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Medicine (R0)

Julie R. Gaither

Living with Opioids

A Clarion Call to Safeguarding our Homes and Families

&lt;p&gt;&lt;span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"&gt;Introduction.- Opioids Through History: The Unfulfilled Promise.- The U.S. Opioid Epidemic: An Evolving and Systemic Crisis.- Neonatal Opioid Withdrawal Syndrome: Clinical Challenges and Evolving Approaches to Care.- The Hidden Crisis: How the Opioid Epidemic has Endangered America's Children.- A Systemic Crisis: Failed Responses and Overlooked Solutions.- Ground Zero: Learning to Live with Opioids in Our Homes and Communities.- Strengthening the Safety Net: Institutional Approaches to Family Protection.- What Can We Learn from Other Countries, Past Eras?.- Current Trends: An Opportunity for States to Prioritize Children.- Conclusion.&lt;/span&gt;&lt;/p&gt;

Felicia's Favourites is a powerful story of family secrets, and one mother's extraordinary legacy, from billion-copy bestselling author Danielle Steel. Felicia Weston leaves her five daughters more than just cherished memories as it is revealed that she led a double life keeping the long-held secret of her celebrated pen name and her extraordinary career as a famous bestselling novelist. Devastated at the loss of their mother, and wishing they'd known her better, the girls come together to learn that the legacy included a substantial inheritance and a picturesque Connecticut farmhouse, a sanctuary where Felicia wrote most of her novels and enjoyed a loving relationship of which her daughters had no knowledge. Each of the sisters is confronting a personal crossroads. From mending the scars of a disastrous marriage and navigating life-altering injuries, to untangling forbidden loves and facing the harsh light of truth on infidelity, each journey is as unique as the women themselves. Bound by blood and complexity, can the precious sanctuary their mother left behind be the catalyst for individual renewal and family unity? Or will it simply unravel the threads that bind them? The pain of loss brings blessings of its own. And love, betrayal, secrets, and the enduring legacy of one remarkable mother can transform lives forever.

Felicia's Favourites

The revolutionary new book from the international bestselling author of Hunt, Gather, Parent.Why do video games include missions?Why does junk food give us cravings?Because they tap into dopamine, the neurotransmitter that motivates us to want more.Companies and developers use knowledge of how dopamine affects our children's brains to sell them screens, games and ultra-processed foods. In Dopamine Kids, Michaeleen Doucleff, bestselling author of Hunt, Gather, Parent, empowers parents with this same knowledge, but instead shows how to utilize it to reinforce positive habits, activities and lifestyle choices.Through five simple and science-backed steps, she demonstrates how to identify unhealthy hobbies and re-direct your child's motivation to build positive ones. Swap binge-watching with reading. Replace the excitement of screens with the thrill of outdoor activities. Substitute ultra-processed foods for the joy of baking.By understanding and harnessing the power of dopamine, we can help our children build independence, concentration, strong mental health and, above all, thrive in an ever-changing world.

Five Steps to Free Your Family from Digital Dependency and Ultra-Processed Foods

Dopamine Kids

Celebrate springtime and the beauty of life with this hopeful and inspiring picture book. “We wait for so long, and when they finally come, the petals fall so quickly. Mono no aware, ne?” &nbsp; “What does that mean, mono no aware?” &nbsp; Little Yuna can’t wait for her great-grandmother’s cherry tree to bloom. She and her hībāchan spend each day outside, watching the tree’s flowers unfurl. But once the tree blooms, the moment is so brief before it loses its petals again—this is what her hībāchan calls mono no aware. It isn’t until her great grandmother—and the petals she loves—are gone that Yuna finally understands what the phrase really means: an awareness of something's impermanence.&nbsp; Critically acclaimed illustrator Yas Imamura of&nbsp;Love in the Library&nbsp;has created stunning artwork to accompany this profound text. Readers will love pouring over these pages again and again!

When Cherry Blossoms Fall

Bestselling author of Scythe and Challenger Deep Neal Shusterman, here with coauthors Debra Young and Michelle Knowlden, tells an intense yet tender story of two teens, trapped in impossible circumstances and unjust systems, willing to risk everything for love—no matter the consequences. Adriana knows that if she can manage to keep her head down for the next seven months, she might be able to get through her sentence in the Compass juvenile detention center. Thankfully, she’s allowed to keep her journal, where she writes down her most private thoughts when her feelings get too big.Until the day she opens her journal and discovers that her thoughts are no longer so private. Someone has read her writings—and has written back. A boy who lives on the other side of the gender-divided detention center. A boy who sparks a fire in her to write back.Jon’s story is different than Adriana’s; he’s already been at Compass for years and will be in the system for years to come. Still, when he reads the words Adriana writes to him, it makes him feel like the walls that hold them in have melted away.This fast-paced, highly compelling tour de force novel exposes what life is like in detention—and reveals the hearts of two teens who are forced to live in desperate circumstances. <ul><li>Secret Romance: Adrianna and Jon's love may be prohibited, but it is unstoppable. Even though they live on separate sides of a gender-divided detention center, they find a way to communicate—and eventually meet.</li><li>Love Letters: As Adrianna and Jon fall for each other through the pages of Adrianna's journal, her writing transforms into powerful, evocative love poems.</li><li>Against All Odds: Amid the harsh realities of the criminal justice system, Adriana and Jon find comfort in the connection they develop learning from each other’s experiences and perspectives.</li></ul>

Break to You

The 30th anniversary edition of the virtuosic, wickedly comic modern classic about the pursuit of happiness in America, with a new foreword by Michelle Zauner, author of the New York Times bestselling sensation Crying in H Mart.&nbsp; “To my mind, there have been two great American novels in the past fifty years. Catch-22 is one; this is the other.” —Stephen King, Entertainment Weekly Set in an addicts’ halfway house and a tennis academy, and featuring the most endearingly screwed-up family to come along in recent fiction, Infinite Jest explores essential questions about what entertainment is and why it has come to so dominate our lives; about how our desire for entertainment affects our need to connect with other people; and about what the pleasures we choose say about who we are. Equal parts philosophical quest and screwball comedy, Infinite Jest bends every rule of fiction without sacrificing for a moment its own entertainment value. It is an exuberant, uniquely American exploration of the passions that make us human—and one of those rare books that renews the idea of what a novel can do. “Uproarious ... Infinite Jest shows off Wallace as one of the big talents of his generation, a writer … who can seemingly do anything.” ―Michiko Kakutani, The New York Times “The next step in fiction ... Edgy, accurate, and darkly witty ... Think Beckett, think Pynchon, think Gaddis. Think.” —Sven Birkerts, The Atlantic One of Time magazine’s “100 Best Novels” (1923—2005)

Infinite Jest (30th Anniversary Edition)

'Compelling, heartbreaking, and beautifully written . . . Will stay with me forever' Jennie Godfrey 'A novel of secrets, love and grief, it cements Lee as a writer to follow.' RED *A RADIO 2 WINTER BOOK CLUB PICK* 'A beautiful, tender story of displacement and loss which shows the resilience of the human spirit' Cecile Pin 'Deeply moving and graceful, it shines light on a secret slice of Korea's history, gradually unveiling the secrets that bind - and divide - three generations' Silvia Park A sweeping story of three generations of women who cross continents and decades to find truth, forgiveness and compassion. Incheon, 1985. A nameless baby is born in a minbak in South Korea and vanishes nine days later. London, 2008. When tragedy strikes, Hana faces ruin. She is forced to move her family - her teenage daughter Ada and ailing mother Youngja - into a single room with her, converting the rest of their home into a minbak, in a painful echo of her past life. In the confined space of their shared room, there is nowhere to hide. As the past collides with the present, all three women are forced to face not only their family's dark history, but that of an entire country. 'Lyrical and devastating Minbak is a flawless meditation on memory, love and misunderstanding.' Ella King 'A poignant and precise novel by a writer of great skill' Nicola Dinan 'Had me utterly engrossed. An incredible story of love, conflict and heartbreak.' Rosie Price Readers are LOVING Minbak: 'Tender, heart wrenching and honest' 'A masterpiece, a perfect exercise in empathy and survival' 'A quietly devastating novel about three generations of Korean women whose present is, in different ways, haunted by the past . . . Beautiful and bittersweet' 'Heartbreaking but utterly stunning' 'Stunning - at the core of it, it feels like it's a book about choices, memory, and ultimately, love' 'All I can say is WOW!'

MINBAK

‘A reassuring manifesto on the role of women today’ - Dawn O’Porter ‘This book&nbsp;- and Cat Sims generally - helps me to breathe a bit easier. My shoulders drop, my jaw relaxes, and I know everything is going to be OK.’ - Bryony Gordon ‘The kind of book that makes you want to high five the author.’ - Cherry Healey ‘The only book you need to save mind, body, life, soul and marriage. Just. Could. Not. Put. Down.’ - Anna Whitehouse The mental load isn’t just about doing all the stuff. The mental load is constantly thinking about having to do all the stuff, and then, when you forget to do some of the stuff, the mental load is also about beating yourself up about that, while still trying to keep in mind all the other stuff you’ve got to do. In The Mental Load Diaries, writer, content creator, podcaster, wife and mum Cat Sims describes the devastating impact the mental load had on her own happiness, mental health and marriage.&nbsp; With eye-opening honesty and her trademark dry humour, Cat offers a blunt but ultimately hopeful appraisal of society and women’s experience of it.&nbsp; This necessary book will incite honest conversation, make you feel less alone and give you the confidence to invite your loved ones to share the mental load.

How I learned to juggle life, love and the neverending to-do list

The Mental Load Diaries

Bear's World

This companion title to Natalia Shaloshvili’s award-winning book Bear is a funny and comforting take on how to cope with constant worrying. With a little help from his friend Duck, Bear finds that even when his biggest (cookie-related!) worries do come true, it’s not the end of the world. &nbsp; At first, Bear is happily munching his cookie, until a thought creeps in: what if it’s the last cookie? When this turns out to be true, he sets off for the shops – and his worries mount and mount. He worries about missing the bus . . . and it leaves without him. He worries he’ll get lost . . . and gets lost. By the time he finds the cookie queue, he’s at the very back;¿and his worst worry comes true. The very last cookie goes . . . to Duck!&nbsp; But just when Bear thinks his worst fears have been realised, Duck gently shows him that worries don’t have to end in disaster. By sharing his cookie and reminding Bear that ‘what ifs’ can lead to happy endings too, Duck helps his friend see that things often turn out better than expected.&nbsp; Complete with Natalia Shaloshvili’s expressive, playful illustrations and a story that balances humour with warmth, Bear Worries captures the familiar experience of children (and adults) whose imaginations run away with them. Both entertaining and reassuring, this picture book is the perfect springboard for conversations about anxiety, resilience and friendship.&nbsp; Whether shared at storytime, used in classrooms or given as a thoughtful gift, Bear Worries is an essential addition to every child’s bookshelf. It offers the reminder that no worry is too big when faced together.&nbsp;&nbsp;

Bear Worries

Essential Knowledge to Tackle Everyday Challenges

They Don’t Teach This at School

AN INSTANT NEW YORK TIMES BESTSELLER'Utterly fascinating'NEW YORK TIMES'An act of intimate storytelling'VOGUE'A profound, rich document'NEW STATESMANA deeply moving, newly discovered journal from one of America's most iconic writers, Joan Didion, the author of The Year of Magical Thinkingand Blue Nights.A pile of neatly typed pages was found in Joan Didion's office after her death. She had meticulously recorded her weekly sessions with a psychiatrist. As far as anyone knows, the pages had been read by only one other person: Didion's husband, John Gregory Dunne.The sessions began as a method of dealing with the heartbreaking alcoholism of their adult daughter, Quintana. Discussions broadened into revelations about Didion's own childhood, marriage, work and 'what's been worth'.Writing was the way Didion dealt with life. Notes to John presents a riveting account of the therapeutic process, crafted with the singular intelligence, precision and elegance that characterise all of her work.'Compulsive ... what an experience it is, watching Didion beat back tragedy with her brilliant mind'TELEGRAPH'So moving ... a record of trying to save a life, and understand her own'NEW YORK TIMES'An incredibly intimate insight'GUARDIAN'A chance to meet Didion's gaze head-on, eye to eye, with only a waft of cigarette smoke breaking the silence'ANOTHER'An intimate chronicle ... offers readers a key to Didion's persona and her work'NPR'A tour de force from one of the best'PEOPLE'Notes to John' was a New York Times bestseller w/c 2025-04-28.

Notes to John

'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it's going to take for you to get your life moving on your own terms. Highly recommended.' Alex Howard, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your Fatigue A research-based tool kit for moving past what's holding you back - in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to: - break old habits and patterns - gain perspective on pain and trauma from the past - free yourself from the torturous "why" questions - take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be. 'This book is relevant for our modern, complicated lives and necessary for when we need to get our lives back on track. This book will give you the information you need to spark your curiosity with enough room to engage the necessary inward journey of self-reflection. You might just replace that stack of self-help books on your bedside table with this one essential guide.' Arielle Schwartz, PhD, author of The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, and other books on trauma recovery

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

This definitive cookbook is filled with over 80 delicious recipes that capture the spirit and flavours of Ramadan. A timeless, approachable guide to cooking and preparing Ramadan meals, designed to help families savour flavourful heritage meals without the stress, especially during the holy month.'This beautiful book teaches me so much more. It is written with elegance and grace, conveying gentle intimacy and reflectiveness.' - Nigella LawsonAs a working mother, Ilhan understands the time constraints of modern lifestyles. Her cherished family recipes are all about nourishing food that feeds the soul as well the body.With simple, satisfying meals suited to the quiet rhythms of suhoor and iftar, as well as generous Eid spreads to share with family and friends, the recipes all use easily accessible ingredients and simplified methods, without sacrificing on flavour.By weaving flavours and techniques from various cultures, The Ramadan Kitchen celebrates the rich tapestry of Ramadan culinary traditions from around the world, making it a valuable resource for anyone who observes Ramadan as well as those who wish to understand and appreciate authentic Muslim home cooking and culture.Recipes include:<ul><li>Bariis Somali - Aromatic Somali Rice</li><li>Fuul Mudammas - Stewed Fava Beans with Eggs and Feta</li><li>Suqaar - Diced Beef and Vegetable Sauté</li><li>Bur - Cardamom-Spiced Beignets</li><li>Timir Cake - Spiced Date Cake with Caramel Sauce</li><li>Refreshing Watermelon Mocktail</li></ul>Contents:Introduction: The significance of Ramadan, preparing for Ramadan, meal planning, grocery tips and moreSuhoor:Quick and nutrient-dense recipes for wholesome pre-dawn mealsIftar:Classic recipes to break the fast, honouring traditional dishes and time-saving techniquesMains:Comforting, hearty soups, stews and curries, with many vegetarian and vegan optionsBreads: Authentic flatbreads, samosas and no-knead bakesDessert:No-bake and quick desserts plus traditional sweets with simplified methodsDrinks:Hydrating beverages and refreshing smoothiesEid:Recipes for Eid al-Fitr and special occasion dishes, perfect for sharing

Nourishing Recipes from Fast to Feast

The Ramadan Kitchen

Living with Opioids

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