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Kasriel E: Deep Listening

Deep Listening

Transform Your Relationships with Family, Friends, and Foes

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do listIn 2007, Jesse Lipscombe was training for the Beijing Olympics. An internationally top-ranked high jumper, his dreams of making the podium were shattered when he had a mini-stroke just five months before the Olympics. Jesse’s stroke was a turning point in his life and changed his entire outlook. Rather than a singular focus on achieving a goal like an Olympic medal, he began to focus on the “doing” – and a world of opportunity, wonder and happiness unfolded for him.Lipscombe uses lessons from his life as an actor, speaker, writer, entrepreneur, pro-athlete and singer to craft a simple template that anyone can use to ensure they get out of the blocks and continue the momentum towards their dreams and goals. Lipscombe outlines tactics and strategies from passion, pursuit and productivity including how to win through losing, the macro to the micro planning strategy, and how to only do what you love or find a way to love what you do. Sensible, practical and inspiring, The Art of Doing will help you do any and everything you hope for.&nbsp;

A Guide to Getting Motivated, Getting Unstuck and Getting It Done

The Art of Doing

Believe and be unshakable.The Director of West Point's influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy's cadets as they prepare to lead and perform when the stakes are the very highest?on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent's serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What's more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers.Now, for the first time, Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.

A Battle-Tested Guide to Unshakable Performance

The Confident Mind

From the visionary behind the groundbreaking Village Market, this inspirational guide dares to dismantle the myth of individualism and reveals how collective support can shatter systemic barriers to success.It’s a bold roadmap for entrepreneurs and leaders determined to rewrite the rules of business. ?No One Is Self-Made&nbsp;is an inspirational narrative weaving together themes of community, purposeful businesses, and collective economics. This book debunks the myth of being self-made and empowers readers to abandon the notion and lean into community on their pathway to success.Entrepreneurs at any stage of growth will appreciate Dr. Lakeysha Hallmon’s story—with all the ups and downs of founding The Village Market—and the road-tested advice she dispenses for those striving for success in business, career, and life. She breaks down economic and social factors, missteps that can derail goals, and the tools necessary to create their own thriving village.Along the way, it becomes clear why working within a collective is a more effective path to success than going it alone. That’s where her guiding principle comes in: Support is a verb.

Build Your Village to Flourish in Business and Life

No One Is Self-Made

"Legendary NBA trainer Drew Hanlen--performance coach to stars like MVP Joel Embiid and Jayson Tatum--reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world."--

Stop Bullshitting Yourself

Transform Your Spending and Get More of What Money Can't Buy

Buy What You Love Without Going Broke

The 8 Hidden Habits to Live Your Richest Life

The Wealth Money Can't Buy

A Guide to True Greatness and Deep Satisfaction in a Chaotic World

The Way of Excellence

The incredible story of MOVE, the revolutionary Black civil liberties group that Philadelphia police bombed in 1985, killing 11 civilians—by one of the few people born into the organization, raised during the bombing's tumultuous aftermath, and entrusted with repairing what was left of his family."As necessary and powerful as it is captivating." –&nbsp;Michael Harriot,&nbsp;New York Times&nbsp;bestselling author of&nbsp;Black AF History"Searing and urgent." – Bakari Sellers, New York Times&nbsp;bestselling author of&nbsp;My Vanishing Country&nbsp;and&nbsp;The MomentBefore police dropped a bomb on a residential neighborhood on May 13, 1985, few people outside Philadelphia were aware that a Black-led civil liberties organization had taken root there. Founded in 1972 by a charismatic ideologue called John Africa, MOVE’s mission was to protect all forms of life from systemic oppression. They drew their ideology from the Black Panther Party and pre-dated animal and environmental rights groups like PETA and Earth First. MOVE emerged in an era when Black Philadelphians suffered under devastating policies brought by the long, doomed war in Vietnam, Mayor Frank Rizzo’s overtly racist police surveillance, and, eventually, President Ronald Reagan's War on Drugs. MOVE members lived together in a collection of West Philadelphia row houses and took the surname Africa out of admiration for the group's founder.But in MOVE's lifestyle, city officials saw threats to their status quo. Their bombing of MOVE homes shocked the nation and made international news. Eleven people were killed, including five children. And the City of Brotherly Love became known as the City That Bombed Itself.Among the children most affected by the bombing was Mike Africa Jr. Born in jail following a police attack on MOVE that led to his parents’ decades-long incarcerations, Mike was six years old and living with his grandmother when MOVE was bombed. In the ensuing years, Mike sought purpose in the ashes left behind. He began learning about the law as a teenager and became adept at speaking and inspiring public support with the help of other MOVE members. In 2018, at age 40, he finally succeeded in getting his parents released from prison.On a Move is one of the most unimaginable stories of injustice and resilience in recent American history. But it is not only one of tragedy. It is about coming-of-age for a young activist, the strong ties of family, and, against all odds, learning how to take indignities on the chin and to work within the very system that created them. At once a harrowing personal account and an impassioned examination of racism and police violence, On a Move testifies to the power of love and hope, in the face of astonishing wrongdoing.

Philadelphia's Notorious Bombing and a Native Son's Lifelong Battle for Justice

On a Move

Insightful, practical lessons on life, on and off the track, from an Olympic and world championNot only is Andre De Grasse blazingly fast on the track, he’s also incredibly popular with his fans. His beaming smile and magnetic personality have won over millions of people around the world. Who could forget De Grasse’s friendly rivalry with sprinting legend Usain Bolt? Or when he became the first Canadian to capture medals in all three sprint events during a single Olympics? His gold medal victory in the 200-metre race at the 2020 Tokyo Summer Olympics captivated Canadians witnessing a feat not accomplished by any other Canadian in close to a century. In Ignite, De Grasse shares important lessons from his improbable journey to becoming an Olympic champion. As one of the fastest humans alive, De Grasse has demonstrated what it takes to perform at your best under enormous pressure and to continue to push the limit of what seems impossible. De Grasse shares inspirational stories and lessons about the determination, resilience and perseverance it takes to become the best. Readers will gain from his insights from the track and beyond to unlock their own hidden potential and stare down life’s challenges whether at work, at home, or in pursuit of their dreams.&nbsp;

Unlock the Hidden Potential Within

Ignite

“Arresting, deeply reported. . . . a patient reporter who embeds with her subjects long enough to write about their inner worlds with authority and nuance. . . . The Furies is deeply respectful of its subjects’ autonomy, including their self-justifications and mistakes. Flock largely withholds judgment, and her work is richer and more troubling because of it.” —Washington PostRenowned journalist and author of The Heart is a Shifting Sea Elizabeth Flock investigates what few dare to confront, or even imagine: the role and necessity of female-led violence in response to systems built against women.In The Furies, Elizabeth Flock examines how three real-life women have used violence to fight back, and how views of women who defend their lives are often distorted by their depictions in media and pop culture. These three immersive narratives follow Brittany Smith, a young woman from Stevenson, Alabama, who killed a man she said raped her but was denied the protection of the Stand-Your-Ground law; Angoori Dahariya, leader of a gang in Uttar Pradesh, India, dedicated to avenging victims of domestic abuse; and Cicek Mustafa Zibo, a fighter in a thousands-strong all-female militia that battled ISIS in Syria. Each woman chose to use lethal force to gain power, safety, and freedom when the institutions meant to protect them—government, police, courts—utterly failed to do so. Each woman has been criticized for their actions by those who believe that violence is never the answer.Through Flock’s propulsive prose and remarkable research on the ground—embedded with families, communities, and organizations in America, India, and Syria—The Furies examines, with exquisite nuance, whether the fight for women’s safety is fully possible without force. Do these women’s acts of vengeance help or hurt them, and ultimately, all women? Did they create lasting change in entrenched misogynistic and paternalistic systems? And ultimately, what would societies in which women have real power look like?Across mythologies and throughout history, the stories of women’s lives frequently end with their bodies as sites of violence. But there are also celebrated tales of women, real and fictional, who have fought back. The novelistic accounts of these three women provoke questions about how to achieve true gender equality, and offer profound insights in the quest for answers.

Women, Vengeance, and Justice

The Furies

Joining the growing Black creative movement currently refashioning horses and cowboy imagery, a thoughtful, probing exploration of the shared history of Blackness and horses which reveals what its image can teach us about nationhood, race, and culture. Drawing on their personal history as a former urban equestrian, Black queer person, and child of Jamaican and Filipino immigrants, essayist and art critic Bitter Kalli contends the horse should be regarded as a critical source of power and identity in Black life.In a series of astute essays, Kalli explores the work of Black artists and influencers from Beyoncé to filmmakers Tiona Nekkia-McClodden and Jeymes Samuel and explores their own life-long relationship to equines. Alternatively playful and critical, meditative and biting, these essays navigate time and place—from the shadows of racetracks where jockey culture and the ubiquity of “equestrian chic” was born, to the reclamation—or, in Lil Nas X’s word, yeehawification—of the image of the cowboy, to the fraught connections of equestrian sport to slavery, US militarization, and European colonial domination. At heart, Kalli probes a central question: What does it mean for Black people to ride and tend horses in the context of a culture that has also used horses against them?Throughout these essays, Kalli reflects on the experience of being the only Black member of the equestrian team at Columbia University, and how the aesthetics, ethos, and practice of horse stewardship contributed to their understanding of gender, sexuality, and radical community building. Mounted moves beyond the reductive stereotypes that dominate our perceptions of “horse people”—the swaggering masculinity, snooty elitism, and assumed whiteness—to reveal how Black people relate to the image and physical presence of the horse in nature and culture, considering violence, sexualization, power, migration, and more through its image.

On Horses, Blackness, and Liberation

Mounted

Building off his award-winning New York Times series on the contemporary teen mental-health crisis, the Pulitzer Prize–winning&nbsp;science&nbsp;reporter delivers a groundbreaking investigation into adolescence, the pivotal life stage undergoing profound—and often confounding—transformation.The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge.&nbsp;The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier. The result is a neurological mismatch between an ultra-potent environment and a still-maturing brain that can lead to anxiety, depression, and other mental health challenges. It is a crisis that is part of modern life but can only be truly grasped through a broad, grounded lens of the biology of adolescence itself. Through this lens, Richtel shows us how adolescents can understand themselves, and parents and educators can better help.For decades, this transition to adulthood has been defined by hormonal shifts that trigger the onset of puberty. But Richtel takes us where science now understands so much of the action is: the brain. A growing body of research that looks for the first time into budding adult neurobiology explains with untold clarity the emergence of the “social brain,” a craving for peer connection, and how the behaviors that follow pave the way for economic and social survival. This period necessarily involves testing—as the adolescent brain is programmed from birth to take risks and explore themselves and their environment—so that they may be able to thrive as they leave the insulated care of childhood. Richtel, diving deeply into new research and gripping personal stories, offers accessible, scientifically grounded answers to the most pressing questions about generational change. What explains adolescent behaviors, risk-taking, reward-seeking, and the ongoing mental health crisis? How does adolescence shape the future of the species? What is the nature of adolescence itself?

Understanding Adolescence

How We Grow Up

Deep Listening

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