<div class="raw-html-embed"><a href="https://libratech.ai/ch/?utm_source=partner&amp;utm_medium=website&amp;utm_campaign=wkch_libra_prsp_staempfli_07_2026
">Stämpfli Fachinhalte - jetzt im rechtssicheren Libra All-In-One AI Workspace verfügbar - Jetzt kostenlos testen!</a></div>

Über uns

À propos de nous

Nachhaltigkeit

Durabilité

Open Access

Karriere

Carrière

Aboverträge Kündigen

Résiliation d’abonnement

Vertrag widerrufen

Résiliation de contrat 

Datenschutz

Protection des données

Impressum

Mentions légales

Zahlung und Lieferung

Paiement et livraison

Libra

Was ist Libra?

C'est quoi Libra ?

Kostenlos testen

Tester gratuitement

LEXIA

LEXIA Arbeitsrecht

Was ist LEXIA?

C'est quoi LEXIA ?

LEXIA Familienrecht

Zeitschriften

Revues

recht

Pflegerecht

ZBJV

forumpoenale

ZStrR

Anwaltsrevue

Revue de l'avocat

RSAS

FamPra.ch

ASYL

Life Science Recht

BlAR

Sachbuch

Livres spécialisés

LOKI

Semaphor

Fokusthemen

Focus

Thema

Recht studieren

Arbeitsrecht

Droit du travail

Studium

Études

Familienrecht

Droit de la famille

Sozialversicherungsrecht

Droit des assurances sociales

Strafrecht

Droit pénal

Aktienrecht

Droit des sociétés anonymes

Publikationen

Publications

Literatur

Digitales Angebot

Bücher

Livres

Buchreihen

Collections

Onlinemodule LEXIA

Modules en ligne LEXIA

recht.ch

Studienliteratur

Littérature pour les études

Dienstleistungen

Services

Dienstleistungen für

Corporate Books

Publishing Lösungen

Aktuelles

Geschäftskunden

Professionnels

Corporate Publishing

Content solutions

Buchhandlungen

Librairies

Veranstaltungen

Événements

Presse

Dozierende

Enseignants

Studierende

Étudiants

Inserierende

Annonceurs

Newsletter

Blog

Autorinnen/Autoren

Auteurs

Unsere Schreibenden

Hilfe

Unsere Autorinnen und Autoren

Liste

Autorenlounge

Espace des auteurs

Bei uns publizieren

Publier chez nous

Autorenstimmen

Témoignages

Verlag

Éditions

Themen

Mehr wissen

Mitarbeitende

Collaborateurs

Geschichte

Histoire

Vision und Mission

Vision et mission

Unser Magazin

Notre magazine

Unternehmenskultur

Culture d'entreprise

Partner

Partenaires

Kontakt

Contact

Shop

Schweizer Recht

Ausländisches Recht

Über unseren Shop

Neuerscheinungen

Nouveautés

Unsere Funktionen

Nos fonctions

Vorankündigungen

À paraître

Nach Rechtsgebiet

Par domaine juridique

Kommentare

Commentaires

Gesamtkatalog

Catalogue complet

Translation of: Tanzen ist die beste Medizin.

“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to <ul><li>reveal why humans are hardwired for dance</li><li>show how to achieve optimal health through dancing </li></ul>Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.<ul><li>Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s.</li><li>Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. </li><li>Dance boosts immunity and lowers stress: it also helps reduce inflammation. </li><li>Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. </li><li>Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. </li></ul>We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: <ul><li>Partner dance (salsa, swing dancing, waltz)</li><li>Ballet</li><li>Hip hop </li><li>Modern </li><li>Jazz </li><li>Line dancing </li><li>Tap dancing </li><li>And more! </li></ul>

Christensen J: Dancing Is the Best
Medicine

Dancing Is the Best Medicine

The Science of How Moving To a Beat Is Good for Body, Brain, and Soul

"Dominic clearly remembers more about the 90s than I do." - Zoe BallI was in the right place at exactly the right time.I was handed a precious backstage pass to this magical period, as a chronicler of some of its most significant moments, of its wild protagonists, whether in music, entertainment, fashion, football, art or politics.I had a front-row seat for that insane decade, but it was 1996 that was the period's stunning apex. Oasis at Maine Road and Knebworth, the births of Robbie Williams the solo star and the Spice Girls, the Euro 96 football tournament and 'Three Lions', the rise of New Labour and Tony Blair.I was there for the lot.1996. Britpop ruled the airwaves.The tabloids framed reality long before Instagram.Football was finally coming home. Tony Blair was learning to play rock star - and rock stars were learning they could play politics. Everyone was partying hard, and Britain was the coolest place on earth.Showbiz reporter Dominic Mohan wasn't watching the party from afar - he was in the room.Backstage at Knebworth with Oasis. In strip clubs with Robbie Williams. On the phone to Bowie. On the receiving end of Spice Girls gossip, Gallagher gobbiness and tabloid-era chaos. From Euro '96 euphoria to Brit Awards anarchy, from rave culture to New Labour, Mohan witnessed the moment the UK went from scruffy indie island to global cultural powerhouse.Part memoir, part cultural autopsy and part riotous tour through the 90s and its greatest year, 1996 is a jaw-dropping front-row seat to the madness, the music, the football, and the politics that reshaped Britain - and created legends along the way.Three decades on, Mohan returns to the year everything peaked, and asks: what the hell happened, why did it matter, and can it ever happen again?If you were there - this book will feel like going home.If you weren't - you'll wish you had been.

My Backstage Pass to the Wildest Year of Britain’s Wildest Decade

1996

A rulebook for tackling phone overuse and reclaiming our lives Phones are bad for us. They are making us nearsighted, causing painful back and neck problems, and robbing us of the sleep and physical activity necessary for robust physical and mental health. Worse still, they are driving a widespread rise in depression, self-harm and suicide, especially among young people. Yet, even if we know that there's an urgent collective need to get off our phones, we are stymied by the scale of the problem and by the many highly addictive ways in which our phones distract us, delight us and pull us back in. Phone Rules is part of the movement to disrupt phone overuse, showing us how we can wean ourselves off our devices. Investigative journalist Luc Rinaldi gives us a playbook of five insightful rules to resist our phones, along with helpful strategies to put them into action. He is not merely an outside observer trying to understand 'kids these days', but a smartphone-using, video game-playing, millennial member of the generation for whom the Phone Rules most urgently apply. This is our invitation to join the resistance. Together we can discover new mental space and productivity, deepen our engagement with the people and things that matter most and reclaim our lives.

Five simple steps to save yourself, your family and the planet

Phone Rules

Time wants you dead. Not just you, but your friends, family, pets - everyone you've ever met...

'A beautifully written book about life and death: busts myths, explores the stories of science and history, and ultimately is rich and uplifting.' Dr Adam Rutherford

With over 17,000 known diseases affecting humans, and countless poisons, carcinogens and toxins in our environment, it's a miracle that our bodies manage to keep us alive. And that is, of course, if they don't betray us themselves, whether through cancers or autoimmune conditions.

Biomedical researcher Professor John Tregoning tells the unlikely story of how, against all odds, we manage to stay alive. Taking an organ-by-organ tour of the human body, Tregoning embarks on his own experimental quest, testing 'life-extending' diets and exercise regimes to separate fact from fad. Exploring the multitude of ways our bodies can kill us, from inherited genetic conditions, through heart attacks, arrythmias and angina, onto the delicate workings of the brain, Live Forever?&nbsp;offers compelling insight into how our bodies work, how we can best look after them - and ultimately live longer, healthier lives.

***

'I heartily recommend this deep dive into wellness... It turns out that none of us are getting out of here alive, but John has bravely put his mind and body on the line to discover the secrets of staying healthy and happy as we get older. A funny, fascinating and educative book.' Ben Willbond, co-creator of Ghosts

'The idea that a book about death and dying could be a delightful read seems ridiculous, and yet John Tregoning has pulled off this trick with humour, flair and elegance.' Nessa Carey, author of The Epigenetics Revolution

'An enjoyable and entertaining mixture of scientific facts about ageing and completely unscientific self-experimentation... recognizing that although none of us will live forever, there are ways we can improve our chances of living well while we are still around.' Dame Sarah Gilbert

A Curious Scientist’s Guide to Wellness, Ageing and Death

Live Forever?

Romance readers! You've had chemistry with steminist romance, you've raced through sports romance. Now get ready for the ultimate crossover... Biochemistry major Keely has the next five years of her life down to a science. But when her grad school loan application is inexplicably rejected, her carefully calculated future spontaneously combusts. Her college's Pursue Your Passions scholarship could be the answer. The problem? There's one place left, and she's not the only student in the running. Enter Max: a state champion sprinter who sets hearts racing on and off the track - and the one thing standing between Keely and her dreams. Keely knows the key to winning is keeping her head in the game. But when your opponent is Lycra-clad and... rippling?! Well, it's hard to keep the chemistry to the lab. Experimenting with her heart could cost Keely everything she's worked for. But staying away from Max might be a race she's destined to lose... The Love Hypothesis&nbsp;meets&nbsp;Heated Rivalry&nbsp;in this spicy, dual-pov, academic rivals rom com - as nerdy as it is sure to raise your pulse... Tropes: �� Stem x Sports/ Jock x Nerd �� Childhood friends to academic rivals to lovers �� He falls first �� On campus! �� Slow burn (some spice) �� Only one... scholarship �� You know how to ball, I know Aristotle ����&nbsp;Real readers loved Max and Keely&nbsp;���� 'I really enjoyed this one...every exchange&nbsp;sparked with tension and humor...Funny,&nbsp;smart&nbsp;and surprisingly&nbsp;heartfelt'&nbsp;GoodReads reviewer&nbsp; 'So cute, I loved every bit of it. It would be hard not to love these two...I loved the prank wars&nbsp;and watching them fall for each other...I already wish I could read it again for the first time' GoodReads reviewer 'This book is&nbsp;absolutely phenomenal!!!&nbsp;The chemistry between Max and Keely?&nbsp;Sizzling. Their shared love for Biscuit?&nbsp;Adorable. How painfully relatable Keely is?&nbsp;Perfection.&nbsp;I wish I could go back and read this for the first time again. Hello??? The locker room scene???&nbsp;If you're a fan of witty, spicy romance, this is the book for you!' GoodReads reviewer 'A cutie of a romance...told with care and empathy, which adds to the overall depth of the book.&nbsp;Five stars!' GoodReads reviewer&nbsp; 'As someone who has only read ice hockey [sports] romances, this was a pleasant change of scenery for me.&nbsp;Who knew that running could be so sexy?...I really felt for both characters throughout and&nbsp;I was completely cheering them both on to win the scholarship...I really had no idea how it would end, but I was&nbsp;happy&nbsp;with the outcome' GoodReads reviewer&nbsp; 'Really liked this...such a&nbsp;cute and fun&nbsp;read. I would definitely&nbsp;buy this book for a friend' GoodReads reviewer 'Heart Racer&nbsp;is a&nbsp;heartfelt sports romance&nbsp;with strong themes of&nbsp;ambition,&nbsp;family&nbsp;and&nbsp;women&nbsp;in STEM, and two&nbsp;likeable leads&nbsp;with&nbsp;real emotional stakes...&nbsp;Sweet and engaging' GoodReads reviewer

STEM meets sports romance in this spicy, slow-burn, nerd/jock, academic rivals rom com

Heart Racer

'A joy of a book - enriching, illuminating, eclectic and far from a conventional science read' Richard Webb, New Scientist Books of the Year 'Carlo Rovelli's imaginative rigour, his lively humour and his beautiful writing are inspiring' Erica Wagner One of the most inspiring thinkers of our age, the bestselling author of Seven Brief Lessons on Physics transforms the way we think about the world with his reflections on science, history and humanity In this collection of writings, the logbook of an intelligence always on the move, Carlo Rovelli follows his curiosity and invites us on a voyage through science, history, philosophy and politics. Written with his usual clarity and wit, these pieces range widely across time and space: from Newton's alchemy to Einstein's mistakes, from Nabokov's butterflies to Dante's cosmology, from travels in Africa to the consciousness of an octopus, from mind-altering psychedelic substances to the meaning of atheism. Charming, pithy and elegant, this book is the perfect gateway to the universe of one of the most influential scientists of our age.

One of our most beloved scientists, a fearless free spirit, Carlo Rovelli is also a masterful storyteller. In this collection of writings, the logbook of an intelligence always on the move, he follows his curiosity and invites us on a voyage through science, literature, philosophy and politics. Written with his usual clarity and wit, these pieces, most of which were first published in Italian newspapers, range widely across time and space: from Newton's alchemy to Einstein's mistakes, from Nabokov's butterflies to Dante's cosmology, from travels in Africa to the consciousness of an octopus, from mind-altering psychedelic substances to the meaning of atheism. Charming, pithy and elegant, this book is the perfect gateway to the universe of one of the most influential physicists of our age.

There Are Places in the World Where Rules Are Less Important Than Kindness

A collection of eye-opening natural experiments, showing how economists uncover cause-and-effect relationships and reveal insights about our world. Does having a daughter change how a congressperson votes? How did a nineteenth-century doctor help discover germs? Is it better to go first or second in a penalty shootout? Why don’t diplomats pay their parking tickets? Do leaders really matter? These are all questions economists ask. Some of these questions are serious, others less consequential. But all are interesting—and can be answered by way of the natural experiment. A natural experiment is an event in the real world that neatly divides people into a treatment and control group—and it is one of the greatest tools in the economist’s toolkit. In Daughters, Diplomats, and Death, Patrick Gourley discusses why and how economists have leveraged this powerful method to answer questions that were long thought unanswerable. In the vein of Freakonomics, Nudge, and The Tipping Point, the book takes the reader on a lively and engaging tour of some of the most fascinating natural experiments, explaining how they work, how they help social scientists answer questions, and what conclusions they reached. The experiments illuminate a wide range of timely issues in health, education, reproductive issues, and the environment, lending rich and much-needed nuance to the complex debates that shape today’s headlines.

A collection of eye-opening natural experiments, showing how economists uncover cause-and-effect relationships and reveal insights about our world. Does having a daughter change how a congressperson votes? How did a nineteenth-century doctor help discover germs? Is it better to go first or second in a penalty shootout? Why don’t diplomats pay their parking tickets? Do leaders really matter? These are all questions economists ask. Some of these questions are serious, others less consequential. But all are interesting—and can be answered by way of the natural experiment. A natural experiment is an event in the real world that neatly divides people into a treatment and control group—and it is one of the greatest tools in the economist’s toolkit. In Daughters, Diplomats, and Death, Patrick Gourley discusses why and how economists have leveraged this powerful method to answer questions that were long thought unanswerable. In the vein of Freakonomics, Nudge, and The Tipping Point, the book takes the reader on a lively and engaging tour of some of the most fascinating natural experiments, explaining how they work, how they help social scientists answer questions, and what conclusions they reached. The experiments illuminate a wide range of timely issues in health, education, reproductive issues, and the environment, lending rich and much-needed nuance to the complex debates that shape today’s headlines.

How Economists Use Natural Experiments to Decipher Our World

Daughters, Diplomats, and Death

From mega-factory floors, engineering laboratories and seaports to distribution hubs, supermarkets and our own homes, embark on an eye-opening guided tour through the world of manufacturing and its transformational influence on our lives and the world around us.

How the World is Made and How We Can Do it Better

Your Life Is Manufactured

From USA Today bestselling author Brom comes a novel of possession, damnation, and rock 'n' roll, where one woman must get the world singing in order to save her soul. This devilish tale includes nearly two dozen of Brom's immersive paintings Aspiring musician Ruby Tucker has had enough of her small rural town and dysfunctional family. But a falling out with her best friend and bandmate has killed her dreams of escaping and making it big in the 80s Atlanta punk scene. When Ruby helps her eccentric neighbor organize his religious relics, an ancient ring clamps down on her finger-possessing her with the spirit of a bloodthirsty demon. There's no exorcizing it unless hundreds of people chant a spell to set Ruby free. And what's worse, the ring is a beacon for evil, drawing a monstrous mob straight to Ruby, hungry for her flesh. If Ruby can get her band back together, she has a shot at salvation. It's time for her to face the music and put her whole soul into a song-one powerful enough to raise some Hell.

Evil in Me

A ground-breaking look at the science of love and connection - and an urgent corrective to some of our most fundamental assumptions about attraction. 'In a world saturated with cynical advice about dating and gender, this book is a revelation.' DANIEL H. PINK, author of Drive and The Power of Regret 'One of the most joyfully uplifting antidotes to 21st-century gloom.' THE TIMES --------------------- We're told that what men and women desire from relationship is different - he's looking for novelty, she's looking for commitment; he's concerned with looks, she's concerned with status. We're told that we live in a hierarchy of romantic inequality - where some are 10s and others are 2s; where some people are marriage material and others are wired for promiscuity. But this narrative is unscientific. Such ideas have their roots in a branch of science called evolutionary psychology, and over the past few decades its ideas have permeated our culture and fuelled a narrative that inspires despair and anxiety - and, in its most extreme form, these ideas have been hijacked in the service of misogyny and violence. But the truth about human attraction - and the way evolution plays out in our romantic lives - is much more interesting and optimistic. Bonded by Evolution offers a radical new picture of the roots of enduring chemistry. Distilling evolutionary biology, anthropology and psychology and informed by his pathbreaking research and original experiments at the Attraction and Relationships Research Laboratory in California, psychology professor Paul Eastwick reveals how attraction is best depicted as a process of finding - and, often, creating - a compatible relationship. Once we understand how ancestral humans sought compatible partners in small networks, we can build a clearer - and brighter - picture of how attraction, sex and relationships really work. --------------------- More praise for Bonded by Evolution: 'Profound and pragmatic, suggesting an entirely different approach to the study - and pursuit - of love.' ERIC KLINENBERG, co-author of Modern Romance 'Rarely have scientific rigor and exuberant optimism been such congenial companions . . . Bonded by Evolution presents an optimistic new paradigm, one that provides clear guidance for romantic success.' ELI FINKEL, author of The All or Nothing Marriage

What We’ve Got Wrong About Love and Connection

Bonded by Evolution

The Songwriter’s Notebook is an all-levels songwriting workbook featuring prompts, activities, and guidance for unlocking creativity in a new generation of songwriters inspired by Taylor Swift, Olivia Rodrigo, Noah Kahan, and more. Everyone has a song in them—because everyone has a story to tell. You don’t need to play an instrument to get started. You don’t need formal training to write a great song. All it takes is an idea—and the right guidance to help bring it to life. The Songwriter's Notebook is the definitive resource for anyone who wants to turn their thoughts into meaningful, memorable lyrics. Whether you’re dreaming of filling stadiums, writing songs in your bedroom, or just looking for a new way to express yourself, this book is all about getting your words down on the page. In The Songwriter’s Notebook, you will: • Discover the building blocks of great songs, from structure to lyrical language, to lyric concepts that captivate. • Tap into your senses, experiences, and emotions to craft noteworthy lyrics—just like your favorite artists. • Practice with imaginative prompts that explore your personal writing style. • Develop a creative process for yourself, so putting pen to paper becomes so intuitive you’ll be filling notebooks in no time. • And more! Packed with examples, exercises, and professional guidance, The Songwriter’s Notebook is your creative companion—a fun, inspiring, and essential workbook for unlocking your inner songwriting genius.

The Songwriter’s Notebook is an all-levels songwriting workbook featuring prompts, activities, and guidance for unlocking creativity in a new generation of songwriters inspired by Taylor Swift, Olivia Rodrigo, Noah Kahan, and more. Everyone has a song in them—because everyone has a story to tell. You don’t need to play an instrument to get started. You don’t need formal training to write a great song. All it takes is an idea—and the right guidance to help bring it to life. The Songwriter's Notebook is the definitive resource for anyone who wants to turn their thoughts into meaningful, memorable lyrics. Whether you’re dreaming of filling stadiums, writing songs in your bedroom, or just looking for a new way to express yourself, this book is all about getting your words down on the page. In The Songwriter’s Notebook, you will: • Discover the building blocks of great songs, from structure to lyrical language, to lyric concepts that captivate. • Tap into your senses, experiences, and emotions to craft noteworthy lyrics—just like your favorite artists. • Practice with imaginative prompts that explore your personal writing style. • Develop a creative process for yourself, so putting pen to paper becomes so intuitive you’ll be filling notebooks in no time. • And more! Packed with examples, exercises, and professional guidance, The Songwriter’s Notebook is your creative companion—a fun, inspiring, and essential workbook for unlocking your inner songwriting genius.

An All-Levels Workbook for Inspired Lyric Writing

The Songwriter's Notebook

Aster Cookbooks

An indispensable little cookbook that celebrates the health benefits and uses of Turmeric. Considered to be one of nature's most powerful anti-inflammatory &nbsp;&nbsp;ingredients, turmeric is a powerful spice that has long been used in &nbsp;&nbsp;the Chinese and Indian systems of medicine to treat a wide variety of conditions, including digestion &nbsp;problems, &nbsp;jaundice, menstrual difficulties, toothache, bruises, chest &nbsp;pain and &nbsp;colic. Studies increasingly show that superfoods can play a vital role in our lives - protecting us against illness and disease, helping to manage and ease the symptoms of chronic health conditions and supporting our health and vitality as we age. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting with vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits of this incredible superfood, how to use turmeric and 40 delicious recipes are included. Content includes: Breakfasts Soups, Sides &amp; Snacks Main Dishes Sweet &amp; Drinks

Breakfast – lunch – dinner and everything in between

Turmeric: A Cookbook

How apprenticeship shaped the English economy Apprenticeship dominated training and skill formation in early modern Europe. Years spent learning from a skilled master were a nearly universal experience for young workers in crafts and trade. In England, when apprenticeship reached its peak, as many as a third of all teenage males would serve and learn as apprentices. In The Market for Skill, Patrick Wallis shows how apprenticeship helped reshape the English economy. Some historians see apprenticeship as a key ingredient in the industrial revolution; others agree with Adam Smith in seeing it as wasteful and conservative. Wallis shows that neither of these perspectives is entirely accurate. He offers a new account of apprenticeship and the market for skill in England, analyzing the records of hundreds of thousands of individual apprentices to tell the story of how apprenticeship worked and how it contributed to the transformation of England. Wallis details the activities of apprentices and masters, the strategies of ambitious parents, the interventions of guilds and the decisions of town officials. He shows how the system of early modern apprenticeship contributed to the growth of cities, the movement of workers from farms to manufacturing and the spread of new technologies and productive knowledge. In this groundbreaking study, Wallis argues that apprenticeship succeeded precisely because it was a flexible institution which allowed apprentices to change their minds and exit contracts early. Apprenticeship provided a vital channel for training that families could trust and that was accessible to most young people, whatever their background.

Apprenticeship and Economic Growth in Early Modern England

The Market for Skill

Dancing Is the Best Medicine

Weitere Titel zum Thema