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Neff K: Fierce Self-Compassion / LF

Fierce Self-Compassion

How You Can Harness Kindness to Speak Up, Claim Your Power, and Thrive

Rewire Self-Doubt, Find Your Confidence, and Fuel Success

Big Trust

Unti King Book #2

The essential guide for gift-giving that makes our dearest feel loved and offers deep and lasting connection—from the author of the bestselling Letters to My Baby and creator of the “Letters to . . .” seriesRiddled with obligation, expense, and waste, gifts are often reduced in our consumeristic culture to products for purchase.&nbsp;We all want to give good gifts—but how?In&nbsp;This Is for You, artist and bestselling author Lea Redmond casts a vision for gift-giving as you’ve never seen it before. At their best, she proposes, gift-giving and receiving are an opportunity to practice relational care at every scale for the wellbeing of people and planet.“Gifts are relationships in miniature,” Redmond writes—a way to honor the spaces between us and practice the best of our humanity. Beyond the usual gift guide, This Is for You is a manifesto on open-hearted living that can enrich our relationships and awaken us to the world and its inherent abundance.With inspired ideas and stories that sparkle, Redmond empowers you to be generous in your kinkeeping, courageous in your connection, and surprised by your own capacity for creativity.Whether you’re searching for a great gift for a birthday, holiday, anniversary, wedding, or “just because,”&nbsp;This Is for You&nbsp;offers:<ul><li>Practical prompts for composing gift ideas your loved ones will cherish</li><li>Tips for surprises, wrapping, and wish lists that work</li><li>Creative ideas for keeping within your budget as well as no-cost gift ideas</li><li>Practical guidance on how to respond to an unwanted gift</li></ul>This Is for You is delightfully illustrated with the author’s line drawings throughout.

The essential guide for gift-giving that makes our dearest feel loved and offers deep and lasting connection—from the author of the bestselling Letters to My Baby and creator of the “Letters to . . .” seriesRiddled with obligation, expense, and waste, gifts are often reduced in our consumeristic culture to products for purchase.&nbsp;We all want to give good gifts—but how?In&nbsp;This Is for You, artist and bestselling author Lea Redmond casts a vision for gift-giving as you’ve never seen it before. At their best, she proposes, gift-giving and receiving are an opportunity to practice relational care at every scale for the wellbeing of people and planet.“Gifts are relationships in miniature,” Redmond writes—a way to honor the spaces between us and practice the best of our humanity. Beyond the usual gift guide, This Is for You is a manifesto on open-hearted living that can enrich our relationships and awaken us to the world and its inherent abundance.With inspired ideas and stories that sparkle, Redmond empowers you to be generous in your kinkeeping, courageous in your connection, and surprised by your own capacity for creativity.Whether you’re searching for a great gift for a birthday, holiday, anniversary, wedding, or “just because,”&nbsp;This Is for You&nbsp;offers:<ul><li>Practical prompts for composing gift ideas your loved ones will cherish</li><li>Tips for surprises, wrapping, and wish lists that work</li><li>Creative ideas for keeping within your budget as well as no-cost gift ideas</li><li>Practical guidance on how to respond to an unwanted gift</li></ul>This Is for You is delightfully illustrated with the author’s line drawings throughout.

Gift-Giving as a Way of Life

This Is For You

A beautiful keepsake edition of this classic trial of faith, wherein Lewis probes the fundamental issues of life and death, and summons those who grieve to honest mourning and hope in the midst of loss"I am&nbsp;grateful to&nbsp;Lewis for having the courage to yell, to doubt, to kick at God in angry violence. This&nbsp;is a part of a healthy grief which&nbsp;is not&nbsp;often encouraged."&nbsp;- Madeline&nbsp;L'EngleA Grief Observed&nbsp;is C.S. Lewis’s honest reflection on the fundamental issues of life, death, and faith in the midst of loss. Written after his wife’s tragic death as a way of surviving the “mad midnight moments,”&nbsp;A Grief Observed&nbsp;is an unflinchingly truthful account of how loss can lead even a stalwart believer to lose all sense of meaning in the universe, and how he can gradually regain his bearings.Now in a deluxe edition featuring gilded pages, C. S. Lewis’s brilliant and enduring work remains fresh and vital for readers today.

A Grief Observed (Deluxe Edition)

"If you’re timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you break free from limiting patterns and create a life of meaning and purpose.”—&nbsp;Daniel H. Pink, #1 New York Times bestseller author of&nbsp;Drive, When,&nbsp;and&nbsp;The Power of Regret Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method&nbsp;to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.Bold Move&nbsp;is Harvard-based psychotherapist Dr. Luana Marques’ unique, tried and tested method to get you out of your rut and give you the courage to create a more confident and meaningful life. Dr. Luana pinpoints the anxiety at the root of avoidance and shows you how to overcome it and achieve your goals.Dr. Luana understands anxiety. After decades of research, teaching, and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in challenging circumstances in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone—from teens in crisis to executives experiencing burnout.Bold Move&nbsp;includes concrete examples and exercises backed by the most recent clinical and scientific research. Dr. Luana’s 3-step plan:·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Helps you recognize thinking patterns that leave you feeling tense, anxious, and worried·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Outlines the many forms that avoidance can take·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Explains the importance of being your own “thought lawyer”·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Shows you why “just do it” doesn’t get it done.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Strategizes how you can build on your values to establish boundaries and make room for your dreamsA blend of&nbsp;Unwinding Anxiety,&nbsp;Don’t Believe Everything You Think, and&nbsp;Do Hard Things,&nbsp;Bold Move&nbsp;is a groundbreaking, transformative program that works for everyone. This book will be invaluable for people looking to jumpstart their dreams and for clinicians working with a diverse client community.

"If you’re timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you break free from limiting patterns and create a life of meaning and purpose.”—&nbsp;Daniel H. Pink, #1 New York Times bestseller author of&nbsp;Drive, When,&nbsp;and&nbsp;The Power of Regret Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method&nbsp;to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.Bold Move&nbsp;is Harvard-based psychotherapist Dr. Luana Marques’ unique, tried and tested method to get you out of your rut and give you the courage to create a more confident and meaningful life. Dr. Luana pinpoints the anxiety at the root of avoidance and shows you how to overcome it and achieve your goals.Dr. Luana understands anxiety. After decades of research, teaching, and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in challenging circumstances in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone—from teens in crisis to executives experiencing burnout.Bold Move&nbsp;includes concrete examples and exercises backed by the most recent clinical and scientific research. Dr. Luana’s 3-step plan:·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Helps you recognize thinking patterns that leave you feeling tense, anxious, and worried·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Outlines the many forms that avoidance can take·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Explains the importance of being your own “thought lawyer”·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Shows you why “just do it” doesn’t get it done.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Strategizes how you can build on your values to establish boundaries and make room for your dreamsA blend of&nbsp;Unwinding Anxiety,&nbsp;Don’t Believe Everything You Think, and&nbsp;Do Hard Things,&nbsp;Bold Move&nbsp;is a groundbreaking, transformative program that works for everyone. This book will be invaluable for people looking to jumpstart their dreams and for clinicians working with a diverse client community.

A 3-Step Plan to Transform Anxiety into Power

Bold Move

A New Way to Thrive in Times of Uncertainty

How to Fall in Love with Questions

How We Humans Keep Finding Ways to Beat the Toughest Odds

Resolute

"In this inspiring book of divine discovery, poet and seeker Arundhathi Subramaniam gives us a glimpse into the lives of four self-contained, unapologetic female spiritual travelers"--

In this inspiring book of divine discovery, poet and seeker Arundhathi Subramaniam gives us a glimpse into the lives of four self-contained, unapologetic female spiritual travelers.“Among the finest pieces of spiritual truth-telling literature I have ever read … A book to savor and celebrate.”—Mirabai Starr, author of Wild Mercy and Ordinary Mysticism“As the pages turn, one feels a growing sense of shared humanity, even kinship, with these extraordinary practitioners of the sacred.”—Tim Parks, author of&nbsp;Teach Us to Sit Still: A Skeptic’s Search for Health and HealingIn life, spiritual paths are often as unique as we are. Bringing together the voices of four women mystics walking very different spiritual paths, poet Arundhathi Subramaniam reveals the expansive potential of forging an intimate, personal connection with the divine. We'll meet these four travelers:<ul><li>Sri Annapurani Amma, who left the safety of home to follow the summons of a long-dead saint and chooses to live naked,</li><li>Balarishi Vishwashirasini, a nada yoga teacher who became a guru as a child and admits she's missed out on a real childhood,</li><li>Lata Mani, who discovered tantra after a major accident left her with a brain injury and today talks of how the spiritual life is deeply anchored in the wisdom of the body—not unlike the redwood trees of her adopted home, and</li><li>Maa Karpoori, who needed to resist pressure to marry, and found her calling in a local yoga class and now radiates fierce independence and the contagious joy of living.</li></ul>Sensitive, insightful, and lyrical, Women Who Wear Only Themselves bathes us in the kind of mystery that feels deeply familiar and invites us to connect with whatever sparks our spiritual fire.

Four Travelers on Their Sacred Journeys

Women Who Wear Only Themselves

The Five Mindsets That Get You More of What Matters Most

How to Feel Loved

From the popular and award-winning staff writer for The Atlantic, an eye-opening look at how the current media landscape has incentivized us to see our fellow citizens as characters in an ongoing entertainment—and how we can fight back against this phenomenon. Whether it’s our reality-television-star President or our expertly curated Instagram feeds, the line between fact and fiction—between what’s real and what’s fabricated for entertainment—has never been more blurred. Plot Twist explores what happens when we cede our reality to spectacle. Megan Garber explains how today’s internet-inflected culture conditions us to see one another not as people but as characters in an ongoing show, and how some of our most chronic and harmful social conditions—loneliness, depression, mistrust, misinformation, cynicism—stem from our demand for diversion.In ten chapters, each themed around an element of stagecraft—from “The Producers,” who edit our reality, to “The Props,” the strangers we turn into objects of our amusement, to “the Haters,” the worshipful Qanon-types who expect the prophecies of their anonymous leader to play out on live television—Garber argues that this comedy of our daily lives is quickly becoming tragedy. And we can’t understand our politics without first understanding our culture.Like The Anxious Generation but about our media diet, Plot Twist shows why Megan Garber is one of the most respected and widely-read journalists of our day. It is an urgent, page-turning, and dazzling look at how we entertained ourselves into our current predicament, and how we might find our way out of the maze of misinformation and chaos.

From the popular and award-winning staff writer for The Atlantic, an eye-opening look at how the current media landscape has incentivized us to see our fellow citizens as characters in an ongoing entertainment—and how we can fight back against this phenomenon. Whether it’s our reality-television-star President or our expertly curated Instagram feeds, the line between fact and fiction—between what’s real and what’s fabricated for entertainment—has never been more blurred. Plot Twist explores what happens when we cede our reality to spectacle. Megan Garber explains how today’s internet-inflected culture conditions us to see one another not as people but as characters in an ongoing show, and how some of our most chronic and harmful social conditions—loneliness, depression, mistrust, misinformation, cynicism—stem from our demand for diversion.In ten chapters, each themed around an element of stagecraft—from “The Producers,” who edit our reality, to “The Props,” the strangers we turn into objects of our amusement, to “the Haters,” the worshipful Qanon-types who expect the prophecies of their anonymous leader to play out on live television—Garber argues that this comedy of our daily lives is quickly becoming tragedy. And we can’t understand our politics without first understanding our culture.Like The Anxious Generation but about our media diet, Plot Twist shows why Megan Garber is one of the most respected and widely-read journalists of our day. It is an urgent, page-turning, and dazzling look at how we entertained ourselves into our current predicament, and how we might find our way out of the maze of misinformation and chaos.

How We Entertained Ourselves Into a State of Emergency

Screen People

Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design

Embody Your Magic

Overcoming your fears, one micro-moment at a timeDrawing on Joze’s own incredible journey from being afraid to speak to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you understand the hidden power of fear so you can conquer the obstacles that are holding you back in work and life.Often, we think there will be a singular breakthrough moment for change, but for Piranian the biggest aha moment is that there are no aha moments in life. If you conquer your fears once, it does not mean that they are gone. Transformation happens through “millions of micro-moments of bravery.” Focus less on waiting for that one moment that is going to change your life and more on cultivating micro-moments of bravery. In the words of Nelson Mandela, “courage is not the absence of fear but the triumph over it.” When you work on triumphing over fear on a daily basis, through micro-moments of bravery, especially when you least want to, you can become unstoppable.

An Honest Guide to Turning Fear into Action

Stop Holding Back

Fierce Self-Compassion

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