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Delavier's Women's Strength Training Anatomy Workouts
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Delavier's Women's Strength Training Anatomy Workouts

Buch (broschiert)34.50 CHF
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Best-selling author Frédéric Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.

Oktober 2014, 360 Seiten, Anatomy, Englisch
Human Kinetics Publishers
978-1-4504-6603-5

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