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V C: Harder, Better, Longer, Stronger

Harder, Better, Longer, Stronger

The 8 Surprising Reasons You’re Not Having the Sex You Want

From Denne Michele Norris and Electric Literature, a vital anthology of essays by trans and gender-nonconforming writers of color, sharing stories of joy, heartbreak, rage, and self-discovery.Featuring seventeen essays by trans people of color—spanning writers, scientists, actors, activists, and drag queens—Both/And explores what it means to live as a trans or gender nonconforming person of color today.Acclaimed authors Akwaeke Emezi, Tanaïs, and Meredith Talusan share their stories alongside activist and organizer Raquel Willis and RuPaul’s Drag Race star Peppermint, as well as a host of rising literary talent. Each story is told with honesty, authenticity, and beauty. A nonbinary molecular biologist has nightmares about their estranged father transitioning. A writer revisits a casual hook-up when she discovered her womanhood. And a woman vacations with her wife in Hawaii, where she gets in touch with the fire goddess within. These stories depict real trans lives from trans points of view, at a time when these perspectives are most urgent and valuable.Inspired by Electric Literature’s groundbreaking series and edited by the first Black, openly trans editor-in-chief of a major literary publication, Both/And uplifts and amplifies stories of queer joy, heartbreak, rage, and self-discovery.

Essays by Trans and Gender-Nonconforming Writers of Color

Both/And

In this rallying cry for a phlegmatic and fun brand of masculinity, Sam Delaney makes the case for a happier way of living.

15 Life Lessons That Might Help You Calm The F*ck Down

Stop Sh*tting Yourself

"In the vein of works by Gary Janetti and Danny Pellegrino, an honest, funny, and heartfelt memoir-in-essays about chasing your dreams, making big messes, and finding yourself along the way"--

And Other Ways I've Spent My Time

Self-Sabotage

Arab Aphrodisiacs in the Middle Ages

The Sultan's Sex Potions

*A FEARNE COTTON HAPPY PLACE BOOK CLUB PICK*'This book had sex with my brain!' SARA PASCOE'Hilarious. . In an attempt to find out why we're not having the sex we want, Sofie asks the questions: can we blame a lacking sex education?

A disarmingly honest and funny exploration of sex (and those who aren’t having it)

Will I Ever Have Sex Again?

Find the transition path that's right for you Transitioning is about becoming your authentic self-and it's your journey, done your way. Gender Transition For Dummies is here to help you figure out what works for you, tackle challenges with confidence, and find the support you deserve. You'll find practical advice on navigating the social, medical, and legal aspects of transition. Whatever stage you're at in the process, get clear, straightforward answers to all your biggest questions. Learn what to expect as you transition to the most vibrant, thriving version of you. Inside... <ul><li>Transgender and non-binary identifications</li> <li>Getting started with hormones</li> <li>Understanding surgery options</li> <li>Announcing your transition</li> <li>Handling questions and concerns</li> <li>Updating legal documents</li> <li>Finding supportive community</li> <li>Explore legal, medical, and communication pathways</li></ul>

Gender Transition For Dummies

Don't just chase your goals, smash them - with this empowering, action-filled approach...

The No-Bullsh*t Guide to Levelling Up Your Life

Upgrade

Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.

60 Nourishing Recipes Arranged by Symptom

The Natural Menopause Method Cookbook

A mosaic of human connections in all their shades - from breaking up to making out, quiet contentment to agonising loneliness, sexting to ghosting, friendships to 'fuckboys', pregnancy loss to profound fulfilment.

Confessions of Messy Modern Love

It’s Complicated

KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD! Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a healthy lifestyle without sacrificing flavour -- It might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and maintaining a healthy lifestyle is eating food that you truly look forward to. By getting smart about ingredients and portions, and making just a few simple tweaks to her cooking, Laura found a way to eat fabulous low-calorie meals every day without feeling like she was missing out, while also feeding her growing family. Laura lost 52lbs and in this book she shares her secrets, revealing the best recipes that have helped her maintain her weight ever since. Get ready to enjoy: <ul><li>Cinnamon French Toast </li><li>Creamy Chicken Satay Salad</li><li>Sweet Potato, Chickpea and Spinach Curry </li><li>Burger in a Bowl</li><li>Crispy Chilli Beef</li><li>Beer Can Chicken with Loaded Sweet Potato Wedges</li><li>Salmon Teriyaki Stir-fry</li><li>Biscoff and Banana Pancakes</li><li>Chocolate-chip Banana Bread</li></ul> Accompanied with full nutritional breakdowns and designed to be compatible with any weight-loss programme you might be following, these delicious, flavour-focused recipes will help you hit your goal weight while still feeling satisfied. So if you want to make your home cooking healthier, but without sacrificing the good stuff, this is the book for you.

Slimming Kitchen Secrets

This book is a comprehensive overview of Black male college athletes' experiences, highlighting their self-presentation processes as they navigate ever-changing social environments.

A Critical Understanding of the Holistic Experience

Playing the Game, Self-Presentation, and Black Male College Athletes

In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.

Quit Porn and Improve Intimacy through Neuroscience

Mind Over Explicit Matter

Harder, Better, Longer, Stronger

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