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Tawwab N: Lean On Me / LF

Lean On Me

The neuroscience of social connection - and why we all need more

Why Brains Need Friends

Let Go of Toxic Bonds and Build Healthy Ones

The One Who Broke You Can't Heal You

7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence

Believe You’re Made for More

Good Girl Syndrome

Meet Mariddja: eccentric, 85-years-old, with not too long to live. When she learns of her cancer diagnosis, there is only one thing she can think of - how to keep the diagnosis from her husband Biera, and how to find someone who can take care of him once she's gone. Meet Kaj: a recent transplant to the village, recently-engaged to Mimmi, and recently mourning the death of his mother Laura. One day, when Kaj unexpectedly finds a box of Sami handicrafts belonging to his mother, he unlocks something he never quite anticipated, something that will change his life for years to come... A novel of humour and devastation, lyricism and tenderness, Those Who Sow in Snow introduces a cast of loveable, quirky characters grappling with the consequences of loving and losing someone, and the consequences of forgetting and remembering history.

The Secret of Snow

The Joy Instinct

A Story of Control, Violence and My Mother

The Unthinkable

This book is for anyone who is struggling with addiction or thinks they might have a problem.It is a book for family and friends who live with the real-life consequences of addiction and want to know more about the illness and where and how to get help.

Addiction, Dependence and Recovery. an Ex-User’s Guide to Breaking Free

Diary of a Secret Drug Addict

Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

Happy Not Perfect

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a BadassWhat does a healthy relationship look like?A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like?Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, Secure Love helps you explore how to increase your capacity for true intimacy. Designed to help you find and sustain love, this book will teach you how to dig into your childhood attachments, label your needs, stay connected during conflict and communicate from a place of vulnerability to build a relationship that lasts a lifetime. 'With Secure Love, you'll be armed with eternal wisdom for strengthening your relationship. A must-read for any couple' Dr Sue Johnson, founder of Emotionally Focused Therapy for Couples (EFT) and bestselling author of Hold Me Tight'Compassionate, humane and extremely helpful . . . Becoming a better partner is a lifelong journey, and Menanno's book is a vital part of that path' Kati Morton, bestselling author of Are u ok?'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass

Create a Relationship That Lasts a Lifetime

Secure Love

The Hidden Power of Nonverbal Communication

Tell

Dating apps have completely altered the way we we think and talk about our romantic lives. Swiping, situationships and shifting standards of communication have created an emotional gap between what we want and how we actually date, leading us to wonder if these apps are helping us find love, or leaving us lonelier than ever. In The Love Fix, journalist Rachel Thompson investigates how the internet shapes our expectations, self-esteem, and search for intimacy as we date online and in-person. Are 'preferences' every truly just that, or do they couch hidden prejudices? Can you feel a 'spark' when you meet someone online? How do you find meaningful connections while honouring your feelings and your mental health?Weaving personal anecdotes with ground-breaking research and interviews with real people, sociologists mental health experts, this book will help you make sense of the modern dating landscape, teach you how to confidently ask for things that work for you and provide you the tools to find the security and connections you deserve.

Reclaiming Intimacy in a Disconnected World

The Love Fix

Lean On Me

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