are more severe for people in marginalized groups, such as persons living in poverty, people of color, members of the LGBTQ+ community, and those in medically underserved areas.

The Impacts and Ethical Responsibilities of Mental Health Professionals

Responsible Care in a Post-Roe World

Eugenics and Social Darwinism in American Psychology

Shameful Sciences

21 days to health, strength and vitality

The Longevity Solution

Skin Rocks

Bloomsbury Advances in Religious Studies

Pentecostal Prayer Camps and Indigenous Knowledge of Healing Mental Illness in Ghana

Cosmologies of Mental Health

Sister of Mine

The Psychopath Effect

Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands. 'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken 'I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insatiable and Careering ***** Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late diagnosis of ADHD and autism was like a lightbulb being switched on and she could finally start to heal from the trauma of being un-diagnosed and mis-understood for so long. Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in UNMASKED she shares what she has learned along her journey. Written in a bite-sized style for whizzy brains like hers, Ellie shares chapters on mental health, pretty privilege, how to navigate the workplace and the importance of self-diagnosis so that we can all better understand and celebrate neurodivergence, and ultimately make the world a more inclusive place.

The Ultimate Guide to ADHD, Autism and Neurodivergence

UNMASKED

Healing, Attachment and the Science of Prevention

Trauma Proof

Discover the potential of a compelling story-and how to craft one-with expert help from an experienced storyteller In The Narrative Edge: Authentic Storytelling that Meets the Moment celebrated writer, interviewer, and speaker Dr. Rod Berger delivers an inspiring and practical discussion about the rebirth of stories in our society's collective consciousness. The author explains how great stories are woven into corporate strategy, educational curricula, social media platforms, and more, and how to tap into those stories to connect with your audiences. You'll learn about how to tell your own story-rather than leave it to be told by someone else-validating your presence and authenticating your own unique experiences. You'll also discover a one-of-a-kind tapestry of characters, ideas, and themes that combine to highlight the singular power and potential of story. Inside the book: <ul> <li>Cautionary advice about the negative impact of grievance and envy in our stories, and how you can replace them with inspiration and courage</li> <li>The art and science of finding the Story of You, and the untapped potential of authenticity</li> <li>How stories often tell a tale that's different from what we initially intended</li> </ul> Perfect for young people and professionals interested in finding inspiration for the next part of their lives, The Narrative Edge is also a must-read for managers, executives, and other business leaders interested in connecting more deeply with their followers and employees.

Authentic Storytelling that Meets the Moment

The Narrative Edge

Made Up

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