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Catalogue complet

Hodgkinson Tom: How to Live Like a Stoic

How to Live Like a Stoic

A Handbook for Happiness

Liberate Your Creativity Through Mindful Journaling

The Big Unlock

Find Your Focus, Master Distraction and Get the Right Things Done

18 Minutes

Stress Management For Dummies

Can we be both commercially focused and human at work?We talk a lot about human-centric leadership - putting people, culture and inclusivity at the heart of business. Yet in today's competitive world success is still often associated with being results-focused and aggressive, which can seem like the opposite of human. Is it possible to put humanity at the heart of what we do without sacrificing performance?Drawing upon coaching principles, HUMAN-WISE offers a unique practical framework to help you explore these ideas for yourself, and then apply them to others around you. Helen Wada is an experienced business development leader and executive coach who specializes in developing human-centric commercial leaders. With her business, The Human Advantage she brings core coaching skills to life and linking them to a commercial focus, this book will transform how you approach conversations and help you build the resilience you need to be successful, in business and in life.HUMAN-WISE is an essential read for any leader looking to develop themselves, grow their business and build a more human working world.

How to lead from within and sell with confidence

HUMAN-WISE

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. <ul> <li>Learn about cognitive behavioral therapy and the science behind it</li> <li>Overcome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happiness</li> <li>Break free from your behavioral challenges to achieve your goals</li> <li>Begin to heal from trauma and achieve a healthier outlook on life</li> </ul> This is a great Dummies guide for anyone who's interested in the many benefits CBT can have-in therapy session or on your own.

CBT For Dummies

"The question antagonism, struggle and dissensus, their place, limits and value for democracy, has divided deliberative from agonistic theories, and remains the main source of the impasse between them. This open access book seeks to break this impasse by going back to their sources in Kant and Nietzsche, and reframes them as philosophers of conflict. For both philosophers, conflict is part of the 'deep structure' of reality at all levels, and their reflections on its constitutive, constructive and destructive potentials raise fundamental questions that democratic theories ill afford to ignore. The eBook editions of this book are available open access under a CC BY-NC-ND 4.0 licence on bloomsburycollections.com. Open access was funded by the Dutch Research Council"--

Towards a Philosophy of Conflict

Nietzsche and Kant as Thinkers of Antagonism

Daily Inspiration For Creating a Fulfilling Life the Japanese Way

A Year of Ikigai

Political Theory and Contemporary Philosophy

Critical Philosophy after AI

Kant Machine

How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

Born to Flourish

Is there a right to die? Is a system of assisted death really compassionate? Are we sleepwalking into a moral disaster? In Do Not Go Gentle, acclaimed writer and philosopher Kathleen Stock tackles one of the great debates of our time: should we set up a system of assisted death? With her trademark sharp thinking and dry wit, the bestselling author of Material Girls argues that despite what some progressives might tell you, assisted death will not give a person more "freedom" or "control" over their lives. Whether you have a terminal illness, are in chronic pain, or are disabled, being able to ask your doctor to kill you fundamentally changes society's attitude towards the vulnerable - and in a sinister direction. Life is complex. For some individuals, an assisted death might be the right choice. But we should be deeply wary of introducing a system that offers death as just another option, especially when palliative care is so under-resourced. Expertly marshalling the arguments, Stock's laser polemic cuts through the wishful thinking and clouded reasoning that surrounds the issue and reaffirms life, rather than death, as what we should be fighting for. Collectively, we should rage against the dying of the light.

How to Live Like a Stoic

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