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A Monk's Guide to Happiness
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A Monk's Guide to Happiness

Meditation in the 21st century
Livre (broché)19.90 CHF
disponible de suite

Buddhist monk and meditation trainer Gelong Thubten makes the case for meditation and active work towards mindfulness being accessible to anyone, especially people who are busy.

septembre 2020, 256 pages, Anglais
Hodder & Stoughton
978-1-4736-9668-6

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