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Dr. Janine Hagen

Janine Hagen

Stefan Raduschewski

Coaching hautnah

Echte Coaches. Echte Klienten. Echte Transformation.

Express your splendiferous self! Feeling argy or whoopsy-splunkers? Don't be biffsquiggled by your emotions. It can be hard to understand feelings - which ones you're experiencing, what they mean, and how to deal with them! This book is full of activities to help you navigate difficult emotions and celebrate positive ones. Grab a pen and get ready to doodle, scribble and journal your way through exploring your thoughts and learning about fantastic you!<ul><li>Written by child psychologist, Mina Minozzi-Goffin</li><li>Contains mindfulness and self-reflection techniques</li><li>Uses engaging examples with favourite Roald Dahl characters</li><li>Find out what's under your anger</li><li>Remember what makes you smile</li></ul>

Phizz-whizzing Feelings

Case Study from the year 2026 in the subject Leadership and Human Resources - Miscellaneous, grade: 1,3, , course: Talent Management &amp; HR Development, language: English, abstract: This case addresses a pressing leadership deficit in global production units and proposes a pragmatic, scalable solution. The program starts with a systematic review of existing leadership competency profiles, followed by a comprehensive 360° feedback assessment to identify individual strengths and development areas. Based on precise skill-gap analyses, tailored development plans are created for each leader, combining centralized e-learning modules with local coaching to ensure sustainable behavioral change. The study provides detailed implementation roadmaps, communication strategies, and robust evaluation mechanisms-including follow-up 360° assessments and ROI calculations. HR professionals and executives will gain concrete tools to measurably enhance leadership quality, reduce turnover and absenteeism, boost productivity, and strengthen succession planning in technically complex, multinational environments. An indispensable guide for organizations seeking scalable, data-driven leadership development with proven business impact.

Leadership Development in a Global Business Organization

INSTANT SUNDAY TIMES BESTSELLER, MAY 2026 'The Age Rebellion put words to something I have always felt but rarely heard said out loud: that the second half of life is not for winding down. It is for building something that actually means something to you.' - Sir Richard Branson LET'S START AN AGE REBELLION! What if we could supercharge the second half of life to become the person we always wanted to be, and do the things we always wanted to do? In her first book, THE AGE REBELLION, Lyndsey Simpson - Global CEO of 55/Redefined - shows you how to plan a life you never want to retire from. A life of purpose, fulfilment and joy... whatever your age. You may yearn to start your own business, or ditch banking for baking, swap teaching for technology, or media for mentoring. But where do you start? Full of inspiration as well as practical tips, Lyndsey shares the stories and strategies that have helped countless people defy expectations around their age and turn their passions into actionable plans, step by step. The rest of your life can be the best yet - and it's never too early or too late to get started! 'The Age Rebellion is an important read that changes the way people think about their career over the long term.' - Helen Tupper, Author of The Squiggly Career 'Retirement bad! Living good! Refreshingly salty, unapologetically un-woo-woo, and totally inspirational.' - Ben Miller, Actor, comedian and bestselling author 'We're likely to live longer than we think. The Age Rebellion is your essential guide to cracking the 100-year life.' - Eleanor Mills, Founder of noon.org.uk and author of Times Bestseller Much More To Come 'As Shakespeare might have said, "To retire or not to retire that is the question"! Lyndsey Simpson's book is the perfect primer for answering that question- and more importantly what to do about it! At age 91, it even gave me some new ideas!' - Alan Patricof, American Venture Capital Investor 'Whatever your age, you have more years ahead of you than past generations and need to age differently. It's time to join the age rebellion.' - Professor Andrew Scott, CBE, Author of The Longevity Imperative and The 100 Year Life 'Smart, timely, and quietly radical.' - Avivah Wittenberg-Cox, CEO, 20-First and host of 4-Quarter Lives podcast 'The Age Rebellion is a roadmap for the New Longevity era. Simpson reports on how individuals, businesses and society can create a new template for today and future generations that may live to 100!' - Michael Clinton, Founder &amp; CEO of Roar Forward and author of Roar and The Longevity Nation 'Packed with insight and inspiration, practical tips and engaging stories, The Age Rebellion is a book to help anyone take midlife (and beyond!) by the scruff of the neck.' - Carl Honoré, Author of Bolder: Making the Most of Our Longer Lives 'Honest, practical, and quietly challenging in all the right ways. If you've ever felt that the old idea of retirement doesn't quite fit anymore, this book doesn't just give you permission to rethink things, it gives you a way forward.' - Andrew Middleton, Founder of I'm Not Done Yet

Supercharge the second half of your life

The Age Rebellion

Authentisch, weiblich und sehr persönlich Du möchtest deine innere weibliche Kraft finden und zur Heldin deiner eigenen Geschichte werden? Unter dem Motto "Grow &amp; Glow" teilt Victoria Jancke ihren Weg zu mehr Selbstbewusstsein und persönlichem Wachstum. Offen und ehrlich spricht sie über Themen wie Scham, Vergebung und seelische Heilung - und zeigt, wie wahre Weiblichkeit zu innerem Frieden, Fülle und Selbstsicherheit führen kann.Mit tiefgehenden Reflexionen, persönlichen Erfahrungen und praktischen Übungen begleitet Victoria dich auf deiner Reise zu einem weiblichen, authentischen, erfüllten Ich. Wage den Schritt in ein selbstbewusstes Leben - es ist deine Zeit für Grow &amp; Glow. <ul><li>"Victorias Geschichten und Erkenntnisse werden dir sehr dabei helfen, deinen ureigenen Lebensweg für dich zu definieren und zu beschreiten." - John Strelecky, Bestsellerautor von "Das Café am Rande der Welt" </li><li>Erstes Buch der erfolgreichen Gründerin, Influencerin und Model Victoria Jancke mit über 1 Mio. Followern</li><li>Mit Vorwort von John Strelecky, dem Bestsellerautor von "Das Café am Rande der Welt"</li></ul>

Authentisch, weiblich und sehr persönlich 
 Du möchtest deine innere weibliche Kraft finden und zur Heldin deiner eigenen Geschichte werden? Unter dem Motto „Grow &amp; Glow“ teilt Victoria Jancke ihren Weg zu mehr Selbstbewusstsein und persönlichem Wachstum. Offen und ehrlich spricht sie über Themen wie Scham, Vergebung und seelische Heilung – und zeigt, wie wahre Weiblichkeit zu innerem Frieden, Fülle und Selbstsicherheit führen kann.
 
 Mit tiefgehenden Reflexionen, persönlichen Erfahrungen und praktischen Übungen begleitet Victoria dich auf deiner Reise zu einem weiblichen, authentischen, erfüllten Ich. Wage den Schritt in ein selbstbewusstes Leben – es ist deine Zeit für Grow &amp; Glow.‹
 <ul><li>„Victorias Geschichten und Erkenntnisse werden dir sehr dabei helfen, deinen ureigenen Lebensweg für dich zu definieren und zu beschreiten.“ – John Strelecky, Bestsellerautor von „Das Café am Rande der Welt“ </li><li>Erstes Buch der erfolgreichen Gründerin, Influencerin und Model Victoria Jancke mit über 1 Mio. Followern</li><li>Mit Vorwort von John Strelecky, dem Bestsellerautor von "Das Café am Rande der Welt"</li></ul>

Grow & Glow - Weiblichkeit, Selbstbewusstsein und Fülle

PRE-ORDER THIS GROUNDBREAKING GUIDE TO DECODING THE HIDDEN LANGUAGE OF MODERN LIFE All aspects of today's world, power, trust, and influence are negotiated in every glance, pause, and click. Perfecting the art of social observation is the key to success in any endeavor. In How to Read the Room, Pamela Meyer draws on cutting-edge behavioral science, intelligence-agency tradecraft, and real-world storytelling-from comedy clubs and boardrooms to digital deepfakes and family dinners-to reveal the unseen forces that shape every human encounter. This essential survival manual introduces a clear, four-step framework for social observation- one that turns the elusive art of "reading people" into a disciplined practice. Meyer provides a structured way to decode what's really happening in any room-why certain people command attention, how power shifts, and how subtle cues can reveal intent. Through vivid examples and field-tested strategies, readers will learn how to profile motives, sense emotional undercurrents others miss, and turn observation into influence without manipulation. Mastering these tools will unlock the rarest form of social intelligence: the ability to not only read any room, but to leave it better than you found it.

How To Read The Room

From the acclaimed author and podcaster of Power Hour comes the inspiring and actionable guide to making better, more intentional everyday decisions to lead us to the life that we want. 'For anyone who wants to make decisions with confidence and clarity, reclaim their mental space, and design a life that truly matters' ? Charles Duhigg, bestselling author of Supercommunicators and The Power of Habit 'A profound yet incredibly practical guide to what is arguably the most important single thing we do, as finite humans in search of meaningful lives: making decisions.' - Oliver Burkeman, bestselling author of Four Thousand Weeks and Meditations for MortalsIt's estimated that the average person now makes around 35,000 decisions each day. We're living in the age of abundance, with more choices than ever before. From everyday mundane choices to big life decisions, the more options we have, the more overwhelmed we become. In Decisions That Matter, Adrienne Adhami - podcaster, business advisor and keynote speaker to industry-leading companies such as Microsoft, Spotify and Range Rover - provides the tools and insights you need to navigate these choices with confidence. Adrienne offers strategies and frameworks to help you make intentional decisions in a world full of distractions. Packed with real-life examples and actionable steps, Decisions That Matter will help you:Overcome procrastination: build the confidence to make effective decisions. Combat decision fatigue: reclaim your time and mental energy by simplifying the decision-making process. Take control of your life: create a life that aligns with your values and goals. Motivating and infused with Adrienne's infectious energy, Decisions That Matter is a manual that empowers you to break free from indecision and make choices with clarity and conviction. -----------------------------------------Praise for Decisions that Matter:'A brilliant, practical guide to overcoming the decision paralysis that plagues our lives. Decisions That Matter is packed full of empathy, wisdom and the best kind of actionable solutions. In a world of endless choices, definitely choose Adrienne.' ? Viv Groskop, bestselling author of How to Own the Room'Adrienne writes with the kind of vulnerability that makes every chapter feel like a chat with a wise, no-nonsense friend. Reading this book is definitely a decision that matters!' - Candice Brathwaite, bestselling author of Sista, Sister, Manifesto and I Am Not Your Baby Mother'In the age of countless options, the ability to make thoughtful decisions has never been more essential - or more difficult. Adrienne Adhami's Decisions That Matter is an insightful guide we need right now.' - Mo Gawdat, bestselling author of Solve for Happy, The Little Voice in Your Head and Unstressable'A must read to help give you confidence in your decision making!' 5-star reader review

How to Make Decisions in A World of Endless Choice

Decisions That Matter

A unique look at crisis leadership and the hard but invaluable lessons that can be learned in difficult and uncertain times. Our fascination with leadership runs deep and has done so for centuries - just witness the books on Nelson, Churchill and Thatcher. But what exactly are the attributes and competencies that separate those who lead effectively from those who won't, don't or can't? For many people, the acid test of true leadership comes during moments of crisis, when the stakes are highest and the decisions most difficult. It's no surprise, then, that our fascination with stories of leaders overcoming great adversity is endless. This interest has been exacerbated in recent years as every organization in the world has found itself in a crisis at some level, whether due to a collapse in sales, an unexpected spike in demand, a logistics nightmare or the sheer uncertainty that the Covid-19 pandemic wrought. Leading from the Frontline offers multiple perspectives of leadership from across multiple types of crisis. Each chapter tells the story of a leader who steered their organization through a particularly tumultuous period. It looks at the challenges they faced, the decisions they were forced to make, the personal pressures they encountered, the lessons they learned and the mistakes they made. It also examines how the crisis they responded to subsequently changed their organization or the environment in which they operate. Including issues of a medical, socio-political, environmental and military nature, while featuring a range of reputational crises case studies, Leading from the Frontline is essential reading for any leader to prepare their organization for uncertain futures.

A unique look at crisis leadership and the hard but invaluable lessons that can be learned in difficult and uncertain times.

Our fascination with leadership runs deep and has done so for centuries - just witness the books on Nelson, Churchill and Thatcher. But what exactly are the attributes and competencies that separate those who lead effectively from those who won't, don't or can't?
 
For many people, the acid test of true leadership comes during moments of crisis, when the stakes are highest and the decisions most difficult. It's no surprise, then, that our fascination with stories of leaders overcoming great adversity is endless. This interest has been exacerbated in recent years as every organisation in the world has found itself in a crisis at some level, whether due to a collapse in sales, an unexpected spike in demand, a logistics nightmare or the sheer uncertainty that the pandemic has wrought.
 
Leading from the Frontline offers multiple perspectives of leadership from across multiple types of crisis. Each chapter tells the story of a leader who steered their organisation through a particularly tumultuous period. It looks at the challenges they faced, the decisions they were forced to make, the personal pressures they encountered, the lessons they learned and the mistakes they made. It also examines how the crisis they responded to subsequently changed their organisation or the environment in which they operate. Including issues of a medical, socio-political, environmental and military nature, while featuring a range of reputational crises case studies, Leading from the Frontline is essential reading for any leader to prepare their organisation for uncertain futures.

Leadership Lessons from Times of Crisis

Leading from the Frontline

GU Gesundheit

Schmerzen, Krämpfe, Endobelly, Fatigue, Unfruchtbarkeit – Endometriose raubt Betroffenen ein riesiges Stück Lebensqualität. Heilbar ist die Erkrankung nicht. Aber es gibt Wege, sie erträglicher zu machen. Was hilft, ist individuell. Und oft eine Frage des Ausprobierens. Als Lena Düsterhus 2020 ihre Diagnose bekam, hat sie genau das getan. Jetzt teilt sie ihr Wissen – in einer prall gefüllten Toolbox für den Alltag mit Endo: von Wärmegel, Eisbaden, Tees, Atemübungen, Bauchmassage und Akupressur-Matte bis zu Waldbaden, Zyklustracking und ehrlichen Tipps zu Partnerschaft und Sex. Mit fachlichem Input von Endometriose-Therapeutin Dr. med. Kirsten Hübner. Der tolle Selbsthilfe-Begleiter, mit dem sich Betroffene ihr Leben zurückerobern.

Dein 7-Schritte-Programm gegen Schmerzen, Krämpfe und Zyklusbeschwerden

Dein Endometriose-Alltagshelfer

Transform your life with the inspiring new research-backed guide to remove self-doubt, build confidence and unlock your professional and personal potential. 'This book will change the way you lead yourself and others' Sahil Bloom, bestselling author of The 5 Types of Wealth 'The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down' Lewis Howes, bestselling author of The Greatness Mindset Self-doubt. It's the silent force that undermines potential, eats away at confidence and traps even the most capable in overthinking. You can't outperform it, but you can rewire it. Drawing on leading research, over a decade of work with Fortune 500 companies, and experience educating millions of professionals worldwide, Dr Shadé Zahrai reveals a proven system for breaking the cycle of self-doubt and building deep, unshakable self-trust. In Big Trust she shares her proven framework - the Four A's: Acceptance, Agency, Autonomy and Adaptability - and shows you how to take control of your inner world so you can thrive in the outer one. With insights from her self-diagnostic quiz and actionable exercises throughout, you'll learn to: <ul><li>Reframe the beliefs that hold you back</li><li>Break free from people-pleasing and perfectionism</li><li>Quiet comparison and imposter thoughts</li><li>Stretch your comfort zone and reclaim your power</li><li>Channel emotion into clarity and conviction</li></ul> Whether you're second-guessing a big decision, overthinking in high-stakes moments or feeling stuck despite knowing you're capable of more, Big Trust offers practical steps that lead to powerful, lasting results. Everything you aspire to and the strength to realise it, begins with Big Trust. Praise for Big Trust: 'The compassionate, evidence-based guide we've been waiting for to help transform self-doubt into enduring self-trust. It's the rare kind of book that is both inspiring and truly actionable.' Dr Sue Varma, psychiatrist, Distinguished Fellow of the American Psychiatric Association, and author of Practical Optimism 'Science-backed and easy to put into practice, this book hands you a game-plan that actually works. If you're ready to stop second-guessing yourself and step into your potential, this book will show you how.' Jefferson Fisher, bestselling author of The Next Conversation 'Eloquently written and insightful, this book provides a practical guide to navigating one of life's greatest challenges - the internal battles we face within ourselves' Ethan Kross, bestselling author of Shift and Chatter

Rewire Self-Doubt, Find Your Confidence and Fuel Success

Big Trust

How Ordinary People Build Extraordinary Things, The Story of Canva

Dream Crazy Big

Wir scrollen, liken und posten - und verlieren dabei unmerklich uns selbst. Dieses Buch ist eine schonungslos ehrliche Reise durch die Welt von Social Media: persönlich, reflektiert und direkt. Es zeigt nicht nur, was diese digitale Realität mit uns macht, sondern auch, wie wir uns daraus befreien können - ohne komplett auszusteigen.

Ausstieg oder Kontrolle? So machst du dich frei und bleibst trotzdem dabei

FUCK SOCIAL MEDIA

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts-from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series Whether you're dealing with constant demands, the pressure to perform, or the stress of adapting to rapid changes, the workplace is often where you're tested the most mentally and emotionally. As psychotherapist, speaker, and podcast host Amy Morin discovered, sharpening your mental strength is the key to not only tackling workplace challenges but taking your performance to the next level. The Mental Strength Playbook is specifically designed to help you thrive professionally, with 50 scientifically proven plays you can use right now. Morin helps you navigate tough but common situations at work, like dealing with anxiety in the middle of a sales call or negotiation, staying on task when you're feeling overwhelmed, or dealing with difficult coworkers. Learning how to manage your thoughts, emotions, and behaviors will help you recover from setbacks faster and optimize your mental game to excel in high-stakes situations. Her workplace-specific strategies are organized to make solving your specific issue quick and easy and include:<ul><li>Dread Diffusers (Play Behavior Bingo or Use the 10-Minute Rule)</li><li>Insight Ignitors (Question Your Question or Brainstorm the Bad Ideas First)</li><li>Anxiety Alleviators (Schedule Time to Worry or Change the Channel in Your Brain)</li><li>Confidence Catalysts (Channel Your Alter Ego or Visit Your Victory Vault)</li></ul> Whether you're struggling with a tight deadline, delivering a high-pressure presentation, or newly leading a team, The Mental Strength Playbook will give you the skills you need to cope with discomfort, prevent burnout, and excel at work.

The Mental Strength Playbook

Coaching hautnah

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