Diabetes Cookbook for Dummies

See how tasty diabetes-friendly meals can be In this update to the beloved cookbook, an award-winning chef and a renowned doctor team up to offer advice, information, and--of course--recipes that will leave you feeling satisfied. Get ideas for every meal of the day, including dishes that combine all your macronutrients into one recipe, for easy and delicious diabetes management. You'll also find out how to eat out without sacrificing health, so life with diabetes can be as vibrant and enjoyable as you want it to be. With this book, you'll work up a big appetite for healthy food. Inside... * Recipes for all seasons * Ingredients and nutrition * The effect of micronutrients * Meal plans for your lifestyle * Healthful snacking options * Metric and US measurements * How food affects blood sugar * Tips for building good habits