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Kasriel E: Deep Listening

Deep Listening

Transform Your Relationships with Family, Friends, and Foes

International bestseller?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast?Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Why Has Nobody Told Me This Before?

From the author of The Social Leap comes this thought-provoking exploration into humans' two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives.

Autonomy, Connection, and Why We Need Both to Find Happiness

The Social Paradox

Joining the growing Black creative movement currently refashioning horses and cowboy imagery, a thoughtful, probing exploration of the shared history of Blackness and horses which reveals what its image can teach us about nationhood, race, and culture. Drawing on their personal history as a former urban equestrian, Black queer person, and child of Jamaican and Filipino immigrants, essayist and art critic Bitter Kalli contends the horse should be regarded as a critical source of power and identity in Black life.In a series of astute essays, Kalli explores the work of Black artists and influencers from Beyoncé to filmmakers Tiona Nekkia-McClodden and Jeymes Samuel and explores their own life-long relationship to equines. Alternatively playful and critical, meditative and biting, these essays navigate time and place—from the shadows of racetracks where jockey culture and the ubiquity of “equestrian chic” was born, to the reclamation—or, in Lil Nas X’s word, yeehawification—of the image of the cowboy, to the fraught connections of equestrian sport to slavery, US militarization, and European colonial domination. At heart, Kalli probes a central question: What does it mean for Black people to ride and tend horses in the context of a culture that has also used horses against them?Throughout these essays, Kalli reflects on the experience of being the only Black member of the equestrian team at Columbia University, and how the aesthetics, ethos, and practice of horse stewardship contributed to their understanding of gender, sexuality, and radical community building. Mounted moves beyond the reductive stereotypes that dominate our perceptions of “horse people”—the swaggering masculinity, snooty elitism, and assumed whiteness—to reveal how Black people relate to the image and physical presence of the horse in nature and culture, considering violence, sexualization, power, migration, and more through its image.

On Horses, Blackness, and Liberation

Mounted

"Nick Huber shows us that you don't need a ton of money, a brilliant new idea, complex technology, or extreme scale to succeed in entrepreneurship"--

How to Get Rich Doing Boring Things

The Sweaty Startup

The fear of playing the fool is a universal psychological phenomenon and an underappreciated driver of human behavior; in the spirit of Malcolm Gladwell's&nbsp;Blink,&nbsp;Dan Ariely's&nbsp;Predictably Irrational,&nbsp;and Susan Cain's&nbsp;Quiet, Fool Proof&nbsp;tracks the implications of the sucker construct from personal choices to cultural conflict, ultimately charting an unexpected and empowering path forward. In the American moral vernacular, we have a whole thesaurus for victims of exploitation. They are suckers (born every minute), fools (not suffered gladly), dupes, marks, chumps, pawns, and losers. Fool me once, shame on you; fool me twice, shame on me. Cultural stories about suckers abound too: the Trojan Horse, the Boy Who Cried Wolf, the Emperor's New Clothes, even Hansel and Gretel. If you believe that, I have a bridge to sell you. Don't go out with him; he only wants one thing. The fear of playing the fool is not just a descriptive fact; it is a prescriptive theme: Don't let that be you. Most of us are constantly navigating two sets of imperatives: how to be successful and how to be good. The fear of being suckered whispers that you can't do both, operating as a quiet caution against leaps of faith and acts of altruism. University of Pennsylvania law professor and moral psychologist Tess Wilkinson-Ryan brings evidence from studies in psychology, sociology, and economics to show how the sucker construct shapes, and distorts, human decision-making. Fool Proof offers the first in-depth analysis of the sucker's game as implicit worldview, drawing evidence everywhere from grocery shopping to international trade deals, from road rage to #MeToo. Offering real-world puzzles and stories, Wilkinson-Ryan explores what kinds of hustles feel like scams and which ones feel like business as usual, who gets pegged as suckers and who gets lauded as saints. She takes deep dives into areas like the psychology of stereotyping, the history of ethnic slurs, and the economics of the family-and shows how the threat of being suckered is deployed to perpetuate social and economic hierarchies. Ultimately, Fool Proof argues that the goal is not so much to spot the con as to renegotiate its meaning. The fear of being suckered can be weaponized to disrupt cooperation and trust, but it can also be defused and reframed to make space for moral agency and social progress. Facing the fear of being suckered head-on means deciding for ourselves what risks to take, what relationships to invest in, when to share, and when to protest-drafting a new template for how to live with integrity in a sucker's world.

How Fear of Playing the Sucker Shapes Our Selves and the Social Order—and What We Can Do About It

Fool Proof

National Bestseller“Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg’s immensely wise and timely book provides a powerful roadmap for a tumultuous world.”—Cal Newport, New York Times bestselling author of Digital Minimalism and Deep WorkA revelatory book on rethinking change, developing resilience,&nbsp;and creating a rugged and flexible mindset amidst life’s intensifying flux from&nbsp;writer, coach, and bestselling author of The Practice of Groundedness.&nbsp;From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married&nbsp;or divorced,&nbsp;illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.Master of Change flips this script on its head and offers a path for&nbsp;finding strength and stability amid the chaos of&nbsp;life. Brad Stulberg draws on cutting-edge science, ancient wisdom, and daily practice to help you develop a mindset called rugged flexibility, as well as habits and practices to implement it. He reveals:<ul><li>How to be in conversation with change instead of it happening to you</li><li>The importance of expectations</li><li>Why cultivating a rugged yet flexible sense of self is key to a strong identity</li><li>How to stay consistent on the things that matter to you most</li><li>How to take productive action during uncertainty</li><li>The power of embracing tragic optimism</li></ul>Stulberg reshapes our entire perception of change and shows us how to use it to grow—helping us to be better, stronger, and wiser than we were before.

The Case for Rugged Flexibility

Master of Change

Bullies, Bystanders, And Bravehearts

From the distinguished Harvard Business School professor and author of Deep Purpose comes a fresh examination of courage: what it is and how we are all capable of brave acts.

The Surprising Science of Everyday Courage

How to Be Bold

Viral Mental Health Myths & the Truths to Set You Free

Psychobabble

The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams.

The New Science of How to Trust Your Instincts

The Signs

Transform Your Spending and Get More of What Money Can't Buy

Buy What You Love Without Going Broke

“This is a beautiful book, full of ideas that could help restore America’s genius for freedom and promise.” —Thomas Moore, New York Times bestselling author of Care of the SoulA lifelong Emersonian scholar, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson’s twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in harmony with our souls.Ralph Waldo Emerson was a spiritual revolutionary whose profound vision of human potential came to define the American character. Known as America’s original Stoic, he offered a radical message of optimism, authenticity, and self-realization that is more necessary today than ever.In this timely, remarkable book, noted memoirist and teacher Mark Matousek reveals the depths of Emerson’s extraordinary wisdom, demonstrating how his timeless philosophy can help us navigate the challenges of contemporary life. Using personal stories, psychological research, and life lessons from Emerson and his contemporaries—including Thoreau and Whitman—he offers practical lessons in the art of living.They include:ON ORIGINALITY—Character is everythingON PERSPECTIVE—You are how you seeON NONCONFORMITY—Build your own worldON RESILIENCE—Without confidence, the universe is against youON VITALITY—A stream of power runs through youAnd moreEmerson’s far-reaching vision of excellence and spiritual flourishing is the medicine we need to heal ourselves. “Trust yourself,” he teaches. “Once you make a decision, the universe conspires to make it happen.” This philosophy of hope, known as transcendentalism, is the vein of gold in the American psyche. Lessons from an American Stoic helps us to reclaim our national treasure.

Timeless Wisdom for Living an Authentic Life

Emerson, the Stoics, and Me

Deep Listening

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