I Shouldn't Feel This Way
Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
Contenu
Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence.
Informations bibliographiques
mai 2024, 240 Pages, Anglais
Harper Collins (US)
978-1-4002-3480-6